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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream Cheese
Deli Ham (Prima Della)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		pepperoni
2.0g 		ham
0.0g 		mozzarella cheese
7.0g 		naturals cheddar
7.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.45 n/a 1.82 1.74 4.01 4.01
Total Fat (g) n/a 0.88 n/a 1.4 2.32 4.6 4.6
Carbohydrates (g) n/a 0.0 n/a 0.27 0.09 0.36 0.36
Ash (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Calories (kcal) n/a 9.88 n/a 21.14 28.21 59.23 59.23
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.61 n/a 3.25 2.57 6.44 6.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.04 0.04 0.08 0.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.44 n/a 51.17 50.47 102.08 102.08
Iron (mg) n/a 0.03 n/a 0.02 0.05 0.1 0.1
Magnesium (mg) n/a 0.42 n/a 1.82 1.96 4.2 4.2
Phosphorus (mg) n/a 3.54 n/a 36.68 35.84 76.06 76.06
Potassium (mg) n/a 5.58 n/a 6.65 6.86 19.09 19.09
Sodium (mg) n/a 33.06 n/a 36.96 43.47 113.49 113.49
Zinc (mg) n/a 0.05 n/a 0.22 0.22 0.49 0.49
Copper (mg) n/a 0.002 n/a 0.002 0.002 0.006 0.006
Manganese (mg) n/a 0.012 n/a n/a n/a 0.012 0.012
Selenium (mcg) n/a 0.7 n/a 1.1 1.0 2.8 2.8
Vitamin A, IU (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 10.92 18.06 28.98 28.98
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 11.2 18.55 29.75 29.75
Beta Carotene (mcg) n/a 0.0 n/a 3.57 5.95 9.52 9.52
Vitamin E (mg) n/a 0.0 n/a 0.03 0.02 0.05 0.05
Vitamin D (IU) n/a 0.18 n/a n/a n/a 0.18 0.18
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.007 n/a 0.007 0.002 0.016 0.016
Riboflavin (mg) n/a 0.006 n/a 0.023 0.027 0.056 0.056
Niacin (mg) n/a 0.093 n/a 0.008 0.006 0.107 0.107
Pantothenic acid (mg) n/a 0.024 n/a n/a n/a 0.024 0.024
Vitamin B-6 (mg) n/a 0.007 n/a 0.006 0.005 0.018 0.018
Folate (mcg) n/a 0.1 n/a 0.7 1.26 2.06 2.06
Vitamin B-12 (mcg) n/a 0.03 n/a 0.16 0.06 0.25 0.25
Choline (mg) n/a 1.5 n/a 1.0 1.2 3.7 3.7
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a n/a 0.005 0.005
Threonine (g) n/a 0.017 n/a n/a n/a 0.017 0.017
Isoleucine (g) n/a 0.018 n/a n/a n/a 0.018 0.018
Leucine (g) n/a 0.032 n/a n/a n/a 0.032 0.032
Lysine (g) n/a 0.033 n/a n/a n/a 0.033 0.033
Methionine (g) n/a 0.01 n/a n/a n/a 0.01 0.01
Cystine (g) n/a 0.005 n/a n/a n/a 0.005 0.005
Phenylalanine (g) n/a 0.016 n/a n/a n/a 0.016 0.016
Tyrosine (g) n/a 0.013 n/a n/a n/a 0.013 0.013
Valine (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Arginine (g) n/a 0.026 n/a n/a n/a 0.026 0.026
Histidine (g) n/a 0.014 n/a n/a n/a 0.014 0.014
Alanine (g) n/a 0.024 n/a n/a n/a 0.024 0.024
Aspartic acid (g) n/a 0.037 n/a n/a n/a 0.037 0.037
Glutamic acid (g) n/a 0.06 n/a n/a n/a 0.06 0.06
Glycine (g) n/a 0.021 n/a n/a n/a 0.021 0.021
Proline (g) n/a 0.017 n/a n/a n/a 0.017 0.017
Serine (g) n/a 0.015 n/a n/a n/a 0.015 0.015
Cholesterol (mg) n/a 2.1 n/a 3.78 7.35 13.23 13.23
Trans Fat (g) n/a 0.033 n/a n/a n/a 0.033 0.033
Saturated Fat (g) n/a 0.297 n/a 0.762 1.476 2.535 2.535
Phytosterols (mg) n/a 0.1 n/a n/a n/a 0.1 0.1
Monounsaturated Fat (g) n/a 0.343 n/a 0.34 0.657 1.34 1.34
Polyunsaturated (g) n/a 0.069 n/a 0.036 0.066 0.17 0.17