Receta Peppermint Hot Chocolate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 244.0g	chocolate 21.26g	peppermint 0.02g	cream 30.0g	Total Per Serving	Total for Recipe
Protein (g)	7.86	2.74	0.0	0.62	11.22	44.88
Total Fat (g)	7.93	11.12	0.0	11.1	30.15	120.6
Carbohydrates (g)	11.03	6.34	0.0	0.84	18.21	72.84
Ash (g)	1.68	0.77	0.0	0.14	2.58	10.32
Calories (kcal)	146.4	106.525	0.011	103.5	356.436	1425.744
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	12.83	n/a	n/a	n/a	12.83	51.32
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	215.5	0.28	0.01	17.31	233.11	932.44
Caffeine (mg)	0.0	17.01	n/a	0.0	17.01	68.04
Theobromine (mg)	0.0	275.775	n/a	0.0	275.775	1103.1
Sugars (g)	12.83	0.19	n/a	0.03	13.06	52.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.5	0.0	0.0	3.5	14.0
Calcium (mg)	275.72	21.475	0.037	19.5	316.732	1266.928
Iron (mg)	0.07	3.7	0.0	0.01	3.78	15.12
Magnesium (mg)	24.4	69.528	0.012	2.1	96.041	384.164
Phosphorus (mg)	222.04	85.05	0.011	18.6	325.701	1302.804
Potassium (mg)	348.92	176.479	0.087	22.5	547.986	2191.944
Sodium (mg)	97.6	5.103	0.005	11.4	114.108	456.432
Zinc (mg)	0.98	2.05	0.0	0.07	3.09	12.36
Copper (mg)	0.024	0.687	0.0	0.003	0.714	2.856
Manganese (mg)	0.0	0.887	0.0	0.0	0.887	3.548
Selenium (mcg)	9.0	1.7	n/a	0.2	10.9	43.6
Vitamin A, IU (IU)	248.88	0.0	0.648	441.0	690.528	2762.112
Retinol (mcg)	68.32	0.0	0.0	121.5	189.82	759.28
Vitamin A, RAE (mcg_RAE)	68.32	0.0	0.032	123.3	191.652	766.608
Beta Carotene (mcg)	12.2	0.0	n/a	21.6	33.8	135.2
Vitamin E (mg)	0.15	0.09	n/a	0.32	0.55	2.2
Vitamin D (IU)	97.6	n/a	n/a	15.6	113.2	452.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.08	n/a	0.0	8.08	32.32
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	1.24	n/a	n/a	1.26	5.04
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.098	0.032	0.0	0.006	0.136	0.544
Riboflavin (mg)	0.439	0.021	0.0	0.033	0.494	1.976
Niacin (mg)	0.268	0.289	0.0	0.012	0.57	2.28
Pantothenic acid (mg)	0.878	0.036	0.0	0.078	0.993	3.972
Vitamin B-6 (mg)	0.098	0.006	0.0	0.009	0.113	0.452
Folate (mcg)	12.2	5.954	0.017	1.2	19.371	77.484
Vitamin B-12 (mcg)	1.07	0.0	0.0	0.05	1.13	4.52
Choline (mg)	34.9	9.7	n/a	5.0	49.6	198.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.195	0.028	0.0	0.009	0.232	0.928
Threonine (g)	0.342	0.079	0.0	0.027	0.447	1.788
Isoleucine (g)	0.415	0.087	0.0	0.036	0.538	2.152
Leucine (g)	0.659	0.149	0.0	0.06	0.868	3.472
Lysine (g)	0.342	0.1	0.0	0.048	0.49	1.96
Methionine (g)	0.195	0.03	0.0	0.015	0.24	0.96
Cystine (g)	0.049	0.049	0.0	0.006	0.104	0.416
Phenylalanine (g)	0.366	0.113	0.0	0.03	0.509	2.036
Tyrosine (g)	0.366	0.091	0.0	0.03	0.487	1.948
Valine (g)	0.464	0.14	0.0	0.042	0.646	2.584
Arginine (g)	0.195	0.174	0.0	0.021	0.391	1.564
Histidine (g)	0.195	0.047	0.0	0.018	0.26	1.04
Alanine (g)	0.244	0.102	0.0	0.021	0.367	1.468
Aspartic acid (g)	0.586	0.27	0.0	0.048	0.904	3.616
Glutamic acid (g)	1.586	0.398	0.0	0.129	2.113	8.452
Glycine (g)	0.195	0.108	0.0	0.012	0.316	1.264
Proline (g)	0.83	0.187	0.0	0.06	1.077	4.308
Serine (g)	0.268	0.113	0.0	0.033	0.414	1.656
Cholesterol (mg)	24.4	0.0	0.0	41.1	65.5	262.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.563	6.878	0.0	6.909	18.35	73.4
Phytosterols (mg)	n/a	n/a	0.002	n/a	0.002	0.008
Monounsaturated Fat (g)	1.976	3.425	0.0	3.207	8.609	34.436
Polyunsaturated (g)	0.488	0.332	0.0	0.411	1.231	4.924