Receta Peppers In Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peppers 0.0g	feta cheese 150.0g	cottage cheese 105.0g	eggs 73.92g	oil 0.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	21.32	11.68	9.3	n/a	n/a	n/a	42.29	42.29
Total Fat (g)	n/a	31.92	4.52	7.35	n/a	n/a	n/a	43.78	43.78
Carbohydrates (g)	n/a	6.14	3.55	0.57	n/a	n/a	n/a	10.25	10.25
Ash (g)	n/a	7.8	1.48	0.64	n/a	n/a	n/a	9.92	9.92
Calories (kcal)	n/a	396.0	102.9	105.706	n/a	n/a	n/a	604.606	604.606
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.08	n/a	n/a	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	n/a	0.0	0.16	n/a	n/a	n/a	0.16	0.16
Fructose (g)	n/a	n/a	0.0	0.08	n/a	n/a	n/a	0.08	0.08
Lactose (g)	n/a	n/a	2.8	0.08	n/a	n/a	n/a	2.88	2.88
Maltose (g)	n/a	n/a	0.0	0.08	n/a	n/a	n/a	0.08	0.08
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	n/a	82.83	83.78	56.06	n/a	n/a	n/a	222.67	222.67
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	6.14	2.8	0.57	n/a	n/a	n/a	9.51	9.51
Galactose (g)	n/a	n/a	0.0	0.08	n/a	n/a	n/a	0.08	0.08
Dietary Fiber (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	n/a	739.5	87.15	39.178	n/a	n/a	n/a	865.828	865.828
Iron (mg)	n/a	0.98	0.07	1.35	n/a	n/a	n/a	2.4	2.4
Magnesium (mg)	n/a	28.5	8.4	8.87	n/a	n/a	n/a	45.77	45.77
Phosphorus (mg)	n/a	505.5	166.95	141.187	n/a	n/a	n/a	813.637	813.637
Potassium (mg)	n/a	93.0	109.2	99.053	n/a	n/a	n/a	301.253	301.253
Sodium (mg)	n/a	1674.0	382.2	103.488	n/a	n/a	n/a	2159.688	2159.688
Zinc (mg)	n/a	4.32	0.42	0.82	n/a	n/a	n/a	5.56	5.56
Copper (mg)	n/a	0.045	0.032	0.074	n/a	n/a	n/a	0.15	0.15
Manganese (mg)	n/a	0.045	0.0	0.03	n/a	n/a	n/a	0.075	0.075
Selenium (mcg)	n/a	22.5	10.2	23.4	n/a	n/a	n/a	56.1	56.1
Vitamin A, IU (IU)	n/a	633.0	147.0	359.99	n/a	n/a	n/a	1139.99	1139.99
Retinol (mcg)	n/a	187.5	37.8	102.749	n/a	n/a	n/a	328.049	328.049
Vitamin A, RAE (mcg_RAE)	n/a	187.5	38.85	103.488	n/a	n/a	n/a	329.838	329.838
Beta Carotene (mcg)	n/a	4.5	12.6	7.392	n/a	n/a	n/a	24.492	24.492
Vitamin E (mg)	n/a	0.27	0.08	0.72	n/a	n/a	n/a	1.07	1.07
Vitamin D (IU)	n/a	n/a	n/a	25.872	n/a	n/a	n/a	25.872	25.872
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	244.675	n/a	n/a	n/a	244.675	244.675
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.37	n/a	n/a	n/a	0.37	0.37
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Thiamin (mg)	n/a	0.225	0.032	0.052	n/a	n/a	n/a	0.308	0.308
Riboflavin (mg)	n/a	1.26	0.168	0.355	n/a	n/a	n/a	1.783	1.783
Niacin (mg)	n/a	1.485	0.105	0.052	n/a	n/a	n/a	1.642	1.642
Pantothenic acid (mg)	n/a	1.455	0.588	1.064	n/a	n/a	n/a	3.107	3.107
Vitamin B-6 (mg)	n/a	0.63	0.053	0.103	n/a	n/a	n/a	0.786	0.786
Folate (mcg)	n/a	48.0	12.6	34.742	n/a	n/a	n/a	95.342	95.342
Vitamin B-12 (mcg)	n/a	2.54	0.45	0.95	n/a	n/a	n/a	3.94	3.94
Choline (mg)	n/a	23.1	19.3	185.6	n/a	n/a	n/a	228.0	228.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.3	0.158	0.126	n/a	n/a	n/a	0.583	0.583
Threonine (g)	n/a	0.96	0.525	0.414	n/a	n/a	n/a	1.899	1.899
Isoleucine (g)	n/a	1.2	0.62	0.495	n/a	n/a	n/a	2.315	2.315
Leucine (g)	n/a	2.1	1.176	0.806	n/a	n/a	n/a	4.082	4.082
Lysine (g)	n/a	1.83	0.977	0.673	n/a	n/a	n/a	3.479	3.479
Methionine (g)	n/a	0.555	0.284	0.281	n/a	n/a	n/a	1.119	1.119
Cystine (g)	n/a	0.12	0.074	0.2	n/a	n/a	n/a	0.393	0.393
Phenylalanine (g)	n/a	1.02	0.609	0.503	n/a	n/a	n/a	2.132	2.132
Tyrosine (g)	n/a	1.005	0.63	0.37	n/a	n/a	n/a	2.005	2.005
Valine (g)	n/a	1.605	0.788	0.636	n/a	n/a	n/a	3.028	3.028
Arginine (g)	n/a	0.705	0.525	0.606	n/a	n/a	n/a	1.836	1.836
Histidine (g)	n/a	0.6	0.347	0.229	n/a	n/a	n/a	1.176	1.176
Alanine (g)	n/a	0.96	0.399	0.547	n/a	n/a	n/a	1.906	1.906
Aspartic acid (g)	n/a	1.17	0.956	0.983	n/a	n/a	n/a	3.109	3.109
Glutamic acid (g)	n/a	3.63	2.73	1.242	n/a	n/a	n/a	7.602	7.602
Glycine (g)	n/a	0.15	0.231	0.318	n/a	n/a	n/a	0.699	0.699
Proline (g)	n/a	2.07	1.292	0.377	n/a	n/a	n/a	3.738	3.738
Serine (g)	n/a	1.755	0.672	0.717	n/a	n/a	n/a	3.144	3.144
Cholesterol (mg)	n/a	133.5	17.85	312.682	n/a	n/a	n/a	464.032	464.032
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	22.425	1.806	2.292	n/a	n/a	n/a	26.523	26.523
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	6.93	0.819	2.816	n/a	n/a	n/a	10.565	10.565
Polyunsaturated (g)	n/a	0.885	0.126	1.005	n/a	n/a	n/a	2.016	2.016