Receta Peppermint Chip - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
flour
12.5g |
margarine
8.51g |
sugar
3.33g |
salt
0.08g |
mint
0.93g |
filling
0.21g |
cream cheese
11.34g |
vanilla extract
0.21g |
chocolate chips
4.2g |
topping
0.0g |
whip
11.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.67 | 0.0 | 0.32 | n/a | 0.34 | 2.67 | 53.4 |
Total Fat (g) | 0.12 | 6.87 | 0.0 | 0.0 | 0.01 | 0.0 | 3.88 | 0.0 | 1.25 | n/a | 1.49 | 13.61 | 272.2 |
Carbohydrates (g) | 9.54 | 0.06 | 3.33 | 0.0 | 0.08 | 0.07 | 0.46 | 0.03 | 2.49 | n/a | 2.68 | 18.74 | 374.8 |
Ash (g) | 0.06 | 0.16 | 0.0 | 0.07 | 0.02 | n/a | 0.15 | 0.0 | 0.07 | n/a | 0.07 | 0.61 | 12.2 |
Calories (kcal) | 45.5 | 61.035 | 12.901 | 0.0 | 0.411 | 0.265 | 38.783 | 0.605 | 22.47 | n/a | 25.402 | 207.37 | 4147.4 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.8 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | n/a | n/a | n/a | 0.36 | 7.2 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2.0 |
Water (g) | 1.49 | 1.41 | 0.0 | 0.0 | 0.8 | 0.14 | 6.17 | 0.11 | 0.06 | n/a | 6.77 | 16.96 | 339.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.84 | n/a | 0.0 | 0.84 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.61 | n/a | 0.0 | 8.61 | 172.2 |
Sugars (g) | 0.03 | 0.0 | 3.33 | 0.0 | n/a | 0.07 | 0.36 | 0.03 | 2.16 | n/a | 2.68 | 8.66 | 173.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 10.0 |
Calcium (mg) | 1.875 | 0.255 | 0.033 | 0.018 | 1.86 | 0.004 | 11.113 | 0.023 | 7.938 | n/a | 8.051 | 31.172 | 623.44 |
Iron (mg) | 0.58 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.04 | 0.0 | 0.1 | n/a | 0.01 | 0.85 | 17.0 |
Magnesium (mg) | 2.75 | 0.255 | 0.0 | 0.001 | 0.589 | 0.002 | 1.021 | 0.025 | 2.646 | n/a | 0.794 | 8.083 | 161.66 |
Phosphorus (mg) | 13.5 | 0.426 | 0.0 | 0.0 | 0.561 | 0.0 | 12.02 | 0.013 | 8.736 | n/a | 8.392 | 43.647 | 872.94 |
Potassium (mg) | 13.375 | 1.532 | 0.067 | 0.006 | 4.281 | 0.002 | 15.649 | 0.311 | 15.624 | n/a | 11.453 | 62.301 | 1246.02 |
Sodium (mg) | 0.25 | 80.273 | 0.0 | 29.069 | 0.28 | 0.004 | 36.401 | 0.019 | 3.318 | n/a | 8.165 | 157.779 | 3155.58 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.1 | n/a | 0.01 | 0.26 | 5.2 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.021 | n/a | 0.001 | 0.044 | 0.88 |
Manganese (mg) | 0.085 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.001 | 0.0 | 0.02 | n/a | n/a | 0.117 | 2.34 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.3 | 5.0 | 100.0 |
Vitamin A, IU (IU) | 0.0 | 303.981 | 0.0 | 0.0 | 37.897 | n/a | 143.451 | 0.0 | 8.19 | n/a | 8.392 | 501.911 | 10038.22 |
Retinol (mcg) | 0.0 | 65.376 | 0.0 | 0.0 | 0.0 | 0.0 | 40.711 | 0.0 | 2.478 | n/a | 0.0 | 108.565 | 2171.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 69.717 | 0.0 | 0.0 | 1.898 | 0.0 | 41.051 | 0.0 | 2.478 | n/a | 0.454 | 115.597 | 2311.94 |
Beta Carotene (mcg) | 0.0 | 51.926 | 0.0 | 0.0 | n/a | 0.0 | 4.649 | 0.0 | 0.0 | n/a | 5.103 | 61.679 | 1233.58 |
Vitamin E (mg) | 0.01 | 0.77 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.0 | 0.02 | n/a | 0.06 | 0.93 | 18.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.252 | n/a | 0.0 | 2.502 | 50.04 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.09 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.005 | n/a | 0.002 | 0.11 | 2.2 |
