Receta Perfect English Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Irish breakfast tea leaves
    Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		sugar
2.3g 		lemon
30.74g 		honey
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.34 0.08 0.42 0.42
Total Fat (g) n/a 0.0 0.09 0.0 0.09 0.09
Carbohydrates (g) n/a 2.3 2.86 23.07 28.24 28.24
Ash (g) n/a 0.0 0.09 0.06 0.15 0.15
Calories (kcal) n/a 8.901 8.915 85.12 102.936 102.936
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 0.25 0.25
Glucose (dextrose) (g) n/a n/a n/a 10.01 10.01 10.01
Fructose (g) n/a n/a n/a 11.46 11.46 11.46
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.4 0.4 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 27.35 4.79 32.14 32.14
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.3 0.77 22.99 26.06 26.06
Galactose (g) n/a n/a n/a 0.87 0.87 0.87
Dietary Fiber (g) n/a 0.0 0.9 0.1 0.9 0.9
Calcium (mg) n/a 0.023 7.992 1.68 9.695 9.695
Iron (mg) n/a 0.0 0.18 0.12 0.3 0.3
Magnesium (mg) n/a 0.0 2.459 0.56 3.019 3.019
Phosphorus (mg) n/a 0.0 4.918 1.12 6.038 6.038
Potassium (mg) n/a 0.046 42.421 14.56 57.027 57.027
Sodium (mg) n/a 0.0 0.615 1.12 1.735 1.735
Zinc (mg) n/a 0.0 0.02 0.06 0.08 0.08
Copper (mg) n/a 0.0 0.012 0.011 0.023 0.023
Manganese (mg) n/a 0.0 0.009 0.022 0.032 0.032
Selenium (mcg) n/a 0.0 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) n/a 0.0 6.763 0.0 6.763 6.763
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.307 0.0 0.307 0.307
Beta Carotene (mcg) n/a 0.0 0.922 0.0 0.922 0.922
Vitamin E (mg) n/a 0.0 0.05 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.381 0.0 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 16.3 0.1 16.4 16.4
Thiamin (mg) n/a 0.0 0.012 0.0 0.012 0.012
Riboflavin (mg) n/a 0.0 0.006 0.011 0.018 0.018
Niacin (mg) n/a 0.0 0.031 0.034 0.064 0.064
Pantothenic acid (mg) n/a 0.0 0.058 0.02 0.078 0.078
Vitamin B-6 (mg) n/a 0.0 0.025 0.006 0.03 0.03
Folate (mcg) n/a 0.0 3.381 0.56 3.941 3.941
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.6 0.6 2.2 2.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.003 0.003 0.003
Leucine (g) n/a n/a n/a 0.003 0.003 0.003
Lysine (g) n/a n/a n/a 0.003 0.003 0.003
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.003 0.003 0.003
Tyrosine (g) n/a n/a n/a 0.003 0.003 0.003
Valine (g) n/a n/a n/a 0.003 0.003 0.003
Arginine (g) n/a n/a n/a 0.003 0.003 0.003
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.003 0.003 0.003
Aspartic acid (g) n/a n/a n/a 0.008 0.008 0.008
Glutamic acid (g) n/a n/a n/a 0.006 0.006 0.006
Glycine (g) n/a n/a n/a 0.003 0.003 0.003
Proline (g) n/a n/a n/a 0.025 0.025 0.025
Serine (g) n/a n/a n/a 0.003 0.003 0.003
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.012 0.0 0.012 0.012
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.003 0.0 0.003 0.003
Polyunsaturated (g) n/a 0.0 0.028 0.0 0.028 0.028