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Receta Peppy Potatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coating
8.25g 		salt
0.38g 		potatoes
159.75g 		butter
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.0 3.23 0.24 3.91 15.64
Total Fat (g) 3.64 0.0 0.14 22.91 26.7 106.8
Carbohydrates (g) 3.96 0.0 27.91 0.02 31.89 127.56
Ash (g) n/a 0.37 1.73 0.6 2.7 10.8
Calories (kcal) 44.88 0.0 123.008 202.553 370.44 1481.76
Starch (g) n/a n/a 24.67 n/a 24.67 98.68
Sucrose (g) n/a n/a 0.27 n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a 0.53 n/a 0.53 2.12
Fructose (g) n/a n/a 0.43 n/a 0.43 1.72
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.0 126.75 4.48 131.29 525.16
Caffeine (mg) 4.208 0.0 0.0 0.0 4.208 16.832
Theobromine (mg) 45.788 0.0 0.0 0.0 45.788 183.152
Sugars (g) 2.79 0.0 1.25 0.02 4.06 16.24
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 3.5 0.0 4.2 16.8
Calcium (mg) 3.135 0.09 19.17 6.78 29.175 116.7
Iron (mg) 0.43 0.0 1.25 0.01 1.68 6.72
Magnesium (mg) 11.22 0.004 36.743 0.565 48.531 194.124
Phosphorus (mg) 15.428 0.0 91.058 6.78 113.265 453.06
Potassium (mg) 32.34 0.03 672.548 6.78 711.698 2846.792
Sodium (mg) 7.095 145.343 9.585 162.72 324.743 1298.972
Zinc (mg) 0.22 0.0 0.46 0.03 0.71 2.84
Copper (mg) 0.096 0.0 0.176 0.0 0.272 1.088
Manganese (mg) n/a 0.0 0.24 0.0 0.24 0.96
Selenium (mcg) 0.3 0.0 0.5 0.3 1.1 4.4
Vitamin A, IU (IU) n/a 0.0 3.195 705.968 709.163 2836.652
Retinol (mcg) 0.0 0.0 0.0 189.558 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 193.23 193.23 772.92
Beta Carotene (mcg) 0.0 0.0 1.598 44.635 46.233 184.932
Vitamin E (mg) 0.12 0.0 0.02 0.66 0.79 3.16
Vitamin D (IU) n/a n/a n/a 15.82 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.073 0.0 12.78 0.0 13.853 55.412
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 31.5 0.0 31.5 126.0
Thiamin (mg) 0.003 0.0 0.128 0.003 0.134 0.536
Riboflavin (mg) 0.005 0.0 0.048 0.008 0.061 0.244
Niacin (mg) 0.049 0.0 1.677 0.011 1.737 6.948
Pantothenic acid (mg) n/a 0.0 0.479 0.031 0.51 2.04
Vitamin B-6 (mg) 0.002 0.0 0.479 0.0 0.481 1.924
Folate (mcg) 0.825 0.0 25.56 0.848 27.233 108.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.8 0.0 19.3 5.3 25.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.048 0.003 0.051 0.204
Threonine (g) n/a 0.0 0.128 0.011 0.139 0.556
Isoleucine (g) n/a 0.0 0.128 0.014 0.142 0.568
Leucine (g) n/a 0.0 0.192 0.023 0.214 0.856
Lysine (g) n/a 0.0 0.208 0.02 0.227 0.908
Methionine (g) n/a 0.0 0.048 0.006 0.054 0.216
Cystine (g) n/a 0.0 0.048 0.003 0.051 0.204
Phenylalanine (g) n/a 0.0 0.144 0.011 0.155 0.62
Tyrosine (g) n/a 0.0 0.128 0.011 0.139 0.556
Valine (g) n/a 0.0 0.192 0.017 0.209 0.836
Arginine (g) n/a 0.0 0.16 0.008 0.168 0.672
Histidine (g) n/a 0.0 0.08 0.006 0.086 0.344
Alanine (g) n/a 0.0 0.096 0.008 0.104 0.416
Aspartic acid (g) n/a 0.0 0.815 0.017 0.832 3.328
Glutamic acid (g) n/a 0.0 0.559 0.051 0.61 2.44
Glycine (g) n/a 0.0 0.096 0.006 0.102 0.408
Proline (g) n/a 0.0 0.112 0.023 0.134 0.536
Serine (g) n/a 0.0 0.144 0.014 0.158 0.632
Cholesterol (mg) 0.0 0.0 0.0 60.738 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.943 0.0 0.048 14.512 16.503 66.012
Phytosterols (mg) n/a 0.0 7.988 n/a 7.988 31.952
Monounsaturated Fat (g) 0.672 0.0 0.0 5.938 6.61 26.44
Polyunsaturated (g) 0.845 0.0 0.064 0.859 1.768 7.072