Receta Pepperoni Bread, Mary Lou's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 0.0g	mozzarella cheese 113.4g	provolone cheese 113.4g	parmesan cheese 15.0g	pepper 97.58g	egg yolk 0.0g	water 14.8g	Total Per Serving	Total for Recipe
Protein (g)	n/a	29.44	29.01	5.77	0.84	n/a	0.0	65.05	65.05
Total Fat (g)	n/a	22.71	30.19	4.29	0.17	n/a	0.0	57.36	57.36
Carbohydrates (g)	n/a	4.34	2.43	0.61	4.53	n/a	0.0	11.91	11.91
Ash (g)	n/a	n/a	5.34	1.2	0.42	n/a	0.01	6.98	6.98
Calories (kcal)	n/a	342.468	398.034	64.65	19.516	n/a	0.0	824.668	824.668
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	0.11	n/a	n/a	0.13	0.13
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	1.13	n/a	n/a	1.15	1.15
Fructose (g)	n/a	n/a	n/a	0.02	1.09	n/a	n/a	1.12	1.12
Lactose (g)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Maltose (g)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	52.69	46.44	3.13	91.62	n/a	14.79	208.65	208.65
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.68	0.64	0.14	2.34	n/a	0.0	3.79	3.79
Galactose (g)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Dietary Fiber (g)	n/a	0.0	0.0	0.0	1.7	n/a	0.0	1.7	1.7
Calcium (mg)	n/a	828.954	857.304	166.35	9.758	n/a	0.444	1862.81	1862.81
Iron (mg)	n/a	0.28	0.59	0.14	0.33	n/a	0.0	1.34	1.34
Magnesium (mg)	n/a	29.484	31.752	5.7	9.758	n/a	0.148	76.842	76.842
Phosphorus (mg)	n/a	594.216	562.464	109.35	19.516	n/a	0.0	1285.546	1285.546
Potassium (mg)	n/a	107.73	156.492	18.75	170.765	n/a	0.0	453.737	453.737
Sodium (mg)	n/a	598.752	993.384	229.35	2.927	n/a	0.592	1825.005	1825.005
Zinc (mg)	n/a	3.55	3.66	0.58	0.13	n/a	0.0	7.92	7.92
Copper (mg)	n/a	0.034	0.034	0.036	0.068	n/a	0.001	0.174	0.174
Manganese (mg)	n/a	n/a	0.011	0.014	0.117	n/a	0.0	0.142	0.142
Selenium (mcg)	n/a	18.5	16.4	2.7	0.0	n/a	0.0	37.6	37.6
Vitamin A, IU (IU)	n/a	n/a	997.92	66.3	361.046	n/a	0.0	1425.266	1425.266
Retinol (mcg)	n/a	176.904	260.82	17.55	0.0	n/a	0.0	455.274	455.274
Vitamin A, RAE (mcg_RAE)	n/a	181.44	267.624	18.0	17.564	n/a	0.0	484.628	484.628
Beta Carotene (mcg)	n/a	57.834	77.112	4.65	202.966	n/a	0.0	342.562	342.562
Vitamin E (mg)	n/a	0.42	0.26	0.04	0.36	n/a	0.0	1.08	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	332.748	n/a	0.0	332.748	332.748
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	78.5	n/a	0.0	78.5	78.5
Thiamin (mg)	n/a	0.113	0.023	0.005	0.059	n/a	0.0	0.199	0.199
Riboflavin (mg)	n/a	0.374	0.363	0.074	0.029	n/a	0.0	0.84	0.84
Niacin (mg)	n/a	0.136	0.181	0.017	0.468	n/a	0.0	0.802	0.802
Pantothenic acid (mg)	n/a	n/a	0.544	0.05	0.098	n/a	0.0	0.691	0.691
Vitamin B-6 (mg)	n/a	0.091	0.079	0.008	0.215	n/a	0.0	0.392	0.392
Folate (mcg)	n/a	11.34	11.34	1.5	9.758	n/a	0.0	33.938	33.938
Vitamin B-12 (mcg)	n/a	2.62	1.66	0.34	0.0	n/a	0.0	4.61	4.61
Choline (mg)	n/a	16.1	17.5	2.3	5.4	n/a	0.0	41.2	41.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.397	0.078	0.01	n/a	n/a	0.485	0.485
Threonine (g)	n/a	n/a	1.111	0.219	0.039	n/a	n/a	1.369	1.369
Isoleucine (g)	n/a	n/a	1.236	0.296	0.02	n/a	n/a	1.551	1.551
Leucine (g)	n/a	n/a	2.608	0.558	0.039	n/a	n/a	3.205	3.205
Lysine (g)	n/a	n/a	3.005	0.447	0.039	n/a	n/a	3.491	3.491
Methionine (g)	n/a	n/a	0.782	0.153	0.01	n/a	n/a	0.945	0.945
Cystine (g)	n/a	n/a	0.136	0.018	0.01	n/a	n/a	0.164	0.164
Phenylalanine (g)	n/a	n/a	1.463	0.312	0.088	n/a	n/a	1.863	1.863
Tyrosine (g)	n/a	n/a	1.724	0.35	0.01	n/a	n/a	2.083	2.083
Valine (g)	n/a	n/a	1.86	0.378	0.039	n/a	n/a	2.277	2.277
Arginine (g)	n/a	n/a	1.157	0.236	0.029	n/a	n/a	1.421	1.421
Histidine (g)	n/a	n/a	1.27	0.164	0.01	n/a	n/a	1.443	1.443
Alanine (g)	n/a	n/a	0.805	0.174	0.039	n/a	n/a	1.018	1.018
Aspartic acid (g)	n/a	n/a	1.973	0.401	0.205	n/a	n/a	2.579	2.579
Glutamic acid (g)	n/a	n/a	7.076	1.305	0.185	n/a	n/a	8.567	8.567
Glycine (g)	n/a	n/a	0.488	0.114	0.029	n/a	n/a	0.631	0.631
Proline (g)	n/a	n/a	3.141	0.693	0.02	n/a	n/a	3.854	3.854
Serine (g)	n/a	n/a	1.667	0.344	0.049	n/a	n/a	2.059	2.059
Cholesterol (mg)	n/a	61.236	78.246	13.2	0.0	n/a	0.0	152.682	152.682
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	12.338	19.369	2.595	0.059	n/a	0.0	34.36	34.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	8.782	n/a	n/a	8.782	8.782
Monounsaturated Fat (g)	n/a	5.5	8.38	1.257	0.01	n/a	0.0	15.147	15.147
Polyunsaturated (g)	n/a	0.578	0.873	0.176	0.059	n/a	0.0	1.686	1.686