Receta Perfect Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Liquid options: water, pan juices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	shortening 25.63g	flour 15.63g	kitchen bouquet 3.72g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.61	0.04	1.66	13.28
Total Fat (g)	25.63	0.15	0.01	25.79	206.32
Carbohydrates (g)	0.0	11.92	0.09	12.02	96.16
Ash (g)	0.0	0.07	0.06	0.13	1.04
Calories (kcal)	226.525	56.875	0.595	283.995	2271.96
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	1.86	3.51	5.38	43.04
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.04	n/a	0.04	0.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.4	3.2
Calcium (mg)	0.0	2.344	0.149	2.493	19.944
Iron (mg)	0.0	0.73	0.02	0.75	6.0
Magnesium (mg)	0.0	3.438	0.074	3.512	28.096
Phosphorus (mg)	0.0	16.875	1.116	17.991	143.928
Potassium (mg)	0.0	16.719	3.012	19.731	157.848
Sodium (mg)	0.0	0.313	1.859	2.172	17.376
Zinc (mg)	0.0	0.11	0.04	0.15	1.2
Copper (mg)	0.0	0.022	0.004	0.026	0.208
Manganese (mg)	n/a	0.106	0.007	0.114	0.912
Selenium (mcg)	0.0	5.3	0.0	5.3	42.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.21	0.01	n/a	0.21	1.68
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	n/a	2.813	22.504
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.08
Tocopherol, gamma (mg)	7.54	0.06	n/a	7.6	60.8
Tocopherol, delta (mg)	4.27	0.0	n/a	4.28	34.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.123	0.001	0.124	0.992
Riboflavin (mg)	0.0	0.077	0.002	0.079	0.632
Niacin (mg)	0.0	0.922	0.033	0.955	7.64
Pantothenic acid (mg)	0.0	0.069	0.001	0.069	0.552
Vitamin B-6 (mg)	0.0	0.006	0.0	0.007	0.056
Folate (mcg)	0.0	28.594	0.074	28.668	229.344
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.6	n/a	1.6	12.8
Folic acid (mcg)	0.0	24.063	0.0	24.063	192.504
Tryptophan (g)	0.0	0.02	n/a	0.02	0.16
Threonine (g)	0.0	0.044	n/a	0.044	0.352
Isoleucine (g)	0.0	0.056	n/a	0.056	0.448
Leucine (g)	0.0	0.111	n/a	0.111	0.888
Lysine (g)	0.0	0.036	n/a	0.036	0.288
Methionine (g)	0.0	0.028	n/a	0.028	0.224
Cystine (g)	0.0	0.034	n/a	0.034	0.272
Phenylalanine (g)	0.0	0.081	n/a	0.081	0.648
Tyrosine (g)	0.0	0.048	n/a	0.048	0.384
Valine (g)	0.0	0.066	n/a	0.066	0.528
Arginine (g)	0.0	0.066	n/a	0.066	0.528
Histidine (g)	0.0	0.036	n/a	0.036	0.288
Alanine (g)	0.0	0.052	n/a	0.052	0.416
Aspartic acid (g)	0.0	0.069	n/a	0.069	0.552
Glutamic acid (g)	0.0	0.544	n/a	0.544	4.352
Glycine (g)	0.0	0.058	n/a	0.058	0.464
Proline (g)	0.0	0.188	n/a	0.188	1.504
Serine (g)	0.0	0.081	n/a	0.081	0.648
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	8.564	n/a	n/a	8.564	68.512
Saturated Fat (g)	5.955	0.025	0.004	5.984	47.872
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	16.51	0.014	0.003	16.527	132.216
Polyunsaturated (g)	1.786	0.064	0.0	1.85	14.8