Receta Peppers With Cream Cheese Filling - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		bell peppers
60.99g 		cream cheese
56.7g 		whipping cream
7.5g 		parmesan cheese
2.5g 		paprika
0.26g 		cayenne
0.11g 		chives
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.52 3.36 0.15 0.96 0.04 0.01 0.03 5.08 20.32
Total Fat (g) 0.1 19.41 2.78 0.72 0.03 0.02 0.0 23.06 92.24
Carbohydrates (g) 2.83 2.31 0.21 0.1 0.15 0.06 0.08 5.74 22.96
Ash (g) 0.26 0.75 0.03 0.2 0.02 0.01 0.01 1.28 5.12
Calories (kcal) 12.198 193.914 25.875 10.775 0.759 0.35 0.375 244.245 976.98
Starch (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.07 0.0 n/a 0.0 0.0 n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.71 0.0 n/a 0.0 0.01 n/a n/a 0.72 2.88
Fructose (g) 0.68 0.0 n/a 0.0 0.02 n/a n/a 0.7 2.8
Lactose (g) 0.0 1.82 n/a 0.0 0.0 n/a n/a 1.82 7.28
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.26 30.87 4.33 0.52 0.03 0.01 1.38 94.39 377.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 1.82 0.01 0.02 0.03 0.01 0.03 3.38 13.52
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2 4.8
Calcium (mg) 6.099 55.566 4.875 27.725 0.465 0.163 0.915 95.807 383.228
Iron (mg) 0.21 0.22 0.0 0.02 0.06 0.01 0.03 0.55 2.2
Magnesium (mg) 6.099 5.103 0.525 0.95 0.486 0.167 0.3 13.63 54.52
Phosphorus (mg) 12.198 60.102 4.65 18.225 0.906 0.322 0.495 96.897 387.588
Potassium (mg) 106.728 78.246 5.625 3.125 6.153 2.215 3.9 205.993 823.972
Sodium (mg) 1.83 182.007 2.85 38.225 0.089 0.033 0.06 225.094 900.376
Zinc (mg) 0.08 0.29 0.02 0.1 0.01 0.0 0.01 0.5 2.0
Copper (mg) 0.043 0.011 0.001 0.006 0.002 0.0 0.001 0.064 0.256
Manganese (mg) 0.073 0.006 0.0 0.002 0.002 0.002 0.002 0.087 0.348
Selenium (mcg) 0.0 1.4 0.0 0.4 0.0 0.0 0.0 1.9 7.6
Vitamin A, IU (IU) 225.654 717.255 110.25 11.05 138.429 45.771 60.0 1308.409 5233.636
Retinol (mcg) 0.0 203.553 30.375 2.925 0.0 0.0 0.0 236.853 947.412
Vitamin A, RAE (mcg_RAE) 10.978 205.254 30.825 3.0 6.922 2.289 3.0 262.268 1049.072
Beta Carotene (mcg) 126.854 23.247 5.4 0.775 72.657 24.024 36.0 288.957 1155.828
Vitamin E (mg) 0.23 0.37 0.08 0.01 0.08 0.03 0.0 0.79 3.16
Vitamin D (IU) n/a n/a 3.9 n/a n/a n/a n/a 3.9 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 207.967 0.0 0.0 0.0 34.537 14.473 13.74 270.717 1082.868
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.01 n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 49.0 0.0 0.0 0.0 0.2 0.1 0.7 50.0 200.0
Thiamin (mg) 0.037 0.011 0.002 0.001 0.002 0.0 0.001 0.053 0.212
Riboflavin (mg) 0.018 0.074 0.008 0.012 0.005 0.001 0.002 0.12 0.48
Niacin (mg) 0.293 0.085 0.003 0.003 0.04 0.01 0.003 0.436 1.744
Pantothenic acid (mg) 0.061 0.323 0.02 0.008 0.005 n/a 0.001 0.418 1.672
Vitamin B-6 (mg) 0.134 0.023 0.002 0.001 0.011 0.003 0.001 0.175 0.7
Folate (mcg) 6.099 6.237 0.3 0.25 0.278 0.117 0.21 13.491 53.964
Vitamin B-12 (mcg) 0.0 0.14 0.01 0.06 0.0 0.0 0.0 0.21 0.84
Choline (mg) 3.4 15.4 1.3 0.4 0.1 0.1 0.1 20.7 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.04 0.002 0.013 n/a n/a n/a 0.061 0.244
Threonine (g) 0.024 0.13 0.007 0.037 n/a n/a n/a 0.198 0.792
Isoleucine (g) 0.012 0.181 0.009 0.049 n/a n/a n/a 0.252 1.008
Leucine (g) 0.024 0.374 0.015 0.093 n/a n/a n/a 0.507 2.028
Lysine (g) 0.024 0.323 0.012 0.075 n/a n/a n/a 0.434 1.736
Methionine (g) 0.006 0.108 0.004 0.026 n/a n/a n/a 0.143 0.572
Cystine (g) 0.006 0.023 0.002 0.003 n/a n/a n/a 0.033 0.132
Phenylalanine (g) 0.055 0.164 0.008 0.052 n/a n/a n/a 0.279 1.116
Tyrosine (g) 0.006 0.17 0.008 0.058 n/a n/a n/a 0.242 0.968
Valine (g) 0.024 0.227 0.011 0.063 n/a n/a n/a 0.325 1.3
Arginine (g) 0.018 0.136 0.005 0.039 n/a n/a n/a 0.199 0.796
Histidine (g) 0.006 0.102 0.005 0.027 n/a n/a n/a 0.14 0.56
Alanine (g) 0.024 0.102 0.005 0.029 n/a n/a n/a 0.161 0.644
Aspartic acid (g) 0.128 0.289 0.012 0.067 n/a n/a n/a 0.496 1.984
Glutamic acid (g) 0.116 0.737 0.032 0.218 n/a n/a n/a 1.103 4.412
Glycine (g) 0.018 0.079 0.003 0.019 n/a n/a n/a 0.12 0.48
Proline (g) 0.012 0.38 0.015 0.116 n/a n/a n/a 0.523 2.092
Serine (g) 0.03 0.21 0.008 0.057 n/a n/a n/a 0.306 1.224
Cholesterol (mg) 0.0 62.37 10.275 2.2 0.0 0.0 0.0 74.845 299.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 10.937 1.727 0.433 0.006 0.004 0.0 13.143 52.572
Phytosterols (mg) 5.489 n/a n/a n/a 0.459 0.091 n/a 6.04 24.16
Monounsaturated Fat (g) 0.006 4.888 0.802 0.21 0.003 0.003 0.0 5.911 23.644
Polyunsaturated (g) 0.037 0.816 0.103 0.029 0.022 0.009 0.001 1.017 4.068