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» Peppery Beef With Blue Cheese Sauce
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Peppery Beef With Blue Cheese Sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
  removed
2 tsp coarsely-cracked pepper
  (or possibly 1/2 tspn bottled chopped garlic)
  nonalcoholic white wine (optional)
Ingredients
Per Serving Qty
Common Price
Price per Serving
12 ounce
flank steak
all visible fat
3 oz
$6.99 per pound
$1.31
  Vegetable oil spray as needed
1/4 oil spray
$2.99 per 6 ounces
$0.00
1 tsp light
margarine
1/4 teaspoon
$5.89 per 45 ounces
$0.01
1 x
garlic
clove chopped
1/4 garlic cloves
$4.00 per pound
$0.01
1 Tbsp. all-purpose
flour
3/4 teaspoon
$2.99 per 5 pounds
$0.00
2/3 c. fat-free lowfat
milk
2 tablespoons
$3.99 per gallon
$0.04
2 Tbsp. crumbled
blue cheese
- (abt 1/2 ounce)
1 1/2 teaspoons
$5.49 per 4 ounces
$0.20
2 Tbsp. finely minced green
onion
1 1/2 teaspoons
$1.09 per cup
$0.03
1 Tbsp. dry white
wine
or possibly
3/4 teaspoon
$0.35 per fluid ounce
$0.04
Total per Serving
$1.65
Total Recipe
$6.60
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