Receta Perfect Lemon Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
13.02g |
confectioner's sugar
6.67g |
cornstarch
2.67g |
salt
0.38g |
butter
14.2g |
eggs
16.43g |
sugar
22.22g |
flour
1.95g |
lemon zest
0.33g |
lemon juice
6.78g |
milk
6.78g |
salt
0.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.35 | 0.0 | 0.01 | 0.0 | 0.12 | 2.07 | 0.0 | 0.2 | 0.01 | 0.03 | 0.22 | 0.0 | 3.99 | 47.88 |
| Total Fat (g) | 0.13 | 0.01 | 0.0 | 0.0 | 11.52 | 1.63 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 0.0 | 13.53 | 162.36 |
| Carbohydrates (g) | 9.94 | 6.64 | 2.43 | 0.0 | 0.01 | 0.13 | 22.22 | 1.49 | 0.05 | 0.58 | 0.31 | 0.0 | 43.8 | 525.6 |
| Ash (g) | 0.06 | 0.0 | 0.0 | 0.37 | 0.01 | 0.14 | 0.0 | 0.01 | 0.0 | 0.02 | 0.05 | 0.06 | 0.72 | 8.64 |
| Calories (kcal) | 47.396 | 25.933 | 10.16 | 0.0 | 101.814 | 23.49 | 86.001 | 7.11 | 0.157 | 1.694 | 4.067 | 0.0 | 307.822 | 3693.864 |
| Starch (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.36 | n/a | 0.37 | 4.44 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.55 | 0.02 | 0.22 | 0.0 | 2.55 | 12.46 | 0.01 | 0.23 | 0.27 | 6.15 | 5.99 | 0.0 | 29.45 | 353.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 6.53 | 0.0 | 0.0 | 0.01 | 0.13 | 22.2 | 0.01 | 0.01 | 0.16 | 0.36 | 0.0 | 29.44 | 353.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 1.953 | 0.067 | 0.053 | 0.09 | 3.408 | 8.706 | 0.222 | 0.293 | 0.447 | 0.474 | 7.659 | 0.015 | 23.387 | 280.644 |
| Iron (mg) | 0.6 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 12.24 |
| Magnesium (mg) | 2.865 | 0.0 | 0.08 | 0.004 | 0.284 | 1.971 | 0.0 | 0.43 | 0.05 | 0.407 | 0.678 | 0.001 | 6.768 | 81.216 |
| Phosphorus (mg) | 14.063 | 0.0 | 0.347 | 0.0 | 3.408 | 31.375 | 0.0 | 2.11 | 0.04 | 0.407 | 6.168 | 0.0 | 57.916 | 694.992 |
| Potassium (mg) | 13.932 | 0.133 | 0.08 | 0.03 | 3.408 | 22.012 | 0.444 | 2.09 | 0.533 | 8.404 | 9.692 | 0.005 | 60.764 | 729.168 |
| Sodium (mg) | 0.26 | 0.067 | 0.24 | 145.343 | 1.562 | 22.997 | 0.0 | 0.039 | 0.02 | 0.068 | 2.711 | 24.224 | 197.531 | 2370.372 |
| Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.33 | 3.96 |
| Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | 0.003 | 0.016 | 0.0 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 0.045 | 0.54 |
| Manganese (mg) | 0.089 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.013 | n/a | 0.001 | 0.0 | 0.0 | 0.111 | 1.332 |
| Selenium (mcg) | 4.4 | 0.0 | 0.1 | 0.0 | 0.1 | 5.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.858 | 79.998 | 0.0 | 0.0 | 0.167 | 1.356 | 6.913 | 0.0 | 443.291 | 5319.492 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 1.898 | 0.0 | 120.013 | 1440.156 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 22.997 | 0.0 | 0.0 | 0.01 | 0.068 | 1.898 | 0.0 | 122.101 | 1465.212 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.436 | 1.643 | 0.0 | 0.0 | 0.023 | 0.203 | 0.339 | 0.0 | 24.644 | 295.728 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.51 | 6.12 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 2.711 | n/a | 8.46 | 101.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.344 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.352 | 0.06 | 0.61 | 0.0 | 0.0 | 57.738 | 692.856 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.08 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | 0.0 | 0.0 | 3.5 | 42.0 |
| Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.015 | 0.0 | 0.002 | 0.003 | 0.0 | 0.136 | 1.632 |
| Riboflavin (mg) | 0.064 | 0.001 | 0.0 | 0.0 | 0.004 | 0.079 | 0.004 | 0.01 | 0.0 | 0.001 | 0.012 | 0.0 | 0.175 | 2.1 |
