Receta Pepperoni And Cheese Loaf - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread dough
56.7g |
egg
5.5g |
parmesan cheese
6.25g |
pepperoni
24.81g |
mozzarella cheese
28.35g |
oregano
0.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.99 | 0.69 | 2.4 | 5.63 | 7.36 | 0.01 | 21.08 | 168.64 |
| Total Fat (g) | 1.98 | 0.55 | 1.79 | 10.91 | 5.68 | 0.01 | 20.91 | 167.28 |
| Carbohydrates (g) | 28.35 | 0.04 | 0.25 | 0.0 | 1.09 | 0.04 | 29.77 | 238.16 |
| Ash (g) | 1.08 | 0.05 | 0.5 | 1.32 | n/a | 0.0 | 2.96 | 23.68 |
| Calories (kcal) | 153.654 | 7.865 | 26.938 | 122.543 | 85.617 | 0.191 | 396.807 | 3174.456 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Fructose (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Lactose (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Maltose (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.24 | 4.17 | 1.3 | 7.62 | 13.17 | 0.0 | 46.51 | 372.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.47 | 0.04 | 0.06 | 0.0 | 0.17 | 0.0 | 0.74 | 5.92 |
| Galactose (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
| Calcium (mg) | 44.225 | 2.915 | 69.313 | 5.457 | 207.239 | 0.985 | 330.133 | 2641.064 |
| Iron (mg) | 1.67 | 0.1 | 0.06 | 0.4 | 0.07 | 0.03 | 2.32 | 18.56 |
| Magnesium (mg) | 15.309 | 0.66 | 2.375 | 5.209 | 7.371 | 0.169 | 31.093 | 248.744 |
| Phosphorus (mg) | 58.4 | 10.505 | 45.563 | 43.907 | 148.554 | 0.125 | 307.053 | 2456.424 |
| Potassium (mg) | 62.369 | 7.37 | 7.813 | 69.209 | 26.933 | 1.043 | 174.736 | 1397.888 |
| Sodium (mg) | 331.121 | 7.7 | 95.563 | 410.047 | 149.688 | 0.009 | 994.128 | 7953.024 |
| Zinc (mg) | 0.49 | 0.06 | 0.24 | 0.62 | 0.89 | 0.0 | 2.3 | 18.4 |
| Copper (mg) | 0.108 | 0.006 | 0.015 | 0.027 | 0.009 | 0.001 | 0.165 | 1.32 |
| Manganese (mg) | 0.261 | 0.002 | 0.006 | 0.149 | n/a | 0.003 | 0.42 | 3.36 |
| Selenium (mcg) | 15.4 | 1.7 | 1.1 | 8.7 | 4.6 | 0.0 | 31.6 | 252.8 |
| Vitamin A, IU (IU) | 0.0 | 26.785 | 27.625 | 0.0 | n/a | 4.314 | 58.724 | 469.792 |
| Retinol (mcg) | 0.0 | 7.645 | 7.313 | 0.0 | 44.226 | 0.0 | 59.184 | 473.472 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.7 | 7.5 | 0.0 | 45.36 | 0.216 | 60.776 | 486.208 |
| Beta Carotene (mcg) | 0.0 | 0.55 | 1.938 | 0.0 | 14.459 | 2.57 | 19.516 | 156.128 |
| Vitamin E (mg) | 0.16 | 0.05 | 0.02 | 0.0 | 0.1 | 0.01 | 0.35 | 2.8 |
| Vitamin D (IU) | n/a | 1.925 | n/a | 2.233 | n/a | n/a | 4.158 | 33.264 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.215 | 18.205 | 0.0 | 0.0 | 0.0 | 0.539 | 45.959 | 367.672 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | n/a | 0.01 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
