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Receta Perfect Pecan Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie crust
19.08g 		eggs
12.32g 		whipping cream
5.0g 		corn syrup
14.21g 		salt
0.13g 		cinnamon
0.05g 		sugar
16.67g 		vanilla
0.18g 		butter
2.37g 		pecan
16.85g 		Total Per Serving Total for Recipe
Protein (g) 0.57 1.55 0.1 0.0 0.0 0.0 0.0 0.0 0.02 1.55 3.79 45.48
Total Fat (g) 4.86 1.22 1.85 0.03 0.0 0.0 0.0 0.0 1.92 12.13 22.01 264.12
Carbohydrates (g) 9.75 0.09 0.14 10.91 0.0 0.04 16.66 0.02 0.0 2.34 39.96 479.52
Ash (g) 0.23 0.11 0.02 0.03 0.12 0.0 0.0 0.0 0.05 0.25 0.82 9.84
Calories (kcal) 84.921 17.618 17.25 40.21 0.0 0.134 64.5 0.504 16.969 116.431 358.535 4302.42
Starch (g) 8.57 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 8.65 103.8
Sucrose (g) n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.66 0.67 8.04
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.24
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.67 9.34 2.89 3.24 0.0 0.01 0.01 0.09 0.38 0.59 20.22 242.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.01 3.8 0.0 0.0 16.65 0.02 0.0 0.67 21.25 255.0
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2.0 24.0
Calcium (mg) 1.908 6.53 3.25 1.847 0.03 0.543 0.167 0.019 0.568 11.795 26.656 319.872
Iron (mg) 0.19 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.86 10.32
Magnesium (mg) 1.527 1.478 0.35 0.142 0.001 0.033 0.0 0.021 0.047 20.388 23.987 287.844
Phosphorus (mg) 8.588 23.531 3.1 0.0 0.0 0.035 0.0 0.011 0.568 46.673 82.505 990.06
Potassium (mg) 13.931 16.509 3.75 0.142 0.01 0.233 0.333 0.259 0.568 69.083 104.819 1257.828
Sodium (mg) 78.051 17.248 1.9 8.809 48.448 0.005 0.0 0.016 13.632 0.0 168.109 2017.308
Zinc (mg) 0.04 0.14 0.01 0.06 0.0 0.0 0.0 0.0 0.0 0.76 1.02 12.24
Copper (mg) 0.01 0.012 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.202 0.225 2.7
Manganese (mg) 0.034 0.005 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.758 0.807 9.684
Selenium (mcg) 0.8 3.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.6 5.6 67.2
Vitamin A, IU (IU) n/a 59.998 73.5 0.0 0.0 0.16 0.0 0.0 59.143 9.436 202.237 2426.844
Retinol (mcg) n/a 17.125 20.25 0.0 0.0 0.0 0.0 0.0 15.88 0.0 53.255 639.06
Vitamin A, RAE (mcg_RAE) n/a 17.248 20.55 0.0 0.0 0.008 0.0 0.0 16.188 0.505 54.5 654.0
Beta Carotene (mcg) n/a 1.232 3.6 0.0 0.0 0.061 0.0 0.0 3.739 4.886 13.518 162.216
Vitamin E (mg) 0.01 0.12 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.24 0.47 5.64
Vitamin D (IU) n/a 4.312 2.6 0.0 n/a n/a n/a n/a 1.325 n/a 8.237 98.844
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) n/a 40.779 0.0 0.0 0.0 0.12 0.0 0.0 0.0 2.864 43.764 525.168
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.07 0.07 0.84
