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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Certified Angus Blue Cheese Burgers
1 lb Certified Angus ground beef 80/20
4 mini-kaiser rolls -OR- crusty hamburger buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blue cheese
113.4g 		Total Per Serving Total for Recipe
Protein (g) 24.27 24.27 24.27
Total Fat (g) 32.59 32.59 32.59
Carbohydrates (g) 2.65 2.65 2.65
Ash (g) 5.79 5.79 5.79
Calories (kcal) 400.302 400.302 400.302
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 48.09 48.09 48.09
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.57 0.57 0.57
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 598.752 598.752 598.752
Iron (mg) 0.35 0.35 0.35
Magnesium (mg) 26.082 26.082 26.082
Phosphorus (mg) 438.858 438.858 438.858
Potassium (mg) 290.304 290.304 290.304
Sodium (mg) 1581.93 1581.93 1581.93
Zinc (mg) 3.02 3.02 3.02
Copper (mg) 0.045 0.045 0.045
Manganese (mg) 0.011 0.011 0.011
Selenium (mcg) 16.4 16.4 16.4
Vitamin A, IU (IU) 865.242 865.242 865.242
Retinol (mcg) 217.728 217.728 217.728
Vitamin A, RAE (mcg_RAE) 224.532 224.532 224.532
Beta Carotene (mcg) 83.916 83.916 83.916
Vitamin E (mg) 0.28 0.28 0.28
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.034 0.034 0.034
Riboflavin (mg) 0.431 0.431 0.431
Niacin (mg) 1.157 1.157 1.157
Pantothenic acid (mg) 1.962 1.962 1.962
Vitamin B-6 (mg) 0.193 0.193 0.193
Folate (mcg) 40.824 40.824 40.824
Vitamin B-12 (mcg) 1.38 1.38 1.38
Choline (mg) 17.5 17.5 17.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.352 0.352 0.352
Threonine (g) 0.896 0.896 0.896
Isoleucine (g) 1.27 1.27 1.27
Leucine (g) 2.177 2.177 2.177
Lysine (g) 2.098 2.098 2.098
Methionine (g) 0.658 0.658 0.658
Cystine (g) 0.125 0.125 0.125
Phenylalanine (g) 1.236 1.236 1.236
Tyrosine (g) 1.474 1.474 1.474
Valine (g) 1.769 1.769 1.769
Arginine (g) 0.805 0.805 0.805
Histidine (g) 0.862 0.862 0.862
Alanine (g) 0.726 0.726 0.726
Aspartic acid (g) 1.633 1.633 1.633
Glutamic acid (g) 5.874 5.874 5.874
Glycine (g) 0.465 0.465 0.465
Proline (g) 2.381 2.381 2.381
Serine (g) 1.27 1.27 1.27
Cholesterol (mg) 85.05 85.05 85.05
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 21.172 21.172 21.172
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 8.823 8.823 8.823
Polyunsaturated (g) 0.907 0.907 0.907