Receta Peppermint Frangoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sq. bitter chocolate, melted
1 teaspoon peppermint flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		sugar
33.33g 		vanilla
0.7g 		eggs
16.43g 		vanilla wafer
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.0 2.07 0.99 3.21 38.52
Total Fat (g) 15.28 0.0 0.0 1.63 3.0 19.91 238.92
Carbohydrates (g) 0.01 33.33 0.09 0.13 14.51 48.06 576.72
Ash (g) 0.4 0.0 0.0 0.14 n/a 0.54 6.48
Calories (kcal) 135.035 129.0 2.016 23.49 86.947 376.488 4517.856
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.99 0.01 0.37 12.46 1.01 16.83 201.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.09 0.13 7.39 40.92 491.04
Galactose (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Calcium (mg) 4.52 0.333 0.077 8.706 9.464 23.1 277.2
Iron (mg) 0.0 0.0 0.0 0.3 0.47 0.78 9.36
Magnesium (mg) 0.377 0.0 0.084 1.971 2.76 5.192 62.304
Phosphorus (mg) 4.52 0.0 0.042 31.375 20.504 56.441 677.292
Potassium (mg) 4.52 0.667 1.036 22.012 19.124 47.359 568.308
Sodium (mg) 108.48 0.0 0.063 22.997 61.513 193.054 2316.648
Zinc (mg) 0.02 0.0 0.0 0.18 0.07 0.27 3.24
Copper (mg) 0.0 0.0 0.0 0.016 0.02 0.037 0.444
Manganese (mg) 0.0 0.0 0.002 0.007 n/a 0.008 0.096
Selenium (mcg) 0.2 0.2 0.0 5.2 2.2 7.8 93.6
Vitamin A, IU (IU) 470.645 0.0 0.0 79.998 n/a 550.643 6607.716
Retinol (mcg) 126.372 0.0 0.0 22.833 1.577 150.782 1809.384
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 22.997 1.577 153.395 1840.74
Beta Carotene (mcg) 29.757 0.0 0.0 1.643 0.197 31.596 379.152
Vitamin E (mg) 0.44 0.0 0.0 0.16 0.05 0.64 7.68
Vitamin D (IU) 10.547 n/a n/a 5.749 n/a 16.296 195.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 8.083 62.456 749.472
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.011 0.055 0.069 0.828
Riboflavin (mg) 0.006 0.007 0.001 0.079 0.063 0.155 1.86
Niacin (mg) 0.008 0.0 0.003 0.011 0.613 0.635 7.62
Pantothenic acid (mg) 0.021 0.0 0.0 0.237 n/a 0.258 3.096
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.014 0.037 0.444
Folate (mcg) 0.565 0.0 0.0 7.721 11.83 20.115 241.38
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.21 0.03 0.27 3.24
Choline (mg) 3.5 0.0 n/a 41.2 5.4 50.2 602.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.055 10.055 120.66
Tryptophan (g) 0.002 n/a n/a 0.028 n/a 0.03 0.36
Threonine (g) 0.008 n/a n/a 0.092 n/a 0.1 1.2
Isoleucine (g) 0.009 n/a n/a 0.11 n/a 0.119 1.428
Leucine (g) 0.015 n/a n/a 0.179 n/a 0.194 2.328
Lysine (g) 0.013 n/a n/a 0.149 n/a 0.163 1.956
Methionine (g) 0.004 n/a n/a 0.062 n/a 0.066 0.792
Cystine (g) 0.002 n/a n/a 0.044 n/a 0.046 0.552
Phenylalanine (g) 0.008 n/a n/a 0.112 n/a 0.119 1.428
Tyrosine (g) 0.008 n/a n/a 0.082 n/a 0.09 1.08
Valine (g) 0.011 n/a n/a 0.141 n/a 0.153 1.836
Arginine (g) 0.006 n/a n/a 0.135 n/a 0.14 1.68
Histidine (g) 0.004 n/a n/a 0.051 n/a 0.055 0.66
Alanine (g) 0.006 n/a n/a 0.122 n/a 0.127 1.524
Aspartic acid (g) 0.011 n/a n/a 0.218 n/a 0.23 2.76
Glutamic acid (g) 0.034 n/a n/a 0.276 n/a 0.31 3.72
Glycine (g) 0.004 n/a n/a 0.071 n/a 0.074 0.888
Proline (g) 0.015 n/a n/a 0.084 n/a 0.099 1.188
Serine (g) 0.009 n/a n/a 0.159 n/a 0.169 2.028
Cholesterol (mg) 40.492 0.0 0.0 69.485 10.055 120.032 1440.384
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.0 0.509 0.757 10.941 131.292
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 0.0 0.626 1.289 5.874 70.488
Polyunsaturated (g) 0.573 0.0 0.0 0.223 0.767 1.563 18.756