Receta Peppy Peppers & Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 shallots or possibly scallions, chopped
1/2 pound Chief Teddy's roasted peppers (or possibly 1/2 to 1 tbsp. crushed red peppers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		scallops
28.35g 		shrimp
28.35g 		tomatoes
58.92g 		parsley
0.15g 		shallots
0.0g 		cream
15.0g 		parmesan cheese
0.52g 		fettuccine
56.7g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 4.76 5.76 0.52 0.0 n/a 0.41 0.2 7.39 0.0 19.04 152.32
Total Fat (g) 0.22 0.49 0.12 0.0 n/a 2.9 0.15 0.86 3.38 8.1 64.8
Carbohydrates (g) 0.67 0.26 2.31 0.01 n/a 0.55 0.02 42.34 0.0 46.15 369.2
Ash (g) 0.43 0.34 0.29 0.0 n/a 0.09 0.04 0.5 0.0 1.7 13.6
Calories (kcal) 24.948 30.051 10.606 0.053 n/a 29.25 2.247 210.352 29.835 337.342 2698.736
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 35.41 n/a 35.41 283.28
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.27 n/a 0.27 2.16
Glucose (dextrose) (g) n/a n/a 0.74 n/a n/a n/a 0.0 0.07 n/a 0.81 6.48
Fructose (g) n/a n/a 0.81 n/a n/a n/a 0.0 0.06 n/a 0.87 6.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 1.11 n/a 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.27 21.51 55.68 0.13 n/a 11.06 0.11 5.61 0.0 116.38 931.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.55 0.0 n/a 0.02 0.0 1.51 0.0 3.09 24.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 n/a 0.0 0.0 1.8 0.0 2.5 20.0
Calcium (mg) 6.804 14.742 5.892 0.205 n/a 14.4 5.781 11.907 0.034 59.764 478.112
Iron (mg) 0.08 0.68 0.16 0.01 n/a 0.01 0.0 1.87 0.02 2.83 22.64
Magnesium (mg) 15.876 10.49 6.481 0.074 n/a 1.35 0.198 30.05 0.0 64.52 516.16
Phosphorus (mg) 62.087 58.118 14.141 0.086 n/a 12.0 3.8 107.161 0.0 257.392 2059.136
Potassium (mg) 91.287 52.448 139.646 0.822 n/a 18.3 0.652 126.438 0.034 429.627 3437.016
Sodium (mg) 45.644 41.958 2.946 0.083 n/a 6.0 7.97 3.402 0.068 108.07 864.56
Zinc (mg) 0.27 0.31 0.1 0.0 n/a 0.04 0.02 0.8 0.0 1.55 12.4
Copper (mg) 0.014 0.074 0.035 0.0 n/a 0.002 0.001 0.164 0.0 0.291 2.328
Manganese (mg) 0.026 0.014 0.065 0.0 n/a 0.0 0.0 0.522 0.0 0.627 5.016
Selenium (mcg) 6.3 10.8 0.0 0.0 n/a 0.1 0.1 35.8 0.0 53.1 424.8
Vitamin A, IU (IU) 14.175 51.03 490.824 12.504 n/a 98.4 2.304 0.0 0.0 669.238 5353.904
Retinol (mcg) 4.253 15.309 0.0 0.0 n/a 26.7 0.61 0.0 0.0 46.871 374.968
Vitamin A, RAE (mcg_RAE) 4.253 15.309 24.747 0.625 n/a 27.15 0.626 0.0 0.0 72.709 581.672
Beta Carotene (mcg) 0.0 0.0 264.562 7.502 n/a 5.55 0.162 0.0 0.0 277.776 2222.208
Vitamin E (mg) 0.0 0.31 0.32 0.0 n/a 0.08 0.0 0.06 0.48 1.26 10.08
Vitamin D (IU) n/a 43.092 n/a n/a n/a n/a n/a n/a n/a 43.092 344.736
Lycopene (mcg) 0.0 0.0 1516.076 0.0 n/a 0.0 0.0 0.0 0.0 1516.076 12128.608
