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Receta Peppermint Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x egg whites whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		peppermint candies
26.28g 		egg whites
0.0g 		baking powder
0.58g 		salt
0.13g 		sugar
16.67g 		peppermint extract
0.18g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.58 n/a 0.0 0.0 0.0 0.0 0.0 1.65 19.8
Total Fat (g) 0.1 1.88 n/a 0.0 0.0 0.0 0.0 0.0 1.99 23.88
Carbohydrates (g) 7.95 21.28 n/a 0.0 0.0 16.66 0.02 0.02 45.94 551.28
Ash (g) 0.05 0.04 n/a 0.21 0.12 0.0 0.0 0.0 0.42 5.04
Calories (kcal) 37.917 100.906 n/a 0.0 0.0 64.5 0.504 0.504 204.33 2451.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.1 1.2
Water (g) 1.24 2.37 n/a 0.0 0.0 0.01 0.09 0.09 3.8 45.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 16.76 n/a 0.0 0.0 16.65 0.02 0.02 33.48 401.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.563 2.891 n/a 0.0 0.03 0.167 0.019 0.019 4.688 56.256
Iron (mg) 0.48 0.24 n/a 0.0 0.0 0.0 0.0 0.0 0.73 8.76
Magnesium (mg) 2.292 n/a n/a 0.0 0.001 0.0 0.021 0.021 2.335 28.02
Phosphorus (mg) 11.25 0.0 n/a 0.0 0.0 0.0 0.011 0.011 11.271 135.252
Potassium (mg) 11.146 29.168 n/a 0.0 0.01 0.333 0.259 0.259 41.175 494.1
Sodium (mg) 0.208 7.358 n/a 157.32 48.448 0.0 0.016 0.016 213.365 2560.38
Zinc (mg) 0.07 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Copper (mg) 0.015 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.015 0.18
Manganese (mg) 0.071 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.072 0.864
Selenium (mcg) 3.5 n/a n/a 0.0 0.0 0.1 0.0 0.0 3.6 43.2
Vitamin A, IU (IU) 0.0 1.839 n/a 0.0 0.0 0.0 0.0 0.0 1.839 22.068
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.082 0.984
Riboflavin (mg) 0.051 n/a n/a 0.0 0.0 0.003 0.0 0.0 0.055 0.66
Niacin (mg) 0.615 n/a n/a 0.0 0.0 0.0 0.001 0.001 0.616 7.392
Pantothenic acid (mg) 0.046 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.046 0.552
Vitamin B-6 (mg) 0.004 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.048
Folate (mcg) 19.063 n/a n/a 0.0 0.0 0.0 0.0 0.0 19.063 228.756
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 1.1 13.2
Folic acid (mcg) 16.042 n/a n/a 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.168
Threonine (g) 0.029 n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.348
Isoleucine (g) 0.038 n/a n/a n/a 0.0 n/a n/a n/a 0.038 0.456
Leucine (g) 0.074 n/a n/a n/a 0.0 n/a n/a n/a 0.074 0.888
Lysine (g) 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.024 0.288
Methionine (g) 0.019 n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.228
Cystine (g) 0.023 n/a n/a n/a 0.0 n/a n/a n/a 0.023 0.276
Phenylalanine (g) 0.054 n/a n/a n/a 0.0 n/a n/a n/a 0.054 0.648
Tyrosine (g) 0.032 n/a n/a n/a 0.0 n/a n/a n/a 0.032 0.384
Valine (g) 0.044 n/a n/a n/a 0.0 n/a n/a n/a 0.044 0.528
Arginine (g) 0.044 n/a n/a n/a 0.0 n/a n/a n/a 0.044 0.528
Histidine (g) 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.024 0.288
Alanine (g) 0.034 n/a n/a n/a 0.0 n/a n/a n/a 0.034 0.408
Aspartic acid (g) 0.046 n/a n/a n/a 0.0 n/a n/a n/a 0.046 0.552
Glutamic acid (g) 0.363 n/a n/a n/a 0.0 n/a n/a n/a 0.363 4.356
Glycine (g) 0.039 n/a n/a n/a 0.0 n/a n/a n/a 0.039 0.468
Proline (g) 0.125 n/a n/a n/a 0.0 n/a n/a n/a 0.125 1.5
Serine (g) 0.054 n/a n/a n/a 0.0 n/a n/a n/a 0.054 0.648
Cholesterol (mg) 0.0 0.263 n/a 0.0 0.0 0.0 0.0 0.0 0.263 3.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 1.14 n/a 0.0 0.0 0.0 0.0 0.0 1.157 13.884
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.108 n/a 0.0 0.0 0.0 0.0 0.0 0.117 1.404
Polyunsaturated (g) 0.043 0.029 n/a 0.0 0.0 0.0 0.0 0.0 0.072 0.864