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Receta Peppermint Puff Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites, beaten
2 drops peppermint flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg whites
0.0g 		sugar
37.5g 		cream of tartar
0.19g 		chocolate chips
42.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 3.25 3.25 13.0
Total Fat (g) n/a 0.0 0.0 12.61 12.61 50.44
Carbohydrates (g) n/a 37.49 0.12 25.26 62.87 251.48
Ash (g) n/a 0.0 0.07 0.76 0.83 3.32
Calories (kcal) n/a 145.125 0.484 227.509 373.118 1492.472
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.0 0.64 0.65 2.6
Caffeine (mg) n/a 0.0 0.0 8.505 8.505 34.02
Theobromine (mg) n/a 0.0 0.0 87.176 87.176 348.704
Sugars (g) n/a 37.47 0.0 21.9 59.37 237.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.4 1.4 5.6
Calcium (mg) n/a 0.375 0.015 80.372 80.762 323.048
Iron (mg) n/a 0.0 0.01 1.0 1.01 4.04
Magnesium (mg) n/a 0.0 0.004 26.791 26.795 107.18
Phosphorus (mg) n/a 0.0 0.009 88.452 88.461 353.844
Potassium (mg) n/a 0.75 30.938 158.193 189.881 759.524
Sodium (mg) n/a 0.0 0.098 33.595 33.692 134.768
Zinc (mg) n/a 0.0 0.0 0.98 0.98 3.92
Copper (mg) n/a 0.0 0.0 0.208 0.209 0.836
Manganese (mg) n/a 0.0 0.0 0.2 0.2 0.8
Selenium (mcg) n/a 0.2 0.0 1.9 2.1 8.4
Vitamin A, IU (IU) n/a 0.0 0.0 82.924 82.924 331.696
Retinol (mcg) n/a 0.0 0.0 25.09 25.09 100.36
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 25.09 25.09 100.36
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.22 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.552 2.552 10.208
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.39 0.39 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.047 0.047 0.188
Riboflavin (mg) n/a 0.008 0.0 0.128 0.135 0.54
Niacin (mg) n/a 0.0 0.0 0.166 0.166 0.664
Pantothenic acid (mg) n/a 0.0 0.0 0.2 0.2 0.8
Vitamin B-6 (mg) n/a 0.0 0.0 0.017 0.017 0.068
Folate (mcg) n/a 0.0 0.0 5.103 5.103 20.412
Vitamin B-12 (mcg) n/a 0.0 0.0 0.32 0.32 1.28
Choline (mg) n/a 0.0 0.0 19.6 19.6 78.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 9.781 9.781 39.124
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 7.871 7.871 31.484
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 3.058 3.058 12.232
Polyunsaturated (g) n/a 0.0 0.0 0.587 0.587 2.348