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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound fresh tuna steaks, cut into 3/4-inch cubes
28 8-inch wooden skewers
1 tsp chili oil (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
28 servings in recipe 		wasabi
0.45g 		water
0.79g 		mayonnaise
4.27g 		soy sauce
1.43g 		ginger
2.05g 		watercress
0.08g 		pepper
0.08g 		oil
0.49g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.09 0.04 0.0 0.01 0.0 0.16 4.48
Total Fat (g) 0.0 0.0 3.32 0.0 0.02 0.0 0.0 0.49 3.83 107.24
Carbohydrates (g) 0.11 0.0 0.01 0.11 0.36 0.0 0.05 0.0 0.64 17.92
Ash (g) 0.01 0.0 0.02 0.22 0.02 0.0 0.0 0.0 0.27 7.56
Calories (kcal) 0.487 0.0 29.363 0.757 1.637 0.009 0.191 4.294 36.738 1028.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.79 0.93 1.01 1.61 0.08 0.01 0.0 4.74 132.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.02 0.03 0.0 0.0 0.0 0.07 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.8
Calcium (mg) 0.572 0.024 0.299 0.271 0.327 0.099 0.328 0.0 1.92 53.76
Iron (mg) 0.0 0.0 0.01 0.03 0.01 0.0 0.02 0.0 0.08 2.24
Magnesium (mg) 0.308 0.008 0.043 0.614 0.88 0.017 0.146 0.0 2.016 56.448
Phosphorus (mg) 0.358 0.0 1.067 1.786 0.696 0.049 0.13 0.0 4.085 114.38
Potassium (mg) 2.538 0.0 0.598 3.1 8.491 0.271 0.944 0.0 15.942 446.376
Sodium (mg) 0.076 0.032 20.742 80.529 0.266 0.034 0.033 0.0 101.711 2847.908
Zinc (mg) 0.01 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.03 0.84
Copper (mg) 0.001 0.0 0.0 0.001 0.005 0.0 0.001 0.0 0.008 0.224
Manganese (mg) 0.002 0.0 n/a 0.006 0.005 0.0 0.004 n/a 0.017 0.476
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.8
Vitamin A, IU (IU) 0.156 0.0 0.0 0.0 0.0 2.621 0.224 0.0 3.002 84.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.009 0.0 0.0 0.0 0.0 0.131 0.011 0.0 0.152 4.256
Beta Carotene (mcg) 0.094 0.0 0.0 0.0 0.0 1.572 0.117 0.0 1.783 49.924
Vitamin E (mg) n/a 0.0 0.5 0.0 0.01 0.0 0.0 0.04 0.55 15.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.14
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 4.737 0.154 0.0 4.891 136.948
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 8.4
Thiamin (mg) 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.056
Riboflavin (mg) 0.0 0.0 0.003 0.002 0.001 0.0 0.0 0.0 0.006 0.168
Niacin (mg) 0.003 0.0 0.0 0.031 0.015 0.0 0.001 0.0 0.052 1.456
Pantothenic acid (mg) 0.001 0.0 n/a 0.004 0.004 0.0 n/a 0.0 0.01 0.28
Vitamin B-6 (mg) 0.001 0.0 0.0 0.002 0.003 0.0 0.0 0.0 0.007 0.196
Folate (mcg) 0.08 0.0 0.0 0.2 0.225 0.007 0.008 0.0 0.52 14.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.3 0.6 0.0 0.0 n/a 0.9 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 0.0 n/a 0.0 0.002 0.056
Threonine (g) n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.004 0.112
Isoleucine (g) n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.005 0.14
Leucine (g) n/a n/a n/a 0.007 0.001 0.0 n/a 0.0 0.009 0.252
Lysine (g) n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 0.006 0.168
Methionine (g) n/a n/a n/a 0.001 0.0 0.0 n/a 0.0 0.002 0.056
Cystine (g) n/a n/a n/a 0.002 0.0 0.0 n/a 0.0 0.002 0.056
Phenylalanine (g) n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 0.006 0.168
Tyrosine (g) n/a n/a n/a 0.003 0.0 0.0 n/a 0.0 0.004 0.112
Valine (g) n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.006 0.168
Arginine (g) n/a n/a n/a 0.006 0.001 0.0 n/a 0.0 0.007 0.196
Histidine (g) n/a n/a n/a 0.002 0.001 0.0 n/a 0.0 0.003 0.084
Alanine (g) n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.005 0.14
Aspartic acid (g) n/a n/a n/a 0.01 0.004 0.0 n/a 0.0 0.014 0.392
Glutamic acid (g) n/a n/a n/a 0.021 0.003 0.0 n/a 0.0 0.025 0.7
Glycine (g) n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.005 0.14
Proline (g) n/a n/a n/a 0.007 0.001 0.0 n/a 0.0 0.007 0.196
Serine (g) n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 0.006 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.013 0.013 0.364
Saturated Fat (g) n/a 0.0 0.46 0.0 0.004 0.0 0.001 0.036 0.501 14.028
Phytosterols (mg) n/a n/a n/a n/a 0.307 n/a 0.069 1.214 1.59 44.52
Monounsaturated Fat (g) n/a 0.0 0.769 0.0 0.003 0.0 0.001 0.11 0.884 24.752
Polyunsaturated (g) n/a 0.0 1.944 0.0 0.003 0.0 0.001 0.316 2.264 63.392