Receta Perfect Grilled Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
46.15g |
sauce
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 10.66 | 0.0 | 10.66 | 10.66 |
Total Fat (g) | 0.57 | 0.18 | 0.75 | 0.75 |
Carbohydrates (g) | 0.0 | 22.66 | 22.66 | 22.66 |
Ash (g) | 0.47 | 1.94 | 2.41 | 2.41 |
Calories (kcal) | 50.765 | 93.75 | 144.515 | 144.515 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 37.71 | 72.21 | 72.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.29 | 16.29 | 16.29 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.4 |
Calcium (mg) | 5.077 | 7.5 | 12.577 | 12.577 |
Iron (mg) | 0.33 | 0.13 | 0.46 | 0.46 |
Magnesium (mg) | 12.922 | 7.5 | 20.422 | 20.422 |
Phosphorus (mg) | 90.454 | 10.625 | 101.079 | 101.079 |
Potassium (mg) | 117.683 | 130.0 | 247.683 | 247.683 |
Sodium (mg) | 29.998 | 699.375 | 729.373 | 729.373 |
Zinc (mg) | 0.37 | 0.08 | 0.45 | 0.45 |
Copper (mg) | 0.018 | 0.05 | 0.068 | 0.068 |
Manganese (mg) | 0.009 | 0.144 | 0.153 | 0.153 |
Selenium (mcg) | 8.2 | 0.8 | 9.0 | 9.0 |
Vitamin A, IU (IU) | 9.692 | 146.875 | 156.567 | 156.567 |
Retinol (mcg) | 2.769 | 0.0 | 2.769 | 2.769 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 7.5 | 10.269 | 10.269 |
Beta Carotene (mcg) | 0.0 | 86.875 | 86.875 | 86.875 |
Vitamin E (mg) | 0.06 | 0.41 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2769.375 | 2769.375 | 2769.375 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.4 | 1.0 | 1.0 |
Thiamin (mg) | 0.032 | 0.006 | 0.039 | 0.039 |
Riboflavin (mg) | 0.042 | 0.019 | 0.06 | 0.06 |
Niacin (mg) | 5.164 | 0.306 | 5.47 | 5.47 |
Pantothenic acid (mg) | 0.378 | 0.025 | 0.403 | 0.403 |
Vitamin B-6 (mg) | 0.254 | 0.025 | 0.279 | 0.279 |
Folate (mcg) | 1.846 | 1.25 | 3.096 | 3.096 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.18 | 0.18 |
Choline (mg) | 33.9 | 1.8 | 35.7 | 35.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | 0.125 | 0.125 |
Threonine (g) | 0.452 | n/a | 0.452 | 0.452 |
Isoleucine (g) | 0.563 | n/a | 0.563 | 0.563 |
Leucine (g) | 0.798 | n/a | 0.798 | 0.798 |
Lysine (g) | 0.905 | n/a | 0.905 | 0.905 |
Methionine (g) | 0.295 | n/a | 0.295 | 0.295 |
Cystine (g) | 0.138 | n/a | 0.138 | 0.138 |
Phenylalanine (g) | 0.425 | n/a | 0.425 | 0.425 |
Tyrosine (g) | 0.36 | n/a | 0.36 | 0.36 |
Valine (g) | 0.531 | n/a | 0.531 | 0.531 |
Arginine (g) | 0.641 | n/a | 0.641 | 0.641 |
Histidine (g) | 0.332 | n/a | 0.332 | 0.332 |
Alanine (g) | 0.581 | n/a | 0.581 | 0.581 |
Aspartic acid (g) | 0.951 | n/a | 0.951 | 0.951 |
Glutamic acid (g) | 1.597 | n/a | 1.597 | 1.597 |
Glycine (g) | 0.521 | n/a | 0.521 | 0.521 |
Proline (g) | 0.438 | n/a | 0.438 | 0.438 |
Serine (g) | 0.365 | n/a | 0.365 | 0.365 |
Cholesterol (mg) | 26.767 | 0.0 | 26.767 | 26.767 |
Trans Fat (g) | 0.014 | 0.0 | 0.014 | 0.014 |
Saturated Fat (g) | 0.152 | 0.0 | 0.152 | 0.152 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.138 | 0.044 | 0.182 | 0.182 |
Polyunsaturated (g) | 0.129 | 0.106 | 0.235 | 0.235 |