Receta Peppermint Twist Punch - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
orange juice concentrate
26.63g |
lemonade concentrate
27.38g |
limeade concentrate
27.25g |
pineapple juice
179.4g |
strawberries
35.44g |
ginger ale
118.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.64 | 0.08 | 0.0 | 0.65 | 0.18 | 0.12 | 1.67 | 13.36 |
Total Fat (g) | 0.06 | 0.05 | 0.0 | 0.22 | 0.05 | 0.0 | 0.38 | 3.04 |
Carbohydrates (g) | 10.16 | 12.87 | 16.98 | 23.09 | 7.44 | 0.0 | 70.54 | 564.32 |
Ash (g) | 0.37 | 0.05 | 0.06 | n/a | 0.11 | n/a | 0.59 | 4.72 |
Calories (kcal) | 42.334 | 49.549 | 67.308 | 95.082 | 27.641 | 0.0 | 281.913 | 2255.304 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.4 | 14.32 | 10.21 | 154.95 | 27.66 | 118.16 | 340.7 | 2725.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.95 | 12.33 | 16.34 | 17.9 | 6.59 | 0.0 | 63.11 | 504.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.4 | 0.7 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 8.52 | 1.916 | 0.0 | 23.322 | 3.898 | 4.736 | 42.392 | 339.136 |
Iron (mg) | 0.09 | 0.2 | 0.0 | 0.56 | 0.17 | 0.05 | 1.06 | 8.48 |
Magnesium (mg) | 9.053 | 1.369 | 1.363 | 21.528 | 2.126 | 1.184 | 36.622 | 292.976 |
Phosphorus (mg) | 15.176 | 2.464 | 0.818 | 14.352 | 4.253 | 0.0 | 37.062 | 296.496 |
Potassium (mg) | 179.453 | 18.341 | 11.718 | 233.22 | 34.729 | 2.368 | 479.828 | 3838.624 |
Sodium (mg) | 0.799 | 1.095 | 0.0 | 3.588 | 0.354 | 7.104 | 12.94 | 103.52 |
Zinc (mg) | 0.05 | 0.02 | 0.01 | 0.2 | 0.02 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.043 | 0.016 | 0.011 | 0.126 | 0.007 | 0.036 | 0.238 | 1.904 |
Manganese (mg) | 0.013 | 0.005 | 0.003 | n/a | 0.089 | n/a | 0.11 | 0.88 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.7 | 5.6 |
Vitamin A, IU (IU) | 100.909 | 1.916 | 0.0 | n/a | 9.568 | n/a | 112.393 | 899.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.059 | 0.0 | 0.0 | 0.0 | 0.354 | 0.0 | 5.413 | 43.304 |
Beta Carotene (mcg) | 16.508 | 0.274 | 0.0 | 5.382 | 5.67 | 0.0 | 27.833 | 222.664 |
Vitamin E (mg) | 0.19 | 0.01 | 0.0 | 0.04 | 0.09 | 0.0 | 0.32 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 108.364 | 1.095 | 0.0 | 0.0 | 8.151 | 0.0 | 117.609 | 940.872 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 36.7 | 4.8 | 3.8 | 78.6 | 14.0 | 0.0 | 138.0 | 1104.0 |
Thiamin (mg) | 0.075 | 0.008 | 0.003 | 0.108 | 0.007 | 0.0 | 0.2 | 1.6 |
Riboflavin (mg) | 0.016 | 0.027 | 0.003 | 0.036 | 0.028 | 0.0 | 0.11 | 0.88 |
Niacin (mg) | 0.192 | 0.019 | 0.011 | 0.359 | 0.103 | 0.0 | 0.683 | 5.464 |
Pantothenic acid (mg) | 0.149 | 0.016 | 0.014 | n/a | 0.039 | n/a | 0.218 | 1.744 |
Vitamin B-6 (mg) | 0.043 | 0.008 | 0.005 | 0.179 | 0.011 | 0.0 | 0.246 | 1.968 |
Folate (mcg) | 41.269 | 1.369 | 0.818 | 32.292 | 1.418 | 0.0 | 77.165 | 617.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.3 | 0.5 | 0.6 | 5.9 | 1.7 | 0.0 | 14.1 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.006 | 0.048 |
Threonine (g) | 0.008 | n/a | 0.0 | n/a | 0.007 | n/a | 0.015 | 0.12 |
Isoleucine (g) | 0.008 | n/a | 0.0 | n/a | 0.004 | n/a | 0.012 | 0.096 |
Leucine (g) | 0.013 | n/a | 0.0 | n/a | 0.011 | n/a | 0.024 | 0.192 |
Lysine (g) | 0.008 | n/a | 0.0 | n/a | 0.007 | n/a | 0.015 | 0.12 |
Methionine (g) | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.024 |
Cystine (g) | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.04 |
Phenylalanine (g) | 0.008 | n/a | 0.0 | n/a | 0.007 | n/a | 0.015 | 0.12 |
Tyrosine (g) | 0.003 | n/a | 0.0 | n/a | 0.007 | n/a | 0.01 | 0.08 |
Valine (g) | 0.011 | n/a | 0.0 | n/a | 0.007 | n/a | 0.018 | 0.144 |
Arginine (g) | 0.043 | n/a | 0.0 | n/a | 0.007 | n/a | 0.05 | 0.4 |
Histidine (g) | 0.003 | n/a | 0.0 | n/a | 0.004 | n/a | 0.006 | 0.048 |
Alanine (g) | 0.013 | n/a | 0.0 | n/a | 0.011 | n/a | 0.024 | 0.192 |
Aspartic acid (g) | 0.069 | n/a | 0.0 | n/a | 0.043 | n/a | 0.112 | 0.896 |
Glutamic acid (g) | 0.029 | n/a | 0.0 | n/a | 0.028 | n/a | 0.058 | 0.464 |
Glycine (g) | 0.008 | n/a | 0.0 | n/a | 0.007 | n/a | 0.015 | 0.12 |
Proline (g) | 0.04 | n/a | 0.0 | n/a | 0.007 | n/a | 0.047 | 0.376 |
Serine (g) | 0.013 | n/a | 0.0 | n/a | 0.007 | n/a | 0.02 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.008 | 0.0 | 0.018 | 0.004 | 0.0 | 0.035 | 0.28 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.003 | 0.0 | 0.018 | 0.007 | 0.0 | 0.038 | 0.304 |
Polyunsaturated (g) | 0.011 | 0.016 | 0.0 | 0.072 | 0.025 | 0.0 | 0.124 | 0.992 |