Receta Peppermint Hearts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
70.31g |
baking soda
0.57g |
salt
0.38g |
egg
11.0g |
milk
7.63g |
peppermint extract
0.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 0.0 | 1.38 | 0.26 | 0.0 | 8.9 | 35.6 |
Total Fat (g) | 0.69 | 0.0 | 0.0 | 1.09 | 0.07 | 0.0 | 1.86 | 7.44 |
Carbohydrates (g) | 53.66 | 0.0 | 0.0 | 0.08 | 0.38 | 0.1 | 54.22 | 216.88 |
Ash (g) | 0.33 | 0.21 | 0.37 | 0.09 | 0.06 | 0.0 | 1.07 | 4.28 |
Calories (kcal) | 255.938 | 0.0 | 0.0 | 15.73 | 3.203 | 2.268 | 277.138 | 1108.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.4 | n/a | 0.41 | 1.64 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Water (g) | 8.38 | 0.0 | 0.0 | 8.34 | 6.86 | 0.41 | 24.0 | 96.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.0 | 0.08 | 0.4 | 0.1 | 0.77 | 3.08 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 10.547 | 0.0 | 0.09 | 5.83 | 9.074 | 0.087 | 25.627 | 102.508 |
Iron (mg) | 3.26 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.47 | 13.88 |
Magnesium (mg) | 15.469 | 0.0 | 0.004 | 1.32 | 0.839 | 0.095 | 17.726 | 70.904 |
Phosphorus (mg) | 75.938 | 0.0 | 0.0 | 21.01 | 7.244 | 0.047 | 104.239 | 416.956 |
Potassium (mg) | 75.234 | 0.0 | 0.03 | 14.74 | 11.438 | 1.166 | 102.607 | 410.428 |
Sodium (mg) | 1.406 | 157.32 | 145.343 | 15.4 | 3.355 | 0.071 | 322.895 | 1291.58 |
Zinc (mg) | 0.49 | 0.0 | 0.0 | 0.12 | 0.03 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.098 | 0.0 | 0.0 | 0.011 | 0.001 | 0.001 | 0.111 | 0.444 |
Manganese (mg) | 0.478 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.485 | 1.94 |
Selenium (mcg) | 23.8 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 27.6 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 53.57 | 14.945 | 0.0 | 68.515 | 274.06 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 4.423 | 0.0 | 19.713 | 78.852 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 4.423 | 0.0 | 19.823 | 79.292 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.153 | 0.0 | 1.253 | 5.012 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.15 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | 3.85 | 3.965 | n/a | 7.815 | 31.26 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.656 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 49.066 | 196.264 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.27 | n/a | n/a | 0.06 | 0.0 | n/a | 0.32 | 1.28 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.555 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.565 | 2.26 |
Riboflavin (mg) | 0.345 | 0.0 | 0.0 | 0.053 | 0.014 | 0.001 | 0.413 | 1.652 |
Niacin (mg) | 4.148 | 0.0 | 0.0 | 0.008 | 0.007 | 0.003 | 4.166 | 16.664 |
Pantothenic acid (mg) | 0.309 | 0.0 | 0.0 | 0.158 | 0.027 | 0.0 | 0.496 | 1.984 |
Vitamin B-6 (mg) | 0.028 | 0.0 | 0.0 | 0.015 | 0.003 | 0.0 | 0.047 | 0.188 |
Folate (mcg) | 128.672 | 0.0 | 0.0 | 5.17 | 0.381 | 0.0 | 134.223 | 536.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 7.3 | 0.0 | 0.0 | 27.6 | 1.3 | n/a | 36.3 | 145.2 |
Folic acid (mcg) | 108.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.281 | 433.124 |
Tryptophan (g) | 0.091 | n/a | 0.0 | 0.019 | 0.003 | n/a | 0.113 | 0.452 |
Threonine (g) | 0.197 | n/a | 0.0 | 0.062 | 0.007 | n/a | 0.265 | 1.06 |
Isoleucine (g) | 0.253 | n/a | 0.0 | 0.074 | 0.014 | n/a | 0.341 | 1.364 |
Leucine (g) | 0.499 | n/a | 0.0 | 0.12 | 0.029 | n/a | 0.648 | 2.592 |
Lysine (g) | 0.162 | n/a | 0.0 | 0.1 | 0.022 | n/a | 0.284 | 1.136 |
Methionine (g) | 0.127 | n/a | 0.0 | 0.042 | 0.006 | n/a | 0.174 | 0.696 |
Cystine (g) | 0.155 | n/a | 0.0 | 0.03 | 0.009 | n/a | 0.194 | 0.776 |
Phenylalanine (g) | 0.366 | n/a | 0.0 | 0.075 | 0.013 | n/a | 0.453 | 1.812 |
Tyrosine (g) | 0.218 | n/a | 0.0 | 0.055 | 0.011 | n/a | 0.284 | 1.136 |
Valine (g) | 0.295 | n/a | 0.0 | 0.095 | 0.017 | n/a | 0.407 | 1.628 |
Arginine (g) | 0.295 | n/a | 0.0 | 0.09 | 0.008 | n/a | 0.393 | 1.572 |
Histidine (g) | 0.162 | n/a | 0.0 | 0.034 | 0.006 | n/a | 0.202 | 0.808 |
Alanine (g) | 0.232 | n/a | 0.0 | 0.081 | 0.008 | n/a | 0.322 | 1.288 |
Aspartic acid (g) | 0.309 | n/a | 0.0 | 0.146 | 0.024 | n/a | 0.479 | 1.916 |
Glutamic acid (g) | 2.447 | n/a | 0.0 | 0.185 | 0.059 | n/a | 2.691 | 10.764 |
Glycine (g) | 0.26 | n/a | 0.0 | 0.047 | 0.005 | n/a | 0.312 | 1.248 |
Proline (g) | 0.844 | n/a | 0.0 | 0.056 | 0.027 | n/a | 0.927 | 3.708 |
Serine (g) | 0.366 | n/a | 0.0 | 0.107 | 0.016 | n/a | 0.488 | 1.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 0.381 | 0.0 | 46.911 | 187.644 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.341 | 0.048 | 0.0 | 0.502 | 2.008 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.063 | 0.0 | 0.0 | 0.419 | 0.021 | 0.0 | 0.504 | 2.016 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.0 | 0.15 | 0.003 | 0.0 | 0.441 | 1.764 |