Receta Peppermint White Chocolate Pretzels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag white chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pretzels 63.79g	chips 0.0g	shortening 2.13g	Total Per Serving	Total for Recipe
Protein (g)	6.6	n/a	0.0	6.6	26.4
Total Fat (g)	1.68	n/a	2.13	3.81	15.24
Carbohydrates (g)	50.52	n/a	0.0	50.52	202.08
Ash (g)	2.44	n/a	0.0	2.44	9.76
Calories (kcal)	241.117	n/a	18.873	259.99	1039.96
Starch (g)	45.54	n/a	n/a	45.54	182.16
Sucrose (g)	0.08	n/a	n/a	0.08	0.32
Glucose (dextrose) (g)	0.45	n/a	n/a	0.45	1.8
Fructose (g)	0.11	n/a	n/a	0.11	0.44
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.92	n/a	n/a	0.92	3.68
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	2.19	n/a	0.0	2.19	8.76
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.76	n/a	0.0	1.76	7.04
Galactose (g)	0.14	n/a	n/a	0.14	0.56
Dietary Fiber (g)	1.9	n/a	0.0	1.9	7.6
Calcium (mg)	11.482	n/a	0.0	11.482	45.928
Iron (mg)	3.32	n/a	0.0	3.32	13.28
Magnesium (mg)	18.498	n/a	0.0	18.498	73.992
Phosphorus (mg)	72.08	n/a	0.0	72.08	288.32
Potassium (mg)	86.751	n/a	0.0	86.751	347.004
Sodium (mg)	865.596	n/a	0.0	865.596	3462.384
Zinc (mg)	0.91	n/a	0.0	0.91	3.64
Copper (mg)	0.108	n/a	0.0	0.108	0.432
Manganese (mg)	0.593	n/a	n/a	0.593	2.372
Selenium (mcg)	3.8	n/a	0.0	3.8	15.2
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin E (mg)	0.22	n/a	0.02	0.24	0.96
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.741	n/a	0.0	5.741	22.964
Tocopherol, beta (mg)	0.03	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.15	n/a	0.63	0.78	3.12
Tocopherol, delta (mg)	0.01	n/a	0.36	0.36	1.44
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.325	n/a	0.0	0.325	1.3
Riboflavin (mg)	0.204	n/a	0.0	0.204	0.816
Niacin (mg)	3.272	n/a	0.0	3.272	13.088
Pantothenic acid (mg)	0.217	n/a	0.0	0.217	0.868
Vitamin B-6 (mg)	0.026	n/a	0.0	0.026	0.104
Folate (mcg)	118.645	n/a	0.0	118.645	474.58
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	18.8	n/a	n/a	18.8	75.2
Folic acid (mcg)	90.578	n/a	0.0	90.578	362.312
Tryptophan (g)	0.064	n/a	0.0	0.064	0.256
Threonine (g)	0.159	n/a	0.0	0.159	0.636
Isoleucine (g)	0.262	n/a	0.0	0.262	1.048
Leucine (g)	0.485	n/a	0.0	0.485	1.94
Lysine (g)	0.166	n/a	0.0	0.166	0.664
Methionine (g)	0.115	n/a	0.0	0.115	0.46
Cystine (g)	0.108	n/a	0.0	0.108	0.432
Phenylalanine (g)	0.332	n/a	0.0	0.332	1.328
Tyrosine (g)	0.204	n/a	0.0	0.204	0.816
Valine (g)	0.306	n/a	0.0	0.306	1.224
Arginine (g)	0.23	n/a	0.0	0.23	0.92
Histidine (g)	0.14	n/a	0.0	0.14	0.56
Alanine (g)	0.217	n/a	0.0	0.217	0.868
Aspartic acid (g)	0.383	n/a	0.0	0.383	1.532
Glutamic acid (g)	2.328	n/a	0.0	2.328	9.312
Glycine (g)	0.268	n/a	0.0	0.268	1.072
Proline (g)	0.765	n/a	0.0	0.765	3.06
Serine (g)	0.338	n/a	0.0	0.338	1.352
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.714	0.714	2.856
Saturated Fat (g)	0.319	n/a	0.496	0.815	3.26
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.778	n/a	1.376	2.154	8.616
Polyunsaturated (g)	0.708	n/a	0.149	0.857	3.428