Receta Peppers And Green Chili Meatloaf - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
pork
28.35g |
sausage
4.55g |
cornbread stuffing
25.0g |
onion --
12.38g |
garlic --
0.33g |
garlic
0.09g |
chiles --
14.18g |
egg
5.5g |
chili
0.94g |
tomatoes sauce
28.35g |
nutmeg
0.07g |
worcestershire sauce
0.36g |
pepper
12.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.54 | 4.79 | 0.65 | 0.73 | 0.14 | 0.02 | 0.01 | 0.1 | 0.69 | 0.11 | 0.37 | 0.0 | 0.0 | 0.1 | 18.26 | 146.08 |
Total Fat (g) | 8.5 | 6.01 | 1.43 | 2.2 | 0.01 | 0.0 | 0.0 | 0.04 | 0.55 | 0.16 | 0.05 | 0.03 | 0.0 | 0.02 | 18.99 | 151.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.03 | 5.48 | 1.16 | 0.11 | 0.06 | 0.65 | 0.04 | 0.51 | 1.53 | 0.04 | 0.07 | 0.57 | 10.24 | 81.92 |
Ash (g) | 0.52 | 0.25 | 0.12 | n/a | 0.04 | 0.0 | 0.0 | 0.19 | 0.05 | 0.08 | 0.57 | 0.0 | 0.01 | 0.05 | 1.88 | 15.04 |
Calories (kcal) | 121.902 | 74.561 | 15.743 | 44.75 | 4.95 | 0.486 | 0.291 | 2.977 | 7.865 | 2.944 | 6.804 | 0.381 | 0.279 | 2.44 | 286.371 | 2290.968 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.01 | 0.01 | 0.07 | n/a | n/a | 0.01 | 0.22 | 1.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.01 | 0.02 | 0.66 | n/a | n/a | 0.14 | 1.08 | 8.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.01 | 0.04 | 0.47 | n/a | n/a | 0.14 | 0.81 | 6.48 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.26 | 17.31 | 2.32 | 16.23 | 11.03 | 0.19 | 0.01 | 13.22 | 4.17 | 0.07 | 25.83 | 0.0 | 0.28 | 11.45 | 139.38 | 1115.04 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.98 | 0.52 | 0.0 | 0.02 | n/a | 0.04 | 0.07 | 1.2 | 0.02 | 0.04 | 0.29 | 3.19 | 25.52 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.2 | 2.2 | 17.6 |
Calcium (mg) | 8.505 | 3.969 | 0.819 | 6.5 | 2.846 | 0.591 | 0.07 | 5.103 | 2.915 | 2.606 | 3.686 | 0.133 | 0.383 | 1.22 | 39.345 | 314.76 |
Iron (mg) | 1.19 | 0.25 | 0.05 | 0.24 | 0.03 | 0.01 | 0.0 | 0.19 | 0.1 | 0.13 | 0.29 | 0.0 | 0.02 | 0.04 | 2.53 | 20.24 |
Magnesium (mg) | 10.206 | 5.387 | 0.637 | 3.25 | 1.238 | 0.082 | 0.051 | 0.567 | 0.66 | 1.594 | 4.536 | 0.133 | 0.046 | 1.22 | 29.605 | 236.84 |
Phosphorus (mg) | 96.955 | 49.613 | 6.461 | 8.5 | 3.589 | 0.499 | 0.365 | 1.559 | 10.505 | 2.841 | 7.371 | 0.154 | 0.215 | 2.44 | 191.065 | 1528.52 |
Potassium (mg) | 167.261 | 81.365 | 11.512 | 15.5 | 18.068 | 1.308 | 0.963 | 16.018 | 7.37 | 17.963 | 93.839 | 0.254 | 2.86 | 21.346 | 455.625 | 3645.0 |
Sodium (mg) | 37.421 | 15.876 | 33.261 | 113.75 | 0.495 | 0.055 | 0.023 | 56.275 | 7.7 | 9.469 | 148.554 | 0.012 | 3.504 | 0.366 | 426.759 | 3414.072 |
Zinc (mg) | 2.54 | 0.62 | 0.08 | 0.06 | 0.02 | 0.0 | 0.0 | 0.01 | 0.06 | 0.03 | 0.06 | 0.0 | 0.0 | 0.02 | 3.5 | 28.0 |
Copper (mg) | 0.04 | 0.014 | 0.004 | 0.018 | 0.005 | 0.001 | 0.0 | n/a | 0.006 | 0.004 | 0.034 | 0.001 | 0.001 | 0.009 | 0.135 | 1.08 |
