Receta Perfect Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cocoa
3.75g 		butter
3.55g 		butter
14.19g 		sugar
25.0g 		eggs
12.32g 		vanilla
0.53g 		flour
7.81g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.03 0.12 0.0 1.55 0.0 0.81 0.5 3.76 30.08
Total Fat (g) 0.38 2.88 11.51 0.0 1.22 0.0 0.08 2.15 18.21 145.68
Carbohydrates (g) 2.25 0.0 0.01 25.0 0.09 0.07 5.96 0.45 33.83 270.64
Ash (g) n/a 0.07 0.3 0.0 0.11 0.0 0.04 0.06 0.58 4.64
Calories (kcal) 15.0 25.454 101.724 96.75 17.618 1.512 28.438 21.521 308.016 2464.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.08 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.02 0.16
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) n/a 0.56 2.25 0.01 9.34 0.28 0.93 0.13 13.51 108.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 24.98 0.09 0.07 0.02 0.09 25.26 202.08
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2 9.6
Calcium (mg) 0.0 0.852 3.405 0.25 6.53 0.058 1.172 3.225 15.491 123.928
Iron (mg) 1.35 0.0 0.0 0.0 0.23 0.0 0.36 0.1 2.04 16.32
Magnesium (mg) n/a 0.071 0.284 0.0 1.478 0.063 1.719 5.199 8.814 70.512
Phosphorus (mg) n/a 0.852 3.405 0.0 23.531 0.032 8.438 11.386 47.643 381.144
Potassium (mg) n/a 0.852 3.405 0.5 16.509 0.777 8.359 14.512 44.914 359.312
Sodium (mg) 0.0 20.448 81.72 0.0 17.248 0.047 0.156 0.066 119.685 957.48
Zinc (mg) n/a 0.0 0.01 0.0 0.14 0.0 0.05 0.1 0.31 2.48
Copper (mg) n/a 0.0 0.0 0.0 0.012 0.0 0.011 0.052 0.076 0.608
Manganese (mg) n/a 0.0 0.0 0.0 0.005 0.001 0.053 0.112 0.171 1.368
Selenium (mcg) n/a 0.0 0.1 0.2 3.9 0.0 2.6 0.2 7.0 56.0
Vitamin A, IU (IU) 0.0 88.715 354.546 0.0 59.998 0.0 0.0 0.658 503.917 4031.336
Retinol (mcg) n/a 23.821 95.198 0.0 17.125 0.0 0.0 0.0 136.143 1089.144
Vitamin A, RAE (mcg_RAE) n/a 24.282 97.043 0.0 17.248 0.0 0.0 0.033 138.605 1108.84
Beta Carotene (mcg) n/a 5.609 22.416 0.0 1.232 0.0 0.0 0.395 29.652 237.216
Vitamin E (mg) n/a 0.08 0.33 0.0 0.12 0.0 0.0 0.02 0.56 4.48
Vitamin D (IU) n/a 1.988 7.945 n/a 4.312 n/a n/a n/a 14.245 113.96
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 40.779 0.0 1.406 0.296 42.482 339.856
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.06 n/a 0.03 0.69 0.78 6.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.06 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.001 0.0 0.009 0.0 0.062 0.011 0.083 0.664
Riboflavin (mg) n/a 0.001 0.004 0.005 0.059 0.001 0.038 0.005 0.113 0.904
Niacin (mg) n/a 0.001 0.006 0.0 0.009 0.002 0.461 0.037 0.516 4.128
Pantothenic acid (mg) n/a 0.004 0.016 0.0 0.177 0.0 0.034 0.019 0.25 2.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.017 0.0 0.003 0.018 0.038 0.304
Folate (mcg) n/a 0.107 0.426 0.0 5.79 0.0 14.297 3.225 23.844 190.752
Vitamin B-12 (mcg) n/a 0.01 0.02 0.0 0.16 0.0 0.0 0.0 0.19 1.52
Choline (mg) n/a 0.7 2.7 0.0 30.9 n/a 0.8 1.3 36.4 291.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 12.031 0.0 12.031 96.248
Tryptophan (g) n/a 0.0 0.001 n/a 0.021 n/a 0.01 0.006 0.038 0.304
Threonine (g) n/a 0.001 0.006 n/a 0.069 n/a 0.022 0.02 0.118 0.944
Isoleucine (g) n/a 0.002 0.007 n/a 0.083 n/a 0.028 0.021 0.14 1.12
Leucine (g) n/a 0.003 0.011 n/a 0.134 n/a 0.055 0.039 0.242 1.936
Lysine (g) n/a 0.002 0.01 n/a 0.112 n/a 0.018 0.014 0.156 1.248
Methionine (g) n/a 0.001 0.003 n/a 0.047 n/a 0.014 0.008 0.072 0.576
Cystine (g) n/a 0.0 0.001 n/a 0.033 n/a 0.017 0.007 0.059 0.472
Phenylalanine (g) n/a 0.001 0.006 n/a 0.084 n/a 0.041 0.023 0.155 1.24
Tyrosine (g) n/a 0.001 0.006 n/a 0.062 n/a 0.024 0.013 0.106 0.848
Valine (g) n/a 0.002 0.009 n/a 0.106 n/a 0.033 0.025 0.174 1.392
Arginine (g) n/a 0.001 0.004 n/a 0.101 n/a 0.033 0.075 0.214 1.712
Histidine (g) n/a 0.001 0.003 n/a 0.038 n/a 0.018 0.013 0.073 0.584
Alanine (g) n/a 0.001 0.004 n/a 0.091 n/a 0.026 0.023 0.145 1.16
Aspartic acid (g) n/a 0.002 0.009 n/a 0.164 n/a 0.034 0.06 0.269 2.152
Glutamic acid (g) n/a 0.006 0.026 n/a 0.207 n/a 0.272 0.093 0.604 4.832
Glycine (g) n/a 0.001 0.003 n/a 0.053 n/a 0.029 0.027 0.112 0.896
Proline (g) n/a 0.003 0.011 n/a 0.063 n/a 0.094 0.023 0.194 1.552
Serine (g) n/a 0.002 0.007 n/a 0.12 n/a 0.041 0.031 0.2 1.6
Cholesterol (mg) 0.0 7.633 30.503 0.0 52.114 0.0 0.0 0.0 90.249 721.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.824 7.288 0.0 0.382 0.0 0.013 0.202 9.708 77.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.369 2.369 18.952
Monounsaturated Fat (g) n/a 0.746 2.982 0.0 0.469 0.0 0.007 0.294 4.499 35.992
Polyunsaturated (g) n/a 0.108 0.431 0.0 0.168 0.0 0.032 1.552 2.291 18.328