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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pizza dough
66.15g 		pizza sauce
78.75g 		mozzarella cheese
37.8g 		pepperoni
0.33g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.48 1.72 9.81 0.08 n/a 19.09 114.54
Total Fat (g) 1.52 0.91 7.57 0.15 n/a 10.15 60.9
Carbohydrates (g) 36.2 6.83 1.45 0.0 n/a 44.48 266.88
Ash (g) 0.44 1.02 n/a 0.02 n/a 1.48 8.88
Calories (kcal) 190.512 42.525 114.156 1.647 n/a 348.84 2093.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 20.51 68.28 17.56 0.1 n/a 106.45 638.7
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.38 0.23 0.0 n/a 1.6 9.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.0 0.0 n/a 1.6 9.6
Calcium (mg) 9.923 42.525 276.318 0.073 n/a 328.839 1973.034
Iron (mg) 2.22 0.71 0.09 0.01 n/a 3.02 18.12
Magnesium (mg) 30.429 16.538 9.828 0.07 n/a 56.865 341.19
Phosphorus (mg) 107.825 39.375 198.072 0.59 n/a 345.862 2075.172
Potassium (mg) 118.409 278.775 35.91 0.93 n/a 434.024 2604.144
Sodium (mg) 17.199 145.688 199.584 5.51 n/a 367.981 2207.886
Zinc (mg) 0.81 0.2 1.18 0.01 n/a 2.2 13.2
Copper (mg) 0.152 0.11 0.011 0.0 n/a 0.274 1.644
Manganese (mg) 0.364 0.173 n/a 0.002 n/a 0.539 3.234
Selenium (mcg) n/a n/a 6.2 0.1 n/a 6.3 37.8
Vitamin A, IU (IU) 31.091 525.263 n/a 0.0 n/a 556.353 3338.118
Retinol (mcg) 9.261 n/a 58.968 0.0 n/a 68.229 409.374
Vitamin A, RAE (mcg_RAE) 9.261 n/a 60.48 0.0 n/a 69.741 418.446
Beta Carotene (mcg) n/a n/a 19.278 0.0 n/a 19.278 115.668
Vitamin E (mg) n/a n/a 0.14 0.0 n/a 0.14 0.84
Vitamin D (IU) n/a n/a n/a 0.03 n/a 0.03 0.18
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.9 0.0 0.0 n/a 8.9 53.4
Thiamin (mg) 0.47 0.047 0.038 0.001 n/a 0.556 3.336
Riboflavin (mg) 0.291 0.039 0.125 0.001 n/a 0.456 2.736
Niacin (mg) 2.216 1.118 0.045 0.015 n/a 3.395 20.37
Pantothenic acid (mg) 0.357 0.291 n/a 0.004 n/a 0.653 3.918
Vitamin B-6 (mg) 0.06 0.11 0.03 0.001 n/a 0.201 1.206
Folate (mcg) 116.424 7.875 3.78 0.017 n/a 128.096 768.576
Vitamin B-12 (mcg) 0.21 0.02 0.87 0.01 n/a 1.1 6.6
Choline (mg) n/a n/a 5.4 0.3 n/a 5.6 33.6
Folic acid (mcg) 101.871 n/a 0.0 0.0 n/a 101.871 611.226
Tryptophan (g) 0.093 n/a n/a 0.001 n/a 0.093 0.558
Threonine (g) 0.198 n/a n/a 0.003 n/a 0.201 1.206
Isoleucine (g) 0.284 n/a n/a 0.003 n/a 0.287 1.722
Leucine (g) 0.503 n/a n/a 0.005 n/a 0.508 3.048
Lysine (g) 0.139 n/a n/a 0.006 n/a 0.144 0.864
Methionine (g) 0.112 n/a n/a 0.002 n/a 0.114 0.684
Cystine (g) 0.212 n/a n/a 0.001 n/a 0.212 1.272
Phenylalanine (g) 0.357 n/a n/a 0.003 n/a 0.36 2.16
Tyrosine (g) 0.192 n/a n/a 0.002 n/a 0.194 1.164
Valine (g) 0.318 n/a n/a 0.003 n/a 0.321 1.926
Arginine (g) 0.271 n/a n/a 0.004 n/a 0.276 1.656
Histidine (g) 0.152 n/a n/a 0.002 n/a 0.154 0.924
Alanine (g) 0.218 n/a n/a 0.004 n/a 0.222 1.332
Aspartic acid (g) 0.304 n/a n/a 0.006 n/a 0.31 1.86
Glutamic acid (g) 2.659 n/a n/a 0.01 n/a 2.669 16.014
Glycine (g) 0.232 n/a n/a 0.004 n/a 0.235 1.41
Proline (g) 0.814 n/a n/a 0.003 n/a 0.817 4.902
Serine (g) 0.351 n/a n/a 0.003 n/a 0.353 2.118
Cholesterol (mg) 48.29 2.363 20.412 0.35 n/a 71.414 428.484
Trans Fat (g) n/a n/a n/a 0.005 n/a 0.005 0.03
Saturated Fat (g) 0.218 0.362 4.113 0.05 n/a 4.743 28.458
Phytosterols (mg) n/a n/a n/a 0.017 n/a 0.017 0.102
Monounsaturated Fat (g) 0.179 0.362 1.833 0.057 n/a 2.431 14.586
Polyunsaturated (g) 0.622 0.079 0.193 0.011 n/a 0.905 5.43