Lutein + zeaxanthin (mcg) 0.0 0.0 72.475 8.255 n/a 0.0 0.0 10.206 0.0 90.935 727.48
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.03 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.0 0.03 0.07 0.0 n/a n/a n/a 0.5 0.03 0.63 5.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.6 7.5 0.2 n/a 0.1 0.0 0.0 0.0 9.2 73.6
Thiamin (mg) 0.003 0.009 0.024 0.0 n/a 0.005 0.0 0.505 0.0 0.544 4.352
Riboflavin (mg) 0.02 0.009 0.012 0.0 n/a 0.023 0.003 0.227 0.0 0.292 2.336
Niacin (mg) 0.326 0.723 0.348 0.002 n/a 0.009 0.001 4.071 0.0 5.479 43.832
Pantothenic acid (mg) 0.04 0.079 0.053 0.001 n/a 0.042 0.002 0.244 0.0 0.46 3.68
Vitamin B-6 (mg) 0.043 0.028 0.047 0.0 n/a 0.005 0.0 0.079 0.0 0.202 1.616
Folate (mcg) 4.536 0.851 8.838 0.226 n/a 0.3 0.052 134.376 0.0 149.179 1193.432
Vitamin B-12 (mcg) 0.43 0.33 0.0 0.0 n/a 0.03 0.01 0.0 0.0 0.81 6.48
Choline (mg) 18.4 22.9 3.9 0.0 n/a 2.5 0.1 8.6 0.0 56.5 452.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 124.17 0.0 124.17 993.36
Tryptophan (g) 0.054 0.079 0.006 0.0 n/a 0.006 0.003 0.108 0.0 0.256 2.048
Threonine (g) 0.204 0.232 0.018 0.0 n/a 0.018 0.008 0.261 0.0 0.741 5.928
Isoleucine (g) 0.207 0.281 0.012 0.0 n/a 0.024 0.01 0.289 0.0 0.823 6.584
Leucine (g) 0.335 0.456 0.018 0.0 n/a 0.039 0.019 0.561 0.0 1.429 11.432
Lysine (g) 0.354 0.502 0.018 0.0 n/a 0.032 0.016 0.17 0.0 1.091 8.728
Methionine (g) 0.108 0.162 0.006 0.0 n/a 0.011 0.005 0.085 0.0 0.376 3.008
Cystine (g) 0.062 0.065 0.006 0.0 n/a 0.005 0.001 0.147 0.0 0.286 2.288
Phenylalanine (g) 0.17 0.244 0.041 0.0 n/a 0.02 0.011 0.38 0.0 0.866 6.928
Tyrosine (g) 0.153 0.193 0.006 0.0 n/a 0.02 0.012 0.136 0.0 0.52 4.16
Valine (g) 0.207 0.272 0.012 0.0 n/a 0.027 0.013 0.335 0.0 0.866 6.928
Arginine (g) 0.346 0.505 0.012 0.0 n/a 0.015 0.008 0.266 0.0 1.152 9.216
Histidine (g) 0.091 0.116 0.006 0.0 n/a 0.011 0.006 0.17 0.0 0.399 3.192
Alanine (g) 0.289 0.326 0.018 0.0 n/a 0.014 0.006 0.249 0.0 0.902 7.216
Aspartic acid (g) 0.459 0.595 0.082 0.0 n/a 0.032 0.014 0.352 0.0 1.534 12.272
Glutamic acid (g) 0.646 0.984 0.253 0.0 n/a 0.086 0.045 2.608 0.0 4.623 36.984
Glycine (g) 0.298 0.349 0.012 0.0 n/a 0.009 0.004 0.249 0.0 0.921 7.368
Proline (g) 0.196 0.19 0.012 0.0 n/a 0.039 0.024 0.89 0.0 1.351 10.808
Serine (g) 0.213 0.227 0.018 0.0 n/a 0.023 0.012 0.352 0.0 0.843 6.744
Cholesterol (mg) 9.356 43.092 0.0 0.0 n/a 9.9 0.459 0.0 0.0 62.806 502.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.023 0.094 0.018 0.0 n/a 1.803 0.09 0.159 0.466 2.652 21.216
Phytosterols (mg) n/a n/a 4.125 0.007 n/a n/a n/a n/a 7.459 11.591 92.728
Monounsaturated Fat (g) 0.011 0.071 0.018 0.0 n/a 0.837 0.044 0.096 2.462 3.54 28.32
Polyunsaturated (g) 0.074 0.19 0.047 0.0 n/a 0.108 0.006 0.318 0.355 1.098 8.784