| Thiamin (mg) | 0.266 | 0.004 | 0.002 | 0.089 | 0.028 | 0.0 | 0.39 | 3.12 |
| Riboflavin (mg) | 0.164 | 0.026 | 0.031 | 0.079 | 0.094 | 0.0 | 0.395 | 3.16 |
| Niacin (mg) | 2.483 | 0.004 | 0.007 | 1.151 | 0.034 | 0.004 | 3.683 | 29.464 |
| Pantothenic acid (mg) | 0.215 | 0.079 | 0.021 | 0.293 | n/a | n/a | 0.608 | 4.864 |
| Vitamin B-6 (mg) | 0.028 | 0.008 | 0.003 | 0.087 | 0.023 | 0.001 | 0.149 | 1.192 |
| Folate (mcg) | 108.295 | 2.585 | 0.625 | 1.24 | 2.835 | 0.171 | 115.751 | 926.008 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.14 | 0.43 | 0.65 | 0.0 | 1.3 | 10.4 |
| Choline (mg) | 8.4 | 13.8 | 1.0 | 19.1 | 4.0 | 0.0 | 46.3 | 370.4 |
| Folic acid (mcg) | 91.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.285 | 730.28 |
| Tryptophan (g) | 0.057 | 0.009 | 0.033 | 0.057 | n/a | n/a | 0.156 | 1.248 |
| Threonine (g) | 0.142 | 0.031 | 0.091 | 0.216 | n/a | n/a | 0.48 | 3.84 |
| Isoleucine (g) | 0.187 | 0.037 | 0.123 | 0.223 | n/a | n/a | 0.57 | 4.56 |
| Leucine (g) | 0.346 | 0.06 | 0.233 | 0.392 | n/a | n/a | 1.03 | 8.24 |
| Lysine (g) | 0.113 | 0.05 | 0.186 | 0.409 | n/a | n/a | 0.759 | 6.072 |
| Methionine (g) | 0.091 | 0.021 | 0.064 | 0.127 | n/a | n/a | 0.302 | 2.416 |
| Cystine (g) | 0.108 | 0.015 | 0.008 | 0.057 | n/a | n/a | 0.187 | 1.496 |
| Phenylalanine (g) | 0.244 | 0.037 | 0.13 | 0.193 | n/a | n/a | 0.605 | 4.84 |
| Tyrosine (g) | 0.142 | 0.028 | 0.146 | 0.164 | n/a | n/a | 0.479 | 3.832 |
| Valine (g) | 0.215 | 0.047 | 0.158 | 0.246 | n/a | n/a | 0.666 | 5.328 |
| Arginine (g) | 0.181 | 0.045 | 0.098 | 0.322 | n/a | n/a | 0.647 | 5.176 |
| Histidine (g) | 0.108 | 0.017 | 0.068 | 0.171 | n/a | n/a | 0.364 | 2.912 |
| Alanine (g) | 0.159 | 0.041 | 0.073 | 0.293 | n/a | n/a | 0.565 | 4.52 |
| Aspartic acid (g) | 0.215 | 0.073 | 0.167 | 0.454 | n/a | n/a | 0.909 | 7.272 |
| Glutamic acid (g) | 1.695 | 0.092 | 0.544 | 0.747 | n/a | n/a | 3.078 | 24.624 |
| Glycine (g) | 0.176 | 0.024 | 0.048 | 0.265 | n/a | n/a | 0.512 | 4.096 |
| Proline (g) | 0.567 | 0.028 | 0.289 | 0.213 | n/a | n/a | 1.097 | 8.776 |
| Serine (g) | 0.244 | 0.053 | 0.143 | 0.191 | n/a | n/a | 0.631 | 5.048 |
| Cholesterol (mg) | 0.0 | 23.265 | 5.5 | 26.047 | 15.309 | 0.0 | 70.121 | 560.968 |
| Trans Fat (g) | n/a | n/a | n/a | 0.404 | n/a | n/a | 0.404 | 3.232 |
| Saturated Fat (g) | 0.488 | 0.171 | 1.081 | 3.686 | 3.084 | 0.002 | 8.512 | 68.096 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.24 | n/a | 0.127 | 1.367 | 10.936 |
| Monounsaturated Fat (g) | 0.459 | 0.21 | 0.524 | 4.259 | 1.375 | 0.0 | 6.827 | 54.616 |
| Polyunsaturated (g) | 0.788 | 0.075 | 0.073 | 0.851 | 0.145 | 0.003 | 1.935 | 15.48 |