Receta Pepperoncini Stuffed With Cajun Crab Meat - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
75.6g |
cajun seasoning
1.88g |
sauce
3.0g |
thyme
0.17g |
parsley
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.23 | 0.01 | 0.02 | 0.0 | 4.74 | 28.44 |
Total Fat (g) | 25.88 | 0.31 | 0.0 | 0.01 | 0.0 | 26.22 | 157.32 |
Carbohydrates (g) | 3.08 | 1.02 | 0.8 | 0.11 | 0.01 | 5.02 | 30.12 |
Ash (g) | 1.0 | 0.16 | n/a | 0.02 | 0.0 | 1.18 | 7.08 |
Calories (kcal) | 258.546 | 5.888 | 3.12 | 0.46 | 0.057 | 268.071 | 1608.426 |
Starch (g) | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
Sucrose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
Fructose (g) | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.48 |
Lactose (g) | 2.43 | 0.0 | n/a | n/a | n/a | 2.43 | 14.58 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.16 | 0.15 | 2.17 | 0.01 | 0.14 | 43.62 | 261.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.43 | 0.13 | 0.76 | 0.0 | 0.0 | 3.32 | 19.92 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 74.086 | 5.213 | 0.27 | 3.15 | 0.219 | 82.937 | 497.622 |
Iron (mg) | 0.29 | 0.27 | 0.02 | 0.21 | 0.01 | 0.79 | 4.74 |
Magnesium (mg) | 6.804 | 3.188 | 0.18 | 0.367 | 0.079 | 10.617 | 63.702 |
Phosphorus (mg) | 80.134 | 5.681 | 0.33 | 0.335 | 0.092 | 86.572 | 519.432 |
Potassium (mg) | 104.326 | 35.925 | 2.88 | 1.357 | 0.877 | 145.365 | 872.19 |
Sodium (mg) | 242.671 | 18.938 | 0.27 | 0.092 | 0.089 | 262.058 | 1572.348 |
Zinc (mg) | 0.39 | 0.05 | 0.0 | 0.01 | 0.0 | 0.45 | 2.7 |
Copper (mg) | 0.015 | 0.008 | 0.002 | 0.001 | 0.0 | 0.026 | 0.156 |
Manganese (mg) | 0.008 | 0.041 | n/a | 0.013 | 0.0 | 0.062 | 0.372 |
Selenium (mcg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Vitamin A, IU (IU) | 956.319 | 555.938 | n/a | 6.333 | 13.338 | 1531.928 | 9191.568 |
Retinol (mcg) | 271.398 | 0.0 | 0.0 | 0.0 | 0.0 | 271.398 | 1628.388 |
Vitamin A, RAE (mcg_RAE) | 273.666 | 27.806 | 0.63 | 0.317 | 0.667 | 303.085 | 1818.51 |
Beta Carotene (mcg) | 30.995 | 281.25 | 7.47 | 3.773 | 8.002 | 331.491 | 1988.946 |
Vitamin E (mg) | 0.49 | 0.54 | 0.01 | 0.01 | 0.0 | 1.06 | 6.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.394 | 0.0 | 0.0 | 0.0 | 0.394 | 2.364 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.813 | 0.81 | 1.437 | 8.805 | 16.864 | 101.184 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.03 | 0.06 | n/a | n/a | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.2 | 0.1 | 0.2 | 1.7 | 10.2 |
Thiamin (mg) | 0.015 | 0.007 | 0.001 | 0.001 | 0.0 | 0.023 | 0.138 |
Riboflavin (mg) | 0.098 | 0.015 | 0.001 | 0.001 | 0.0 | 0.115 | 0.69 |
Niacin (mg) | 0.113 | 0.148 | 0.007 | 0.008 | 0.002 | 0.279 | 1.674 |
Pantothenic acid (mg) | 0.431 | n/a | n/a | n/a | 0.001 | 0.432 | 2.592 |
Vitamin B-6 (mg) | 0.03 | 0.069 | 0.001 | 0.001 | 0.0 | 0.101 | 0.606 |
Folate (mcg) | 8.316 | 1.875 | 0.18 | 0.457 | 0.241 | 11.068 | 66.408 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 20.6 | 1.2 | 0.1 | 0.1 | 0.0 | 22.0 | 132.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | n/a | n/a | 0.0 | 0.0 | 0.053 | 0.318 |
Threonine (g) | 0.174 | n/a | n/a | 0.0 | 0.0 | 0.174 | 1.044 |
Isoleucine (g) | 0.242 | n/a | n/a | 0.001 | 0.0 | 0.243 | 1.458 |
Leucine (g) | 0.499 | n/a | n/a | 0.001 | 0.0 | 0.5 | 3.0 |
Lysine (g) | 0.431 | n/a | n/a | 0.0 | 0.0 | 0.432 | 2.592 |
Methionine (g) | 0.144 | n/a | n/a | n/a | 0.0 | 0.144 | 0.864 |
Cystine (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Phenylalanine (g) | 0.219 | n/a | n/a | n/a | 0.0 | 0.219 | 1.314 |
Tyrosine (g) | 0.227 | n/a | n/a | n/a | 0.0 | 0.227 | 1.362 |
Valine (g) | 0.302 | n/a | n/a | 0.001 | 0.0 | 0.303 | 1.818 |
Arginine (g) | 0.181 | n/a | n/a | n/a | 0.0 | 0.182 | 1.092 |
Histidine (g) | 0.136 | n/a | n/a | n/a | 0.0 | 0.136 | 0.816 |
Alanine (g) | 0.136 | n/a | n/a | n/a | 0.0 | 0.136 | 0.816 |
Aspartic acid (g) | 0.386 | n/a | n/a | n/a | 0.0 | 0.386 | 2.316 |
Glutamic acid (g) | 0.983 | n/a | n/a | n/a | 0.0 | 0.983 | 5.898 |
Glycine (g) | 0.106 | n/a | n/a | n/a | 0.0 | 0.106 | 0.636 |
Proline (g) | 0.507 | n/a | n/a | n/a | 0.0 | 0.507 | 3.042 |
Serine (g) | 0.28 | n/a | n/a | n/a | 0.0 | 0.28 | 1.68 |
Cholesterol (mg) | 83.158 | 0.0 | 0.0 | 0.0 | 0.0 | 83.158 | 498.948 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.583 | 0.055 | 0.0 | 0.005 | 0.0 | 14.643 | 87.858 |
Phytosterols (mg) | n/a | 1.556 | n/a | 0.272 | 0.008 | 1.836 | 11.016 |
Monounsaturated Fat (g) | 6.517 | 0.067 | 0.001 | 0.001 | 0.0 | 6.586 | 39.516 |
Polyunsaturated (g) | 1.089 | 0.14 | 0.001 | 0.002 | 0.0 | 1.232 | 7.392 |