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Perfect Eye of Round Roast
by
Russ Crandall
Calificación: 4.0
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%20because%20making%20steaks%20and%20roasts%20with%20this%20part%20of%20the%20cow%20is%20usually%20always%20a%20gamble.%3C/p%3E%3Cp%3EThe%20other%20day%20I%20stumbled%20upon%20a%20recipe%20that%20seemed%20both%20crazy%20and%20intriguing;%20you%20roast%20the%20meat%20at%20a%20high%20temperature%20for%20a%20while,%20and%20then%20you%20turn%20off%20the%20oven%20and%20leave%20it%20in%20there%20for%202%201/2%20hours.%20The%20end%20result%20is%20something%20like%20prime%20rib%20%E2%80%93%20a%20dark,%20crusty%20outside%20with%20a%20juicy,%20pink,%20tender%20inside.%20Honestly,%20it%20makes%20this%20fairly%20inexpensive%20cut%20of%20meat%20taste%20about%20100x%20better%20than%20what%20you%20paid%20for.%20I%20may%20never%20cook%20an%20eye%20of%20round%20roast%20any%20other%20way%20for%20the%20rest%20of%20my%20life!%3C/p%3E%3Cp%3EYou%E2%80%99ll%20Need:%3C/p%3E%3Cp%3EMix%20together%20your%20seasonings%20and%20set%20them%20aside.%3C/p%3E%3Cp%3ETake%20out%20your%20roast,%20rinse%20it%20and%20pat%20dry%20with%20paper%20towels.%20Rub%20the%20seasonings%20all%20over%20the%20roast,%20and%20let%20it%20sit%20out%20on%20the%20kitchen%20counter%20for%2030%20minutes.%20This%20allows%20the%20roast%20to%20reach%20room%20temperature,%20plus%20it%20lets%20the%20seasonings%20settle%20onto%20the%20roast.%20Preheat%20your%20oven%20to%20500%20degrees.%3C/p%3E%3Cp%3EPlace%20the%20roast%20in%20a%20roasting%20pan%20or%20dutch%20oven%20and%20put%20it%20in%20the%20oven,%20fatty%20side%20up.%20Roast%20at%20500%20degrees,%20uncovered,%20for%207%20minutes%20per%20pound.%20Our%20roast%20was%20a%20little%20over%20three%20pounds,%20so%20I%20cooked%20it%20for%2025%20minutes.%3C/p%3E%3Cp%3ENow%20comes%20the%20part%20that%20goes%20against%20everything%20I%E2%80%99ve%20ever%20done%20in%20the%20kitchen%20%E2%80%93%20turn%20off%20the%20oven%20completely%20and%20leave%20the%20roast%20in%20there%20for%202%201/2%20hours.%20Don%E2%80%99t%20open%20the%20oven%20door%20at%20all%20during%20this%20time!%20Go%20watch%20a%20movie%20or%20something.%3C/p%3E%3Cp%3EAfter%202%201/2%20hours,%20take%20the%20roast%20out%20and%20check%20its%20internal%20temp%20with%20a%20thermometer.%20The%20temperature%20should%20be%20between%20130-150%20degrees%20%E2%80%93%20if%20it%20isn%E2%80%99t%20put%20it%20back%20in%20the%20oven%20at%20325%20degrees%20and%20check%20it%20every%2010%20minutes.%20Put%20the%20finished%20roast%20on%20a%20plate%20and%20cover%20it%20with%20tin%20foil,%20and%20allow%20it%20to%20rest%20for%2010%20minutes.%3C/p%3E%3Cp%3ECarve%20it%20into%201/2%E2%80%B3%20slices%20and%20enjoy!%3C/p%3E%3Cp%3EWarning:%20I%E2%80%99ve%20been%20told%20that%20this%20recipe%20won%E2%80%99t%20work%20in%20gas%20ovens!%3C/p%3E%3Cp%3ETags:%20beef,%20cooking,%20eye%20of%20round%20roast,%20food,%20gluten%20free,%20health,%20paleo,%20pot%20roast,%20primal,%20recipe,%20roast%3C/p%3E){kind=link}