Receta Peppermint Stick Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. peppermint candy canes, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		whip cream
30.0g 		marshmallows
12.5g 		nuts
17.13g 		graham cracker
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.23 2.96 0.49 4.33 17.32
Total Fat (g) 9.27 0.03 8.81 0.7 18.81 75.24
Carbohydrates (g) 0.89 10.16 4.34 5.33 20.73 82.92
Ash (g) 0.14 0.04 0.71 0.2 1.08 4.32
Calories (kcal) 87.6 39.75 101.723 29.68 258.753 1035.012
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.05 2.05 0.3 0.25 21.65 86.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 7.2 0.79 1.61 9.63 38.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.2 1.8 7.2
Calcium (mg) 20.7 0.375 11.988 5.53 38.593 154.372
Iron (mg) 0.01 0.03 0.63 0.29 0.96 3.84
Magnesium (mg) 2.1 0.25 38.531 4.13 45.011 180.044
Phosphorus (mg) 18.3 1.0 74.494 14.14 107.934 431.736
Potassium (mg) 29.1 0.625 102.236 12.39 144.351 577.404
Sodium (mg) 10.2 10.0 114.566 46.13 180.896 723.584
Zinc (mg) 0.08 0.01 0.65 0.14 0.87 3.48
Copper (mg) 0.003 0.013 0.219 0.002 0.237 0.948
Manganese (mg) 0.0 0.001 0.332 n/a 0.333 1.332
Selenium (mcg) 0.2 0.2 1.3 n/a 1.6 6.4
Vitamin A, IU (IU) 303.9 0.0 0.856 0.0 304.756 1219.024
Retinol (mcg) 82.2 0.0 0.0 n/a 82.2 328.8
Vitamin A, RAE (mcg_RAE) 83.7 0.0 0.0 n/a 83.7 334.8
Beta Carotene (mcg) 18.0 0.0 0.514 n/a 18.514 74.056
Vitamin E (mg) 0.26 0.0 1.87 n/a 2.14 8.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.596 n/a 3.596 14.384
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.0 0.2 0.8
Thiamin (mg) 0.006 0.0 0.034 0.016 0.056 0.224
Riboflavin (mg) 0.039 0.0 0.034 0.017 0.09 0.36
Niacin (mg) 0.012 0.01 0.805 0.265 1.091 4.364
Pantothenic acid (mg) 0.078 0.001 0.207 n/a 0.286 1.144
Vitamin B-6 (mg) 0.009 0.0 0.051 0.007 0.067 0.268
Folate (mcg) 1.2 0.125 8.563 3.22 13.108 52.432
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a 0.06 0.24
Choline (mg) 5.0 0.0 9.3 n/a 14.4 57.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.009 0.0 0.045 n/a 0.054 0.216
Threonine (g) 0.03 0.005 0.103 n/a 0.138 0.552
Isoleucine (g) 0.039 0.004 0.127 n/a 0.169 0.676
Leucine (g) 0.063 0.009 0.235 n/a 0.306 1.224
Lysine (g) 0.051 0.01 0.122 n/a 0.183 0.732
Methionine (g) 0.015 0.003 0.039 n/a 0.057 0.228
Cystine (g) 0.006 0.0 0.05 n/a 0.056 0.224
Phenylalanine (g) 0.033 0.005 0.163 n/a 0.201 0.804
Tyrosine (g) 0.033 0.001 0.116 n/a 0.151 0.604
Valine (g) 0.045 0.006 0.159 n/a 0.211 0.844
Arginine (g) 0.024 0.019 0.384 n/a 0.426 1.704
Histidine (g) 0.018 0.003 0.082 n/a 0.103 0.412
Alanine (g) 0.024 0.023 0.139 n/a 0.185 0.74
Aspartic acid (g) 0.051 0.015 0.353 n/a 0.419 1.676
Glutamic acid (g) 0.135 0.026 0.757 n/a 0.918 3.672
Glycine (g) 0.015 0.053 0.182 n/a 0.249 0.996
Proline (g) 0.063 0.035 0.151 n/a 0.249 0.996
Serine (g) 0.036 0.008 0.158 n/a 0.201 0.804
Cholesterol (mg) 33.3 0.0 0.0 0.0 33.3 133.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.802 0.008 1.182 0.109 7.1 28.4
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.727 0.01 5.377 0.252 8.366 33.464
Polyunsaturated (g) 0.264 0.006 1.844 0.032 2.147 8.588