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Receta Pepsi Pork Chops Or Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce. Pepsi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork chops
68.4g 		flour
6.25g 		salt
0.6g 		pepper
0.11g 		oil
5.45g 		catsup
34.02g 		Total Per Serving Total for Recipe
Protein (g) 9.17 0.65 0.0 0.01 0.0 0.59 10.41 104.1
Total Fat (g) 18.19 0.06 0.0 0.0 5.45 0.11 23.81 238.1
Carbohydrates (g) 3.15 4.77 0.0 0.07 0.0 8.56 16.54 165.4
Ash (g) n/a 0.03 0.6 0.0 0.0 1.25 1.88 18.8
Calories (kcal) 215.46 22.75 0.0 0.268 48.178 32.999 319.655 3196.55
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 4.0 4.0 40.0
Fructose (g) n/a n/a n/a n/a n/a 3.16 3.16 31.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.59 0.59 5.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.36 0.75 0.0 0.01 0.0 23.52 59.64 596.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.0 7.75 7.76 77.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.3 3.0
Calcium (mg) 0.0 0.938 0.144 0.459 0.0 6.124 7.664 76.64
Iron (mg) 0.44 0.29 0.0 0.03 0.0 0.17 0.93 9.3
Magnesium (mg) 9.576 1.375 0.006 0.204 0.0 6.464 17.625 176.25
Phosphorus (mg) 103.284 6.75 0.0 0.182 0.0 11.227 121.442 1214.42
Potassium (mg) 279.756 6.688 0.048 1.322 0.0 129.956 417.77 4177.7
Sodium (mg) 909.72 0.125 232.548 0.046 0.0 378.983 1521.422 15214.22
Zinc (mg) 1.09 0.04 0.0 0.0 0.0 0.09 1.22 12.2
Copper (mg) 0.034 0.009 0.0 0.001 0.0 0.061 0.106 1.06
Manganese (mg) n/a 0.043 0.001 0.006 n/a 0.044 0.093 0.93
Selenium (mcg) 15.7 2.1 0.0 0.0 0.0 0.1 17.9 179.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.314 0.0 317.407 317.721 3177.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.0 15.989 16.005 160.05
Beta Carotene (mcg) 0.0 0.0 0.0 0.164 0.0 190.512 190.676 1906.76
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.5 0.5 1.29 12.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 5684.402 5684.408 56844.08
Lutein + zeaxanthin (mcg) 0.0 1.125 0.0 0.215 0.0 0.0 1.34 13.4
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.04 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.1 5.2 52.0
Thiamin (mg) 0.219 0.049 0.0 0.0 0.0 0.003 0.272 2.72
Riboflavin (mg) 0.123 0.031 0.0 0.0 0.0 0.044 0.198 1.98
Niacin (mg) 2.415 0.369 0.0 0.001 0.0 0.486 3.271 32.71
Pantothenic acid (mg) n/a 0.028 0.0 n/a 0.0 0.017 0.045 0.45
Vitamin B-6 (mg) 0.15 0.003 0.0 0.0 0.0 0.051 0.204 2.04
Folate (mcg) 2.052 11.438 0.0 0.011 0.0 3.402 16.902 169.02
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.0 0.0 0.31 3.1
Choline (mg) 46.9 0.7 0.0 0.0 n/a 4.3 51.8 518.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) n/a 0.008 0.0 n/a 0.0 0.007 0.015 0.15
Threonine (g) n/a 0.018 0.0 n/a 0.0 0.02 0.038 0.38
Isoleucine (g) n/a 0.023 0.0 n/a 0.0 0.017 0.04 0.4
Leucine (g) n/a 0.044 0.0 n/a 0.0 0.027 0.072 0.72
Lysine (g) n/a 0.014 0.0 n/a 0.0 0.027 0.042 0.42
Methionine (g) n/a 0.011 0.0 n/a 0.0 0.007 0.018 0.18
Cystine (g) n/a 0.014 0.0 n/a 0.0 0.007 0.021 0.21
Phenylalanine (g) n/a 0.033 0.0 n/a 0.0 0.02 0.053 0.53
Tyrosine (g) n/a 0.019 0.0 n/a 0.0 0.014 0.033 0.33
Valine (g) n/a 0.026 0.0 n/a 0.0 0.02 0.047 0.47
Arginine (g) n/a 0.026 0.0 n/a 0.0 0.017 0.043 0.43
Histidine (g) n/a 0.014 0.0 n/a 0.0 0.014 0.028 0.28
Alanine (g) n/a 0.021 0.0 n/a 0.0 0.031 0.051 0.51
Aspartic acid (g) n/a 0.028 0.0 n/a 0.0 0.119 0.147 1.47
Glutamic acid (g) n/a 0.218 0.0 n/a 0.0 0.374 0.592 5.92
Glycine (g) n/a 0.023 0.0 n/a 0.0 0.017 0.04 0.4
Proline (g) n/a 0.075 0.0 n/a 0.0 0.02 0.095 0.95
Serine (g) n/a 0.033 0.0 n/a 0.0 0.024 0.056 0.56
Cholesterol (mg) 48.564 0.0 0.0 0.0 0.0 0.0 48.564 485.64
Trans Fat (g) n/a n/a n/a n/a 0.141 n/a 0.141 1.41
Saturated Fat (g) 6.833 0.01 0.0 0.001 0.405 0.014 7.263 72.63
Phytosterols (mg) n/a n/a 0.0 0.097 13.625 2.381 16.103 161.03
Monounsaturated Fat (g) 9.241 0.006 0.0 0.001 1.239 0.017 10.503 105.03
Polyunsaturated (g) 1.382 0.026 0.0 0.001 3.55 0.044 5.003 50.03