Tocopherol, gamma (mg) 0.03 0.06 n/a n/a n/a 0.01 n/a n/a 0.0 4.12 4.21 50.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.08 0.09 1.08
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.013 0.009 0.001 0.009 0.0 0.0 0.0 0.0 0.0 0.111 0.143 1.716
Riboflavin (mg) 0.01 0.059 0.006 0.0 0.0 0.0 0.003 0.0 0.001 0.022 0.1 1.2
Niacin (mg) 0.219 0.009 0.002 0.0 0.0 0.001 0.0 0.001 0.001 0.197 0.43 5.16
Pantothenic acid (mg) 0.059 0.177 0.013 0.0 0.0 0.0 0.0 0.0 0.003 0.145 0.397 4.764
Vitamin B-6 (mg) 0.004 0.017 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.058 0.696
Folate (mcg) 4.771 5.79 0.2 0.0 0.0 0.003 0.0 0.0 0.071 3.707 14.542 174.504
Vitamin B-12 (mcg) 0.0 0.16 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) n/a 30.9 0.8 0.0 0.0 0.0 0.0 n/a 0.4 6.8 39.1 469.2
Folic acid (mcg) 3.435 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.435 41.22
Tryptophan (g) 0.006 0.021 0.002 n/a 0.0 0.0 n/a n/a 0.0 0.015 0.044 0.528
Threonine (g) 0.01 0.069 0.005 n/a 0.0 0.0 n/a n/a 0.001 0.052 0.136 1.632
Isoleucine (g) 0.019 0.083 0.006 n/a 0.0 0.0 n/a n/a 0.001 0.057 0.166 1.992
Leucine (g) 0.036 0.134 0.01 n/a 0.0 0.0 n/a n/a 0.002 0.101 0.284 3.408
Lysine (g) 0.015 0.112 0.008 n/a 0.0 0.0 n/a n/a 0.002 0.049 0.186 2.232
Methionine (g) 0.008 0.047 0.003 n/a 0.0 0.0 n/a n/a 0.0 0.03 0.088 1.056
Cystine (g) 0.008 0.033 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.025 0.067 0.804
Phenylalanine (g) 0.023 0.084 0.005 n/a 0.0 0.0 n/a n/a 0.001 0.072 0.185 2.22
Tyrosine (g) 0.01 0.062 0.005 n/a 0.0 0.0 n/a n/a 0.001 0.037 0.114 1.368
Valine (g) 0.025 0.106 0.007 n/a 0.0 0.0 n/a n/a 0.001 0.069 0.208 2.496
Arginine (g) 0.017 0.101 0.004 n/a 0.0 0.0 n/a n/a 0.001 0.199 0.321 3.852
Histidine (g) 0.01 0.038 0.003 n/a 0.0 0.0 n/a n/a 0.0 0.044 0.095 1.14
Alanine (g) 0.017 0.091 0.004 n/a 0.0 0.0 n/a n/a 0.001 0.067 0.18 2.16
Aspartic acid (g) 0.027 0.164 0.008 n/a 0.0 0.0 n/a n/a 0.001 0.157 0.357 4.284
Glutamic acid (g) 0.176 0.207 0.022 n/a 0.0 0.0 n/a n/a 0.004 0.308 0.717 8.604
Glycine (g) 0.021 0.053 0.002 n/a 0.0 0.0 n/a n/a 0.0 0.076 0.152 1.824
Proline (g) 0.073 0.063 0.01 n/a 0.0 0.0 n/a n/a 0.002 0.061 0.208 2.496
Serine (g) 0.025 0.12 0.006 n/a 0.0 0.0 n/a n/a 0.001 0.079 0.23 2.76
Cholesterol (mg) n/a 52.114 6.85 0.0 0.0 0.0 0.0 0.0 5.088 0.0 64.052 768.624
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.832 0.382 1.152 0.0 0.0 0.0 0.0 0.0 1.216 1.041 5.623 67.476
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.014 n/a n/a n/a 17.187 17.201 206.412
Monounsaturated Fat (g) 1.948 0.469 0.535 0.0 0.0 0.0 0.0 0.0 0.497 6.875 10.325 123.9
Polyunsaturated (g) 0.628 0.168 0.069 0.0 0.0 0.0 0.0 0.0 0.072 3.641 4.577 54.924