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Receta Peppermint Meringue Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg whites
0.0g 		cream of tartar
0.38g 		peppermint extract
0.53g 		sugar
66.67g 		peppermint candy
44.36g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.97 0.97 1.94
Total Fat (g) n/a 0.0 0.0 0.0 3.18 3.18 6.36
Carbohydrates (g) n/a 0.23 0.07 66.65 35.93 102.88 205.76
Ash (g) n/a 0.14 0.0 0.0 0.06 0.2 0.4
Calories (kcal) n/a 0.968 1.512 257.994 170.342 430.815 861.63
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.2 0.0 n/a 0.2 0.4
Water (g) n/a 0.01 0.28 0.02 4.01 4.31 8.62
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.07 66.61 28.29 94.96 189.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.9 0.9 1.8
Calcium (mg) n/a 0.03 0.058 0.667 4.88 5.634 11.268
Iron (mg) n/a 0.01 0.0 0.01 0.41 0.43 0.86
Magnesium (mg) n/a 0.008 0.063 0.0 n/a 0.071 0.142
Phosphorus (mg) n/a 0.019 0.032 0.0 0.0 0.05 0.1
Potassium (mg) n/a 61.875 0.777 1.333 49.24 113.225 226.45
Sodium (mg) n/a 0.195 0.047 0.0 12.421 12.663 25.326
Zinc (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Copper (mg) n/a 0.001 0.0 0.0 n/a 0.001 0.002
Manganese (mg) n/a 0.001 0.001 0.0 n/a 0.002 0.004
Selenium (mcg) n/a 0.0 0.0 0.4 n/a 0.4 0.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 3.105 3.105 6.21
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) n/a 0.0 0.001 0.013 n/a 0.014 0.028
Niacin (mg) n/a 0.0 0.002 0.0 n/a 0.002 0.004
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.444 0.444 0.888
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 1.925 1.925 3.85
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.182 0.182 0.364
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.049 0.049 0.098