Receta Pepperidge Farm's Ginger Man Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
18.33g |
sugar
12.5g |
shortening
8.54g |
molasses
7.02g |
eggs
8.21g |
vanilla
0.18g |
flour
20.83g |
baking soda
0.38g |
baking powder
0.38g |
ginger
0.15g |
salt
0.5g |
cinnamon
0.22g |
cloves
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 3.23 | 38.76 |
Total Fat (g) | 0.0 | 0.0 | 8.54 | 0.01 | 0.82 | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 9.59 | 115.08 |
Carbohydrates (g) | 17.98 | 12.5 | 0.0 | 5.25 | 0.06 | 0.02 | 15.9 | 0.0 | 0.0 | 0.11 | 0.0 | 0.17 | 0.03 | 52.02 | 624.24 |
Ash (g) | 0.08 | 0.0 | 0.0 | 0.23 | 0.07 | 0.0 | 0.1 | 0.14 | 0.14 | 0.01 | 0.5 | 0.01 | 0.0 | 1.28 | 15.36 |
Calories (kcal) | 69.667 | 48.375 | 75.508 | 20.36 | 11.745 | 0.504 | 75.833 | 0.0 | 0.0 | 0.521 | 0.0 | 0.535 | 0.143 | 303.191 | 3638.292 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 17.34 | n/a | n/a | 2.06 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 19.41 | 232.92 |
Glucose (dextrose) (g) | 0.25 | n/a | n/a | 0.84 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.11 | 13.32 |
Fructose (g) | 0.2 | n/a | n/a | 0.9 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.12 | 13.44 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.25 | 0.0 | 0.0 | 1.54 | 6.23 | 0.09 | 2.48 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 10.63 | 127.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.79 | 12.49 | 0.0 | 3.9 | 0.06 | 0.02 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 34.32 | 411.84 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 15.217 | 0.125 | 0.0 | 14.393 | 4.353 | 0.019 | 3.125 | 0.0 | 0.0 | 0.174 | 0.12 | 2.171 | 0.285 | 39.982 | 479.784 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.33 | 0.15 | 0.0 | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 1.62 | 19.44 |
Magnesium (mg) | 1.65 | 0.0 | 0.0 | 16.99 | 0.986 | 0.021 | 4.583 | 0.0 | 0.0 | 0.276 | 0.005 | 0.13 | 0.117 | 24.758 | 297.096 |
Phosphorus (mg) | 0.733 | 0.0 | 0.0 | 2.176 | 15.687 | 0.011 | 22.5 | 0.0 | 0.0 | 0.222 | 0.0 | 0.139 | 0.046 | 41.515 | 498.18 |
Potassium (mg) | 24.383 | 0.25 | 0.0 | 102.785 | 11.006 | 0.259 | 22.292 | 0.0 | 0.0 | 2.015 | 0.04 | 0.934 | 0.487 | 164.45 | 1973.4 |
Sodium (mg) | 5.133 | 0.0 | 0.0 | 2.598 | 11.499 | 0.016 | 0.417 | 104.88 | 104.88 | 0.048 | 193.79 | 0.022 | 0.107 | 423.389 | 5080.668 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.034 | 0.008 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.083 | 0.996 |
Manganese (mg) | 0.011 | 0.0 | n/a | 0.107 | 0.003 | 0.0 | 0.142 | 0.0 | 0.0 | 0.04 | 0.001 | 0.038 | 0.013 | 0.355 | 4.26 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 1.2 | 2.6 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 0.0 | 0.639 | 0.234 | 41.093 | 493.116 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.033 | 0.012 | 11.554 | 138.648 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 0.0 | 0.243 | 0.037 | 1.233 | 14.796 |
Vitamin E (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 31.417 | 377.004 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 2.51 | n/a | 0.04 | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 2.66 | 31.92 |
Tocopherol, delta (mg) | n/a | n/a | 1.42 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.173 | 2.076 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.039 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.145 | 1.74 |
Niacin (mg) | 0.02 | 0.0 | 0.0 | 0.065 | 0.006 | 0.001 | 1.229 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | 0.001 | 1.332 | 15.984 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.0 | 0.056 | 0.118 | 0.0 | 0.092 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.291 | 3.492 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.047 | 0.011 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.076 | 0.912 |
Folate (mcg) | 0.183 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 38.125 | 0.0 | 0.0 | 0.059 | 0.0 | 0.013 | 0.041 | 42.281 | 507.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.4 | 0.0 | n/a | 0.9 | 20.6 | n/a | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24.2 | 290.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.014 | n/a | 0.027 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.041 | 0.492 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.046 | n/a | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.105 | 1.26 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.055 | n/a | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.131 | 1.572 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 0.148 | n/a | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.239 | 2.868 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.075 | n/a | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.124 | 1.488 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.031 | n/a | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.069 | 0.828 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.022 | n/a | 0.046 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.816 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.056 | n/a | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.165 | 1.98 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.041 | n/a | 0.065 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.106 | 1.272 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.071 | n/a | 0.088 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.159 | 1.908 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.067 | n/a | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.156 | 1.872 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.025 | n/a | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.074 | 0.888 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.061 | n/a | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.13 | 1.56 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.109 | n/a | 0.092 | n/a | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.203 | 2.436 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.138 | n/a | 0.725 | n/a | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.865 | 10.38 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.035 | n/a | 0.077 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.113 | 1.356 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.042 | n/a | 0.25 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.293 | 3.516 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.08 | n/a | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.189 | 2.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 0.0 | 0.0 | 1.985 | 0.001 | 0.255 | 0.0 | 0.033 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 2.281 | 27.372 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | 0.0 | 0.056 | 0.113 | 0.294 | 3.528 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 5.503 | 0.002 | 0.313 | 0.0 | 0.019 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 5.84 | 70.08 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.595 | 0.004 | 0.112 | 0.0 | 0.085 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.801 | 9.612 |