Receta Peppers and sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		olive oil
8.64g 		onion
30.62g 		peppers
13.95g 		peppers
13.95g 		peppers
13.95g 		tomatoes
67.2g 		sausage
113.4g 		chili
0.64g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.14 0.14 0.12 0.52 16.16 0.04 n/a n/a 17.45 6980.0
Total Fat (g) 8.64 0.03 0.04 0.03 0.02 0.09 35.53 0.04 n/a n/a 44.42 17768.0
Carbohydrates (g) 0.0 2.86 0.84 0.88 0.65 2.69 0.74 0.08 n/a n/a 8.73 3492.0
Ash (g) 0.0 0.11 0.07 0.06 0.06 0.54 3.06 0.01 n/a n/a 3.91 1564.0
Calories (kcal) 76.378 12.247 4.324 3.766 2.79 11.424 392.355 0.717 n/a n/a 504.0 201600.0
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.3 0.0 n/a 0.02 0.01 n/a n/a n/a n/a 0.33 132.0
Glucose (dextrose) (g) n/a 0.6 0.27 n/a 0.16 0.74 n/a n/a n/a n/a 1.77 708.0
Fructose (g) n/a 0.39 0.32 n/a 0.16 0.85 n/a n/a n/a n/a 1.72 688.0
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 27.28 12.86 12.83 13.1 63.36 57.92 0.48 n/a n/a 187.84 75136.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.3 0.59 n/a 0.33 1.6 n/a 0.01 n/a n/a 3.83 1532.0
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.3 0.1 0.2 0.7 0.0 0.0 n/a n/a 1.9 760.0
Calcium (mg) 0.086 7.042 0.976 1.534 1.395 20.832 20.412 0.301 n/a n/a 52.578 21031.2
Iron (mg) 0.05 0.06 0.06 0.06 0.05 0.65 1.34 0.02 n/a n/a 2.3 920.0
Magnesium (mg) 0.0 3.062 1.674 1.674 1.395 7.392 15.876 0.288 n/a n/a 31.36 12544.0
Phosphorus (mg) 0.0 8.879 3.626 3.347 2.79 12.768 161.024 0.986 n/a n/a 193.421 77368.4
Potassium (mg) 0.086 44.701 29.43 29.57 24.409 126.336 286.896 2.336 n/a n/a 543.764 217505.6
Sodium (mg) 0.173 1.225 0.558 0.279 0.418 96.096 828.936 3.341 n/a n/a 931.025 372410.0
Zinc (mg) 0.0 0.05 0.03 0.02 0.02 0.09 2.03 0.01 n/a n/a 2.27 908.0
Copper (mg) 0.0 0.012 0.003 0.015 0.01 0.047 0.091 0.001 n/a n/a 0.179 71.6
Manganese (mg) 0.0 0.04 0.015 0.017 0.017 0.054 0.068 0.001 n/a n/a 0.211 84.4
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.1 28.1 0.0 n/a n/a 28.4 11360.0
Vitamin A, IU (IU) 0.0 0.612 436.709 27.896 51.607 78.624 0.0 2.157 n/a n/a 597.605 239042.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.898 1.395 2.511 4.032 0.0 0.109 n/a n/a 29.944 11977.6
Beta Carotene (mcg) 0.0 0.306 226.514 16.737 29.012 47.04 n/a 1.152 n/a n/a 320.761 128304.4
Vitamin E (mg) 1.24 0.01 0.22 n/a 0.05 0.46 n/a 0.0 n/a n/a 1.98 792.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 1859.424 n/a 6.842 n/a n/a 1866.266 746506.4
Lutein + zeaxanthin (mcg) 0.0 1.225 7.113 n/a 47.562 57.792 n/a 0.685 n/a n/a 114.377 45750.8
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a 0.0 0.01 n/a n/a n/a n/a 0.02 8.0