| Niacin (mg) | 0.768 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.115 | 0.001 | 0.007 | 0.007 | 0.0 | 0.916 | 10.992 |
| Pantothenic acid (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.016 | 0.237 | 0.0 | 0.009 | 0.001 | 0.007 | 0.024 | 0.0 | 0.35 | 4.2 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | 0.001 | 0.003 | 0.003 | 0.0 | 0.036 | 0.432 |
| Folate (mcg) | 23.828 | 0.0 | 0.0 | 0.0 | 0.426 | 7.721 | 0.0 | 3.575 | 0.043 | 0.881 | 0.339 | 0.0 | 36.813 | 441.756 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.27 | 3.24 |
| Choline (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 2.7 | 41.2 | 0.0 | 0.2 | 0.0 | 0.3 | 1.0 | 0.0 | 46.8 | 561.6 |
| Folic acid (mcg) | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 23.06 | 276.72 |
| Tryptophan (g) | 0.017 | n/a | 0.0 | 0.0 | 0.001 | 0.028 | n/a | 0.003 | n/a | n/a | 0.005 | 0.0 | 0.054 | 0.648 |
| Threonine (g) | 0.036 | n/a | 0.0 | 0.0 | 0.006 | 0.092 | n/a | 0.005 | n/a | n/a | 0.009 | 0.0 | 0.149 | 1.788 |
| Isoleucine (g) | 0.047 | n/a | 0.0 | 0.0 | 0.007 | 0.11 | n/a | 0.007 | n/a | n/a | 0.012 | 0.0 | 0.183 | 2.196 |
| Leucine (g) | 0.092 | n/a | 0.001 | 0.0 | 0.011 | 0.179 | n/a | 0.014 | n/a | n/a | 0.018 | 0.0 | 0.316 | 3.792 |
| Lysine (g) | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 0.149 | n/a | 0.004 | n/a | n/a | 0.009 | 0.0 | 0.204 | 2.448 |
| Methionine (g) | 0.023 | n/a | 0.0 | 0.0 | 0.003 | 0.062 | n/a | 0.004 | n/a | n/a | 0.005 | 0.0 | 0.098 | 1.176 |
| Cystine (g) | 0.029 | n/a | 0.0 | 0.0 | 0.001 | 0.044 | n/a | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.08 | 0.96 |
| Phenylalanine (g) | 0.068 | n/a | 0.0 | 0.0 | 0.006 | 0.112 | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.206 | 2.472 |
| Tyrosine (g) | 0.04 | n/a | 0.0 | 0.0 | 0.006 | 0.082 | n/a | 0.006 | n/a | n/a | 0.01 | 0.0 | 0.145 | 1.74 |
| Valine (g) | 0.055 | n/a | 0.0 | 0.0 | 0.009 | 0.141 | n/a | 0.008 | n/a | n/a | 0.013 | 0.0 | 0.226 | 2.712 |
| Arginine (g) | 0.055 | n/a | 0.0 | 0.0 | 0.004 | 0.135 | n/a | 0.008 | n/a | n/a | 0.005 | 0.0 | 0.208 | 2.496 |
| Histidine (g) | 0.03 | n/a | 0.0 | 0.0 | 0.003 | 0.051 | n/a | 0.004 | n/a | n/a | 0.005 | 0.0 | 0.094 | 1.128 |
| Alanine (g) | 0.043 | n/a | 0.001 | 0.0 | 0.004 | 0.122 | n/a | 0.006 | n/a | n/a | 0.007 | 0.0 | 0.183 | 2.196 |
| Aspartic acid (g) | 0.057 | n/a | 0.001 | 0.0 | 0.009 | 0.218 | n/a | 0.009 | n/a | n/a | 0.016 | 0.0 | 0.31 | 3.72 |
| Glutamic acid (g) | 0.453 | n/a | 0.001 | 0.0 | 0.026 | 0.276 | n/a | 0.068 | n/a | n/a | 0.044 | 0.0 | 0.868 | 10.416 |
| Glycine (g) | 0.048 | n/a | 0.0 | 0.0 | 0.003 | 0.071 | n/a | 0.007 | n/a | n/a | 0.005 | 0.0 | 0.135 | 1.62 |
| Proline (g) | 0.156 | n/a | 0.001 | 0.0 | 0.011 | 0.084 | n/a | 0.023 | n/a | n/a | 0.023 | 0.0 | 0.298 | 3.576 |
| Serine (g) | 0.068 | n/a | 0.0 | 0.0 | 0.007 | 0.159 | n/a | 0.01 | n/a | n/a | 0.007 | 0.0 | 0.252 | 3.024 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.678 | 0.0 | 100.693 | 1208.316 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 0.001 | 0.0 | 0.0 | 7.295 | 0.509 | 0.0 | 0.003 | 0.0 | 0.0 | 0.127 | 0.0 | 7.956 | 95.472 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | 0.0 | 0.117 | 1.404 |
| Monounsaturated Fat (g) | 0.012 | 0.002 | 0.001 | 0.0 | 2.985 | 0.626 | 0.0 | 0.002 | 0.0 | 0.0 | 0.055 | 0.0 | 3.682 | 44.184 |
| Polyunsaturated (g) | 0.053 | 0.003 | 0.001 | 0.0 | 0.432 | 0.223 | 0.0 | 0.008 | 0.0 | 0.0 | 0.014 | 0.0 | 0.734 | 8.808 |