Manganese (mg) | 0.006 | 0.003 | 0.003 | n/a | 0.016 | 0.005 | 0.0 | n/a | 0.002 | 0.02 | 0.031 | 0.002 | n/a | 0.015 | 0.104 | 0.832 |
Selenium (mcg) | 9.0 | 7.0 | 1.1 | 7.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 26.8 | 214.4 |
Vitamin A, IU (IU) | 0.0 | 1.985 | 0.0 | n/a | 0.248 | 0.029 | 0.0 | 17.861 | 26.785 | 277.969 | 122.756 | 0.074 | 0.282 | 45.131 | 493.118 | 3944.944 |
Retinol (mcg) | 0.0 | 0.567 | 0.0 | 18.25 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 26.466 | 211.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.567 | 0.0 | 19.5 | 0.0 | 0.0 | 0.0 | 0.851 | 7.7 | 13.903 | 6.237 | 0.004 | 0.018 | 2.196 | 50.975 | 407.8 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.5 | 0.124 | 0.016 | 0.0 | n/a | 0.55 | 140.625 | 73.427 | 0.012 | 0.154 | 25.371 | 254.778 | 2038.224 |
Vitamin E (mg) | 0.21 | n/a | n/a | 0.21 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.27 | 0.4 | 0.0 | 0.0 | 0.05 | 1.2 | 9.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.197 | 3963.047 | 0.0 | 0.0 | 0.0 | 3963.243 | 31705.944 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.495 | 0.052 | 0.0 | n/a | 18.205 | 2.906 | 6.521 | 0.0 | 0.172 | 41.593 | 69.944 | 559.552 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.03 | 0.0 | n/a | 0.0 | 0.09 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.2 | 0.9 | 0.1 | 0.0 | 4.8 | 0.0 | 0.6 | 2.0 | 0.0 | 0.0 | 9.8 | 18.8 | 150.4 |
Thiamin (mg) | 0.023 | 0.207 | 0.026 | 0.03 | 0.006 | 0.001 | 0.0 | 0.001 | 0.004 | 0.003 | 0.006 | 0.0 | 0.0 | 0.007 | 0.315 | 2.52 |
Riboflavin (mg) | 0.085 | 0.068 | 0.008 | 0.023 | 0.004 | 0.0 | 0.0 | 0.004 | 0.026 | 0.007 | 0.02 | 0.0 | 0.0 | 0.004 | 0.25 | 2.0 |
Niacin (mg) | 2.636 | 1.23 | 0.148 | 0.313 | 0.015 | 0.002 | 0.001 | 0.089 | 0.004 | 0.074 | 0.278 | 0.001 | 0.003 | 0.059 | 4.852 | 38.816 |
Pantothenic acid (mg) | 0.312 | 0.19 | 0.023 | n/a | 0.015 | 0.002 | n/a | 0.011 | 0.079 | n/a | 0.088 | n/a | n/a | 0.012 | 0.732 | 5.856 |
Vitamin B-6 (mg) | 0.198 | 0.108 | 0.014 | 0.01 | 0.015 | 0.004 | 0.003 | 0.017 | 0.008 | 0.034 | 0.028 | 0.0 | 0.0 | 0.027 | 0.466 | 3.728 |
Folate (mcg) | 3.402 | 1.418 | 0.364 | 24.25 | 2.351 | 0.01 | 0.002 | 7.655 | 2.585 | 0.938 | 3.119 | 0.055 | 0.029 | 1.22 | 47.395 | 379.16 |
Vitamin B-12 (mcg) | 1.23 | 0.2 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 12.32 |
Choline (mg) | 34.7 | n/a | n/a | 1.0 | 0.8 | 0.1 | 0.1 | n/a | 13.8 | 0.6 | 2.8 | 0.0 | 0.0 | 0.7 | 54.5 | 436.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 22.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.25 | 178.0 |
Tryptophan (g) | 0.057 | 0.06 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | n/a | 0.003 | n/a | n/a | 0.001 | 0.138 | 1.104 |
Threonine (g) | 0.408 | 0.218 | 0.025 | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.031 | n/a | 0.011 | n/a | n/a | 0.005 | 0.707 | 5.656 |
Isoleucine (g) | 0.465 | 0.224 | 0.024 | n/a | 0.001 | 0.001 | 0.001 | 0.003 | 0.037 | n/a | 0.009 | n/a | n/a | 0.002 | 0.766 | 6.128 |