Riboflavin (mg) | 0.061 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.015 | 0.0 | 0.013 | n/a | 0.01 | 0.105 | 2.1 |
Niacin (mg) | 0.738 | 0.002 | 0.0 | 0.0 | 0.009 | 0.0 | 0.017 | 0.001 | 0.016 | n/a | 0.011 | 0.794 | 15.88 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.065 | 0.0 | 0.02 | n/a | n/a | 0.142 | 2.84 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.002 | n/a | 0.002 | 0.016 | 0.32 |
Folate (mcg) | 22.875 | 0.085 | 0.0 | 0.0 | 0.982 | 0.0 | 1.247 | 0.0 | 0.504 | n/a | 0.34 | 26.033 | 520.66 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | n/a | 0.02 | 0.09 | 1.8 |
Choline (mg) | 1.3 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | n/a | 1.9 | n/a | 0.0 | 7.4 | 148.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.25 | 385.0 |
Tryptophan (g) | 0.016 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.025 | 0.5 |
Threonine (g) | 0.035 | n/a | n/a | 0.0 | 0.001 | n/a | 0.026 | n/a | n/a | n/a | n/a | 0.062 | 1.24 |
Isoleucine (g) | 0.045 | n/a | n/a | 0.0 | 0.001 | n/a | 0.036 | n/a | n/a | n/a | n/a | 0.083 | 1.66 |
Leucine (g) | 0.089 | n/a | n/a | 0.0 | 0.002 | n/a | 0.075 | n/a | n/a | n/a | n/a | 0.166 | 3.32 |
Lysine (g) | 0.029 | n/a | n/a | 0.0 | 0.001 | n/a | 0.065 | n/a | n/a | n/a | n/a | 0.095 | 1.9 |
Methionine (g) | 0.023 | n/a | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | n/a | 0.045 | 0.9 |
Cystine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.032 | 0.64 |
Phenylalanine (g) | 0.065 | n/a | n/a | 0.0 | 0.002 | n/a | 0.033 | n/a | n/a | n/a | n/a | 0.099 | 1.98 |
Tyrosine (g) | 0.039 | n/a | n/a | 0.0 | 0.001 | n/a | 0.034 | n/a | n/a | n/a | n/a | 0.074 | 1.48 |
Valine (g) | 0.053 | n/a | n/a | 0.0 | 0.001 | n/a | 0.045 | n/a | n/a | n/a | n/a | 0.099 | 1.98 |
Arginine (g) | 0.053 | n/a | n/a | 0.0 | 0.001 | n/a | 0.027 | n/a | n/a | n/a | n/a | 0.081 | 1.62 |
Histidine (g) | 0.029 | n/a | n/a | 0.0 | 0.001 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.05 | 1.0 |
Alanine (g) | 0.041 | n/a | n/a | 0.0 | 0.002 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.063 | 1.26 |
Aspartic acid (g) | 0.055 | n/a | n/a | 0.0 | 0.004 | n/a | 0.058 | n/a | n/a | n/a | n/a | 0.116 | 2.32 |
Glutamic acid (g) | 0.435 | n/a | n/a | 0.0 | 0.003 | n/a | 0.147 | n/a | n/a | n/a | n/a | 0.586 | 11.72 |
Glycine (g) | 0.046 | n/a | n/a | 0.0 | 0.001 | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.064 | 1.28 |
Proline (g) | 0.15 | n/a | n/a | 0.0 | 0.001 | n/a | 0.076 | n/a | n/a | n/a | n/a | 0.227 | 4.54 |
Serine (g) | 0.065 | n/a | n/a | 0.0 | 0.001 | n/a | 0.042 | n/a | n/a | n/a | n/a | 0.108 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 0.0 | 0.966 | n/a | 0.227 | 13.667 | 273.34 |
Trans Fat (g) | n/a | 1.268 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.268 | 25.36 |
Saturated Fat (g) | 0.02 | 1.293 | 0.0 | 0.0 | 0.002 | 0.0 | 2.187 | 0.0 | 0.777 | n/a | 1.278 | 5.558 | 111.16 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.093 | n/a | n/a | n/a | n/a | n/a | n/a | 0.093 | 1.86 |
Monounsaturated Fat (g) | 0.011 | 3.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.978 | 0.0 | 0.302 | n/a | 0.095 | 4.696 | 93.92 |
Polyunsaturated (g) | 0.051 | 2.069 | 0.0 | 0.0 | 0.004 | 0.0 | 0.163 | 0.0 | 0.058 | n/a | 0.031 | 2.375 | 47.5 |