Tocopherol, gamma (mg) 0.07 0.0 0.02 n/a 0.0 0.03 n/a n/a n/a n/a 0.12 48.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 17.8 25.6 11.2 6.2 2.3 0.0 n/a n/a 65.4 26160.0
Thiamin (mg) 0.0 0.015 0.007 0.004 0.008 0.034 0.646 0.0 n/a n/a 0.715 286.0
Riboflavin (mg) 0.0 0.009 0.013 0.004 0.004 0.04 0.193 0.001 n/a n/a 0.264 105.6
Niacin (mg) 0.0 0.037 0.137 0.124 0.067 0.477 3.685 0.002 n/a n/a 4.529 1811.6
Pantothenic acid (mg) 0.0 0.037 0.045 0.024 0.014 0.081 0.578 0.009 n/a n/a 0.787 314.8
Vitamin B-6 (mg) 0.0 0.037 0.04 0.024 0.031 0.074 0.34 0.001 n/a n/a 0.547 218.8
Folate (mcg) 0.0 5.817 6.416 3.626 1.395 5.376 9.072 0.147 n/a n/a 31.85 12740.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.03 0.0 n/a n/a 1.03 412.0
Choline (mg) 0.0 1.9 0.8 n/a 0.8 4.7 n/a 0.1 n/a n/a 8.3 3320.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.001 0.001 0.007 0.125 0.0 n/a n/a 0.139 55.6
Threonine (g) 0.0 0.006 0.006 0.006 0.006 0.027 0.635 0.002 n/a n/a 0.686 274.4
Isoleucine (g) 0.0 0.003 0.003 0.004 0.003 0.013 0.59 0.002 n/a n/a 0.618 247.2
Leucine (g) 0.0 0.009 0.006 0.007 0.006 0.02 1.089 0.003 n/a n/a 1.139 455.6
Lysine (g) 0.0 0.012 0.006 0.006 0.006 0.02 1.225 0.003 n/a n/a 1.276 510.4
Methionine (g) 0.0 0.0 0.001 0.001 0.001 0.007 0.397 0.001 n/a n/a 0.408 163.2
Cystine (g) 0.0 0.0 0.003 0.003 0.001 0.007 0.159 0.0 n/a n/a 0.173 69.2
Phenylalanine (g) 0.0 0.009 0.007 0.004 0.013 0.02 0.544 0.002 n/a n/a 0.599 239.6
Tyrosine (g) 0.0 0.003 0.001 0.003 0.001 0.013 0.465 0.001 n/a n/a 0.488 195.2
Valine (g) 0.0 0.006 0.004 0.006 0.006 0.013 0.646 0.002 n/a n/a 0.683 273.2
Arginine (g) 0.0 0.031 0.006 0.007 0.004 0.013 0.953 0.002 n/a n/a 1.016 406.4
Histidine (g) 0.0 0.003 0.003 0.003 0.001 0.013 0.465 0.001 n/a n/a 0.489 195.6
Alanine (g) 0.0 0.006 0.004 0.006 0.006 0.02 0.907 0.002 n/a n/a 0.951 380.4
Aspartic acid (g) 0.0 0.028 0.039 0.02 0.029 0.108 1.349 0.004 n/a n/a 1.577 630.8
Glutamic acid (g) 0.0 0.08 0.029 0.018 0.027 0.323 2.234 0.006 n/a n/a 2.716 1086.4
Glycine (g) 0.0 0.009 0.004 0.006 0.004 0.013 0.987 0.002 n/a n/a 1.025 410.0
Proline (g) 0.0 0.003 0.003 0.006 0.003 0.013 0.748 0.002 n/a n/a 0.778 311.2
Serine (g) 0.0 0.006 0.007 0.006 0.007 0.02 0.624 0.002 n/a n/a 0.671 268.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 86.182 0.109 n/a n/a 86.291 34516.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.193 0.012 0.004 0.004 0.008 0.013 12.78 0.015 n/a n/a 14.031 5612.4
Phytosterols (mg) 19.094 4.593 n/a n/a 1.255 n/a 0.0 n/a n/a n/a 24.942 9976.8
Monounsaturated Fat (g) 6.304 0.003 0.0 n/a 0.001 0.013 16.261 0.015 n/a n/a 22.598 9039.2
Polyunsaturated (g) 0.909 0.006 0.01 n/a 0.008 0.034 4.57 0.002 n/a n/a 5.539 2215.6