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Receta Peppermint Stick Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
confectioners'sugar
2.67g
eggs
32.85g
sugar
38.89g
vanilla
0.7g
cocoa
4.45g
flour
10.42g
baking powder
0.38g
baking soda
0.19g
salt
0.13g
water
13.17g
Total Per Serving Total for Recipe
Protein (g) 0.0 4.13 0.0 0.0 0.89 1.08 0.0 0.0 0.0 0.0 6.1 36.6
Total Fat (g) 0.0 3.27 0.0 0.0 0.44 0.1 0.0 0.0 0.0 0.0 3.82 22.92
Carbohydrates (g) 2.66 0.25 38.88 0.09 2.67 7.95 0.0 0.0 0.0 0.0 52.49 314.94
Ash (g) 0.0 0.28 0.0 0.0 n/a 0.05 0.14 0.07 0.12 0.01 0.68 4.08
Calories (kcal) 10.373 46.98 150.498 2.016 17.78 37.917 0.0 0.0 0.0 0.0 265.564 1593.384
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.01 24.92 0.01 0.37 n/a 1.24 0.0 0.0 0.0 13.15 39.7 238.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 0.25 38.85 0.09 0.0 0.03 0.0 0.0 0.0 0.0 41.83 250.98
Galactose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 0.027 17.412 0.389 0.077 0.0 1.563 0.0 0.0 0.03 0.395 19.892 119.352
Iron (mg) 0.0 0.6 0.0 0.0 1.6 0.48 0.0 0.0 0.0 0.0 2.69 16.14
Magnesium (mg) 0.0 3.942 0.0 0.084 n/a 2.292 0.0 0.0 0.001 0.132 6.451 38.706
Phosphorus (mg) 0.0 62.75 0.0 0.042 n/a 11.25 0.0 0.0 0.0 0.0 74.042 444.252
Potassium (mg) 0.053 44.023 0.778 1.036 n/a 11.146 0.0 0.0 0.01 0.0 57.046 342.276
Sodium (mg) 0.027 45.995 0.0 0.063 0.0 0.208 104.88 52.44 48.448 0.527 252.587 1515.522
Zinc (mg) 0.0 0.36 0.0 0.0 n/a 0.07 0.0 0.0 0.0 0.0 0.44 2.64
Copper (mg) 0.0 0.033 0.0 0.0 n/a 0.015 0.0 0.0 0.0 0.001 0.049 0.294
Manganese (mg) 0.0 0.013 0.0 0.002 n/a 0.071 0.0 0.0 0.0 0.0 0.086 0.516
Selenium (mcg) 0.0 10.4 0.2 0.0 n/a 3.5 0.0 0.0 0.0 0.0 14.2 85.2
Vitamin A, IU (IU) 0.0 159.996 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159.996 959.976
Retinol (mcg) 0.0 45.666 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45.666 273.996
Vitamin A, RAE (mcg_RAE) 0.0 45.995 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45.995 275.97
Beta Carotene (mcg) 0.0 3.285 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.285 19.71
Vitamin E (mg) 0.0 0.32 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.32 1.92
Vitamin D (IU) 0.0 11.499 n/a n/a n/a n/a n/a n/a n/a 0.0 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.0 0.0 n/a 1.875 0.0 0.0 0.0 0.0 110.62 663.72
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.16 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.023 0.0 0.0 n/a 0.082 0.0 0.0 0.0 0.0 0.105 0.63
Riboflavin (mg) 0.001 0.158 0.008 0.001 n/a 0.051 0.0 0.0 0.0 0.0 0.218 1.308
Niacin (mg) 0.0 0.023 0.0 0.003 n/a 0.615 0.0 0.0 0.0 0.0 0.641 3.846
Pantothenic acid (mg) 0.0 0.473 0.0 0.0 n/a 0.046 0.0 0.0 0.0 0.0 0.519 3.114
Vitamin B-6 (mg) 0.0 0.046 0.0 0.0 n/a 0.004 0.0 0.0 0.0 0.0 0.05 0.3
Folate (mcg) 0.0 15.441 0.0 0.0 n/a 19.063 0.0 0.0 0.0 0.0 34.504 207.024
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 0.0 82.5 0.0 n/a n/a 1.1 0.0 0.0 0.0 0.0 83.6 501.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 16.042 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) n/a 0.056 n/a n/a n/a 0.014 n/a n/a 0.0 n/a 0.069 0.414
Threonine (g) n/a 0.184 n/a n/a n/a 0.029 n/a n/a 0.0 n/a 0.213 1.278
Isoleucine (g) n/a 0.22 n/a n/a n/a 0.038 n/a n/a 0.0 n/a 0.258 1.548
Leucine (g) n/a 0.358 n/a n/a n/a 0.074 n/a n/a 0.0 n/a 0.432 2.592
Lysine (g) n/a 0.299 n/a n/a n/a 0.024 n/a n/a 0.0 n/a 0.323 1.938
Methionine (g) n/a 0.125 n/a n/a n/a 0.019 n/a n/a 0.0 n/a 0.144 0.864
Cystine (g) n/a 0.089 n/a n/a n/a 0.023 n/a n/a 0.0 n/a 0.112 0.672
Phenylalanine (g) n/a 0.223 n/a n/a n/a 0.054 n/a n/a 0.0 n/a 0.278 1.668
Tyrosine (g) n/a 0.164 n/a n/a n/a 0.032 n/a n/a 0.0 n/a 0.197 1.182
Valine (g) n/a 0.283 n/a n/a n/a 0.044 n/a n/a 0.0 n/a 0.326 1.956
Arginine (g) n/a 0.269 n/a n/a n/a 0.044 n/a n/a 0.0 n/a 0.313 1.878
Histidine (g) n/a 0.102 n/a n/a n/a 0.024 n/a n/a 0.0 n/a 0.126 0.756
Alanine (g) n/a 0.243 n/a n/a n/a 0.034 n/a n/a 0.0 n/a 0.277 1.662
Aspartic acid (g) n/a 0.437 n/a n/a n/a 0.046 n/a n/a 0.0 n/a 0.483 2.898
Glutamic acid (g) n/a 0.552 n/a n/a n/a 0.363 n/a n/a 0.0 n/a 0.914 5.484
Glycine (g) n/a 0.141 n/a n/a n/a 0.039 n/a n/a 0.0 n/a 0.18 1.08
Proline (g) n/a 0.168 n/a n/a n/a 0.125 n/a n/a 0.0 n/a 0.293 1.758
Serine (g) n/a 0.319 n/a n/a n/a 0.054 n/a n/a 0.0 n/a 0.373 2.238
Cholesterol (mg) 0.0 138.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.97 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 1.018 0.0 0.0 0.0 0.017 0.0 0.0 0.0 0.0 1.036 6.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 1.252 0.0 0.0 n/a 0.009 0.0 0.0 0.0 0.0 1.262 7.572
Polyunsaturated (g) 0.001 0.447 0.0 0.0 n/a 0.043 0.0 0.0 0.0 0.0 0.491 2.946