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Cerrar

Receta Peppers Con Carne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
chili)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
134.48g 		water
7.41g 		salt
1.5g 		butter
7.1g 		onion
33.75g 		chili con carne
114.31g 		chili
0.0g 		kernel corn
33.83g 		cheddar cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.0 0.0 0.06 0.37 8.23 n/a 1.11 4.11 15.04 60.16
Total Fat (g) 0.23 0.0 0.0 5.76 0.03 3.18 n/a 0.26 5.47 14.93 59.72
Carbohydrates (g) 6.24 0.0 0.0 0.0 3.15 8.68 n/a 7.95 0.21 26.23 104.92
Ash (g) 0.58 0.01 1.5 0.15 0.12 1.69 n/a 0.22 0.65 4.91 19.64
Calories (kcal) 26.896 0.0 0.0 50.907 13.5 93.736 n/a 33.149 66.495 284.683 1138.732
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a n/a 0.33 n/a n/a 0.82 0.04 1.34 5.36
Glucose (dextrose) (g) 1.56 n/a n/a n/a 0.66 n/a n/a 0.2 n/a 2.42 9.68
Fructose (g) 1.51 n/a n/a n/a 0.44 n/a n/a 0.19 n/a 2.13 8.52
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.16
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.07 0.02 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 126.26 7.4 0.0 1.13 30.07 92.82 n/a 24.28 6.06 288.04 1152.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 3.23 0.0 0.0 0.0 1.43 1.62 n/a 1.28 0.09 7.65 30.6
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.6 1.5 n/a 0.9 0.0 5.3 21.2
Calcium (mg) 13.448 0.222 0.36 1.704 7.763 24.006 n/a 1.353 118.965 167.82 671.28
Iron (mg) 0.46 0.0 0.0 0.0 0.07 1.26 n/a 0.23 0.11 2.13 8.52
Magnesium (mg) 13.448 0.074 0.015 0.142 3.375 18.29 n/a 10.824 4.62 50.788 203.152
Phosphorus (mg) 26.896 0.0 0.0 1.704 9.788 n/a n/a 29.428 84.48 152.295 609.18
Potassium (mg) 235.34 0.0 0.12 1.704 49.275 169.183 n/a 99.446 16.17 571.237 2284.948
Sodium (mg) 4.034 0.296 581.37 40.896 1.35 469.824 n/a 1.691 102.465 1201.927 4807.708
Zinc (mg) 0.17 0.0 0.0 0.01 0.06 1.26 n/a 0.24 0.51 2.25 9.0
Copper (mg) 0.094 0.001 0.0 0.0 0.014 0.114 n/a 0.017 0.005 0.245 0.98
Manganese (mg) 0.161 0.0 0.002 0.0 0.044 n/a n/a 0.054 0.002 0.263 1.052
Selenium (mcg) 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.3 2.3 2.8 11.2
Vitamin A, IU (IU) 497.576 0.0 0.0 177.429 0.675 1154.556 n/a 82.533 165.33 2078.099 8312.396
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 n/a n/a 0.0 42.57 90.211 360.844
Vitamin A, RAE (mcg_RAE) 24.206 0.0 0.0 48.564 0.0 n/a n/a 4.059 43.725 120.554 482.216
Beta Carotene (mcg) 279.718 0.0 0.0 11.218 0.338 n/a n/a 20.633 14.025 325.932 1303.728
Vitamin E (mg) 0.5 0.0 0.0 0.16 0.01 n/a n/a 0.03 0.05 0.75 3.0
Vitamin D (IU) n/a 0.0 n/a 3.976 n/a n/a n/a n/a 1.98 5.956 23.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 458.577 0.0 0.0 0.0 1.35 n/a n/a 303.41 0.0 763.337 3053.348
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.06 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 108.1 0.0 0.0 0.0 2.5 0.0 n/a 2.4 0.0 113.1 452.4
Thiamin (mg) 0.081 0.0 0.0 0.001 0.017 n/a n/a 0.034 0.005 0.137 0.548
Riboflavin (mg) 0.04 0.0 0.0 0.002 0.01 n/a n/a 0.03 0.063 0.146 0.584
Niacin (mg) 0.646 0.0 0.0 0.003 0.041 n/a n/a 0.568 0.013 1.27 5.08
Pantothenic acid (mg) 0.134 0.0 0.0 0.008 0.041 n/a n/a 0.098 0.068 0.349 1.396
Vitamin B-6 (mg) 0.296 0.0 0.0 0.0 0.041 n/a n/a 0.061 0.012 0.409 1.636
Folate (mcg) 13.448 0.0 0.0 0.213 6.413 n/a n/a 13.53 2.97 36.574 146.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.14 0.15 0.6
Choline (mg) 7.4 0.0 0.0 1.3 2.1 n/a n/a n/a 2.7 13.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.0 0.001 0.003 n/a n/a 0.007 0.053 0.077 0.308
Threonine (g) 0.054 n/a 0.0 0.003 0.007 n/a n/a 0.044 0.147 0.254 1.016
Isoleucine (g) 0.027 n/a 0.0 0.004 0.003 n/a n/a 0.044 0.256 0.334 1.336
Leucine (g) 0.054 n/a 0.0 0.006 0.01 n/a n/a 0.118 0.394 0.582 2.328
Lysine (g) 0.054 n/a 0.0 0.005 0.014 n/a n/a 0.047 0.342 0.461 1.844
Methionine (g) 0.013 n/a 0.0 0.001 0.0 n/a n/a 0.024 0.107 0.146 0.584
Cystine (g) 0.013 n/a 0.0 0.001 0.0 n/a n/a 0.01 0.021 0.046 0.184
Phenylalanine (g) 0.121 n/a 0.0 0.003 0.01 n/a n/a 0.051 0.216 0.401 1.604
Tyrosine (g) 0.013 n/a 0.0 0.003 0.003 n/a n/a 0.044 0.198 0.262 1.048
Valine (g) 0.054 n/a 0.0 0.004 0.007 n/a n/a 0.064 0.274 0.403 1.612
Arginine (g) 0.04 n/a 0.0 0.002 0.034 n/a n/a 0.044 0.155 0.275 1.1
Histidine (g) 0.013 n/a 0.0 0.001 0.003 n/a n/a 0.03 0.144 0.192 0.768
Alanine (g) 0.054 n/a 0.0 0.002 0.007 n/a n/a 0.101 0.116 0.28 1.12
Aspartic acid (g) 0.282 n/a 0.0 0.004 0.03 n/a n/a 0.085 0.264 0.666 2.664
Glutamic acid (g) 0.256 n/a 0.0 0.013 0.088 n/a n/a 0.22 1.005 1.581 6.324
Glycine (g) 0.04 n/a 0.0 0.001 0.01 n/a n/a 0.044 0.071 0.167 0.668
Proline (g) 0.027 n/a 0.0 0.006 0.003 n/a n/a 0.101 0.464 0.601 2.404
Serine (g) 0.067 n/a 0.0 0.004 0.007 n/a n/a 0.054 0.241 0.373 1.492
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 17.147 n/a 0.0 17.325 49.737 198.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.0 0.0 3.647 0.014 1.063 n/a 0.041 3.48 8.325 33.3
Phytosterols (mg) 12.103 n/a 0.0 n/a 5.063 n/a n/a n/a n/a 17.166 68.664
Monounsaturated Fat (g) 0.013 0.0 0.0 1.492 0.003 1.086 n/a 0.078 1.549 4.222 16.888
Polyunsaturated (g) 0.081 0.0 0.0 0.216 0.007 0.412 n/a 0.125 0.155 0.995 3.98