Receta Pepperpot Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and lots of pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	veal 73.71g	tripe 113.4g	potatoes 119.81g	onions 33.75g	thyme 0.34g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.89	13.69	2.42	0.37	0.03	n/a	n/a	31.4	251.2
Total Fat (g)	2.12	4.18	0.11	0.03	0.03	n/a	n/a	6.47	51.76
Carbohydrates (g)	0.0	0.0	20.93	3.15	0.22	n/a	n/a	24.3	194.4
Ash (g)	0.8	0.62	1.29	0.12	0.04	n/a	n/a	2.87	22.96
Calories (kcal)	82.553	96.388	92.256	13.5	0.932	n/a	n/a	285.628	2285.024
Starch (g)	n/a	n/a	18.5	0.0	n/a	n/a	n/a	18.5	148.0
Sucrose (g)	n/a	n/a	0.2	0.33	n/a	n/a	n/a	0.54	4.32
Glucose (dextrose) (g)	n/a	n/a	0.4	0.66	n/a	n/a	n/a	1.06	8.48
Fructose (g)	n/a	n/a	0.32	0.44	n/a	n/a	n/a	0.76	6.08
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	55.95	95.44	95.06	30.07	0.03	n/a	n/a	276.55	2212.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.93	1.43	0.01	n/a	n/a	2.37	18.96
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.6	0.6	0.1	n/a	n/a	3.3	26.4
Calcium (mg)	11.056	78.244	14.378	7.763	6.379	n/a	n/a	117.819	942.552
Iron (mg)	0.63	0.67	0.93	0.07	0.42	n/a	n/a	2.72	21.76
Magnesium (mg)	18.427	14.742	27.557	3.375	0.743	n/a	n/a	64.843	518.744
Phosphorus (mg)	155.525	72.574	68.293	9.788	0.678	n/a	n/a	306.858	2454.864
Potassium (mg)	241.763	75.976	504.411	49.275	2.747	n/a	n/a	874.173	6993.384
Sodium (mg)	63.389	109.996	7.189	1.35	0.186	n/a	n/a	182.109	1456.872
Zinc (mg)	2.38	1.61	0.35	0.06	0.02	n/a	n/a	4.42	35.36
Copper (mg)	0.081	0.079	0.132	0.014	0.003	n/a	n/a	0.309	2.472
Manganese (mg)	0.022	0.102	0.18	0.044	0.027	n/a	n/a	0.374	2.992
Selenium (mcg)	6.3	14.2	0.4	0.2	0.0	n/a	n/a	21.1	168.8
Vitamin A, IU (IU)	0.0	0.0	2.396	0.675	12.825	n/a	n/a	15.896	127.168
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.641	n/a	n/a	0.641	5.128
Beta Carotene (mcg)	n/a	0.0	1.198	0.338	7.641	n/a	n/a	9.177	73.416
Vitamin E (mg)	0.19	0.1	0.01	0.01	0.03	n/a	n/a	0.34	2.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	9.585	1.35	2.909	n/a	n/a	13.844	110.752
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.0	n/a	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	23.6	2.5	0.2	n/a	n/a	26.3	210.4
Thiamin (mg)	0.059	0.0	0.096	0.017	0.002	n/a	n/a	0.173	1.384
Riboflavin (mg)	0.206	0.068	0.036	0.01	0.001	n/a	n/a	0.322	2.576
Niacin (mg)	5.771	0.998	1.258	0.041	0.017	n/a	n/a	8.084	64.672
Pantothenic acid (mg)	1.01	0.261	0.359	0.041	n/a	n/a	n/a	1.671	13.368
Vitamin B-6 (mg)	0.317	0.011	0.359	0.041	0.002	n/a	n/a	0.73	5.84
Folate (mcg)	9.582	5.67	19.17	6.413	0.925	n/a	n/a	41.759	334.072
Vitamin B-12 (mcg)	1.03	1.58	0.0	0.0	0.0	n/a	n/a	2.61	20.88
Choline (mg)	n/a	220.9	14.5	2.1	0.1	n/a	n/a	237.6	1900.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.147	n/a	0.036	0.003	0.001	n/a	n/a	0.187	1.496
Threonine (g)	0.649	n/a	0.096	0.007	0.001	n/a	n/a	0.752	6.016
Isoleucine (g)	0.737	n/a	0.096	0.003	0.002	n/a	n/a	0.838	6.704
Leucine (g)	1.187	n/a	0.144	0.01	0.001	n/a	n/a	1.342	10.736
Lysine (g)	1.224	n/a	0.156	0.014	0.001	n/a	n/a	1.394	11.152
Methionine (g)	0.346	n/a	0.036	0.0	n/a	n/a	n/a	0.382	3.056
Cystine (g)	0.17	n/a	0.036	0.0	n/a	n/a	n/a	0.205	1.64
Phenylalanine (g)	0.604	n/a	0.108	0.01	n/a	n/a	n/a	0.722	5.776
Tyrosine (g)	0.472	n/a	0.096	0.003	n/a	n/a	n/a	0.571	4.568
Valine (g)	0.826	n/a	0.144	0.007	0.002	n/a	n/a	0.978	7.824
Arginine (g)	0.877	n/a	0.12	0.034	n/a	n/a	n/a	1.031	8.248
Histidine (g)	0.538	n/a	0.06	0.003	n/a	n/a	n/a	0.601	4.808
Alanine (g)	0.885	n/a	0.072	0.007	n/a	n/a	n/a	0.963	7.704
Aspartic acid (g)	1.283	n/a	0.611	0.03	n/a	n/a	n/a	1.924	15.392
Glutamic acid (g)	2.359	n/a	0.419	0.088	n/a	n/a	n/a	2.866	22.928
Glycine (g)	0.767	n/a	0.072	0.01	n/a	n/a	n/a	0.849	6.792
Proline (g)	0.619	n/a	0.084	0.003	n/a	n/a	n/a	0.706	5.648
Serine (g)	0.56	n/a	0.108	0.007	n/a	n/a	n/a	0.675	5.4
Cholesterol (mg)	61.178	138.345	0.0	0.0	0.0	n/a	n/a	199.523	1596.184
Trans Fat (g)	n/a	0.17	n/a	n/a	n/a	n/a	n/a	0.17	1.36
Saturated Fat (g)	0.634	1.463	0.036	0.014	0.009	n/a	n/a	2.155	17.24
Phytosterols (mg)	n/a	n/a	5.991	5.063	0.55	n/a	n/a	11.603	92.824
Monounsaturated Fat (g)	0.678	1.735	0.0	0.003	0.002	n/a	n/a	2.418	19.344
Polyunsaturated (g)	0.221	0.204	0.048	0.007	0.004	n/a	n/a	0.484	3.872