Leucine (g) | 0.822 | 0.383 | 0.044 | n/a | 0.004 | 0.001 | 0.001 | 0.006 | 0.06 | n/a | 0.011 | n/a | n/a | 0.005 | 1.336 | 10.688 |
Lysine (g) | 0.873 | 0.431 | 0.049 | n/a | 0.005 | 0.001 | 0.001 | 0.004 | 0.05 | n/a | 0.011 | n/a | n/a | 0.005 | 1.43 | 11.44 |
Methionine (g) | 0.272 | 0.128 | 0.016 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | n/a | 0.003 | n/a | n/a | 0.001 | 0.443 | 3.544 |
Cystine (g) | 0.108 | 0.062 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | n/a | 0.003 | n/a | n/a | 0.001 | 0.197 | 1.576 |
Phenylalanine (g) | 0.408 | 0.19 | 0.022 | n/a | 0.004 | 0.001 | 0.0 | 0.003 | 0.037 | n/a | 0.028 | n/a | n/a | 0.011 | 0.704 | 5.632 |
Tyrosine (g) | 0.323 | 0.167 | 0.019 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.028 | n/a | 0.006 | n/a | n/a | 0.001 | 0.548 | 4.384 |
Valine (g) | 0.516 | 0.261 | 0.026 | n/a | 0.002 | 0.001 | 0.001 | 0.004 | 0.047 | n/a | 0.009 | n/a | n/a | 0.005 | 0.872 | 6.976 |
Arginine (g) | 0.686 | 0.298 | 0.038 | n/a | 0.012 | 0.002 | 0.001 | 0.004 | 0.045 | n/a | 0.009 | n/a | n/a | 0.004 | 1.099 | 8.792 |
Histidine (g) | 0.346 | 0.19 | 0.019 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.017 | n/a | 0.006 | n/a | n/a | 0.001 | 0.582 | 4.656 |
Alanine (g) | 0.658 | 0.278 | 0.036 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.041 | n/a | 0.011 | n/a | n/a | 0.005 | 1.036 | 8.288 |
Aspartic acid (g) | 0.953 | 0.445 | 0.054 | n/a | 0.011 | 0.002 | 0.001 | 0.014 | 0.073 | n/a | 0.057 | n/a | n/a | 0.026 | 1.635 | 13.08 |
Glutamic acid (g) | 1.582 | 0.748 | 0.09 | n/a | 0.032 | 0.003 | 0.002 | 0.014 | 0.092 | n/a | 0.184 | n/a | n/a | 0.023 | 2.771 | 22.168 |
Glycine (g) | 0.709 | 0.227 | 0.04 | n/a | 0.004 | 0.001 | 0.0 | 0.004 | 0.024 | n/a | 0.009 | n/a | n/a | 0.004 | 1.02 | 8.16 |
Proline (g) | 0.533 | 0.193 | 0.03 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.028 | n/a | 0.006 | n/a | n/a | 0.002 | 0.798 | 6.384 |
Serine (g) | 0.42 | 0.198 | 0.025 | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.053 | n/a | 0.011 | n/a | n/a | 0.006 | 0.722 | 5.776 |
Cholesterol (mg) | 38.555 | 20.412 | 3.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.69 | 685.52 |
Trans Fat (g) | 0.533 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.533 | 4.264 |
Saturated Fat (g) | 3.328 | 2.231 | 0.513 | 0.44 | 0.005 | 0.0 | 0.0 | 0.004 | 0.171 | 0.028 | 0.009 | 0.019 | 0.0 | 0.007 | 6.755 | 54.04 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 1.856 | n/a | 0.007 | n/a | n/a | 0.778 | n/a | 0.045 | n/a | 1.098 | 3.784 | 30.272 |
Monounsaturated Fat (g) | 3.719 | 2.676 | 0.652 | 0.965 | 0.001 | 0.0 | 0.0 | 0.003 | 0.21 | 0.033 | 0.009 | 0.002 | 0.0 | 0.001 | 8.272 | 66.176 |
Polyunsaturated (g) | 0.244 | 0.541 | 0.183 | 0.678 | 0.002 | 0.001 | 0.0 | 0.021 | 0.075 | 0.07 | 0.02 | 0.0 | 0.0 | 0.007 | 1.843 | 14.744 |