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Receta Perfect Strip Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x New York strip steaks, about 8 ounce. Each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
127.5g 		sugar
19.2g 		sherry
4.92g 		scallions
4.0g 		cilantro
0.28g 		ginger
1.86g 		garlic
2.44g 		pepper sauce
2.5g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.02 0.01 0.07 0.01 0.03 0.15 0.03 8.34 8.34
Total Fat (g) 0.05 0.0 0.0 0.01 0.0 0.01 0.01 0.02 0.11 0.11
Carbohydrates (g) 9.7 18.83 0.67 0.29 0.01 0.33 0.81 0.02 30.67 30.67
Ash (g) 19.52 0.09 n/a 0.03 0.0 0.01 0.04 n/a 19.69 19.69
Calories (kcal) 67.575 72.96 7.872 1.281 0.065 1.488 3.63 0.3 155.17 155.17
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 18.16 n/a n/a n/a n/a n/a n/a 18.16 18.16
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 0.26
Fructose (g) n/a 0.21 n/a n/a n/a n/a n/a n/a 0.21 0.21
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Water (g) 90.23 0.26 3.47 3.6 0.26 1.47 1.43 2.38 103.09 103.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 18.63 0.38 0.09 0.0 0.03 0.02 0.0 21.33 21.33
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.2 1.2
Calcium (mg) 24.225 15.936 0.394 2.882 0.188 0.298 4.409 0.3 48.632 48.632
Iron (mg) 2.46 0.14 0.01 0.06 0.0 0.01 0.04 0.03 2.75 2.75
Magnesium (mg) 54.825 1.728 0.443 0.801 0.073 0.8 0.609 0.3 59.578 59.578
Phosphorus (mg) 159.375 0.768 0.443 1.481 0.135 0.632 3.727 0.575 167.136 167.136
Potassium (mg) 276.675 25.536 4.526 11.049 1.461 7.719 9.768 3.2 339.935 339.935
Sodium (mg) 7187.175 5.376 0.443 0.641 0.129 0.242 0.414 15.825 7210.244 7210.244
Zinc (mg) 0.66 0.01 0.0 0.02 0.0 0.01 0.03 0.0 0.73 0.73
Copper (mg) 0.128 0.01 0.002 0.003 0.001 0.004 0.007 0.002 0.157 0.157
Manganese (mg) 0.536 0.012 n/a 0.006 0.001 0.004 0.041 n/a 0.6 0.6
Selenium (mcg) 0.6 0.2 0.0 0.0 0.0 0.0 0.3 0.0 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 n/a 39.912 18.928 0.0 0.219 n/a 59.059 59.059
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.002 0.945 0.0 0.0 2.05 4.997 4.997
Beta Carotene (mcg) 0.0 0.0 0.0 23.939 11.024 0.0 0.122 22.975 58.06 58.06
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 45.516 2.426 0.0 0.39 0.25 48.582 48.582
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.1 0.1 0.8 0.1 1.8 1.8
Thiamin (mg) 0.038 0.0 0.001 0.002 0.0 0.001 0.005 0.001 0.048 0.048
Riboflavin (mg) 0.217 0.0 0.001 0.003 0.0 0.001 0.003 0.002 0.227 0.227
Niacin (mg) 2.805 0.021 0.01 0.021 0.003 0.014 0.017 0.005 2.896 2.896
Pantothenic acid (mg) 0.383 0.025 n/a 0.003 0.002 0.004 0.015 n/a 0.431 0.431
Vitamin B-6 (mg) 0.191 0.008 0.0 0.002 0.0 0.003 0.03 0.004 0.239 0.239
Folate (mcg) 17.85 0.192 0.0 2.562 0.174 0.205 0.073 0.025 21.081 21.081
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.4 0.2 0.2 0.0 0.5 0.6 0.0 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.025 0.025
Tryptophan (g) 0.115 n/a n/a 0.001 n/a 0.0 0.002 n/a 0.117 0.117
Threonine (g) 0.319 n/a n/a 0.003 n/a 0.001 0.004 n/a 0.326 0.326
Isoleucine (g) 0.383 n/a n/a 0.003 n/a 0.001 0.005 n/a 0.392 0.392
Leucine (g) 0.638 n/a n/a 0.004 n/a 0.001 0.008 n/a 0.651 0.651
Lysine (g) 0.459 n/a n/a 0.004 n/a 0.001 0.007 n/a 0.47 0.47
Methionine (g) 0.115 n/a n/a 0.001 n/a 0.0 0.002 n/a 0.118 0.118
Cystine (g) 0.14 n/a n/a n/a n/a 0.0 0.002 n/a 0.142 0.142
Phenylalanine (g) 0.421 n/a n/a 0.002 n/a 0.001 0.004 n/a 0.428 0.428
Tyrosine (g) 0.293 n/a n/a 0.002 n/a 0.0 0.002 n/a 0.298 0.298
Valine (g) 0.395 n/a n/a 0.003 n/a 0.001 0.007 n/a 0.407 0.407
Arginine (g) 0.548 n/a n/a 0.005 n/a 0.001 0.015 n/a 0.57 0.57
Histidine (g) 0.204 n/a n/a 0.001 n/a 0.001 0.003 n/a 0.208 0.208
Alanine (g) 0.357 n/a n/a 0.003 n/a 0.001 0.003 n/a 0.364 0.364
Aspartic acid (g) 0.854 n/a n/a 0.007 n/a 0.004 0.012 n/a 0.877 0.877
Glutamic acid (g) 1.887 n/a n/a 0.015 n/a 0.003 0.02 n/a 1.925 1.925
Glycine (g) 0.357 n/a n/a 0.004 n/a 0.001 0.005 n/a 0.366 0.366
Proline (g) 0.587 n/a n/a 0.005 n/a 0.001 0.002 n/a 0.594 0.594
Serine (g) 0.459 n/a n/a 0.003 n/a 0.001 0.005 n/a 0.468 0.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.001 0.0 0.004 0.002 0.003 0.023 0.023
Phytosterols (mg) n/a n/a n/a n/a 0.014 0.279 n/a n/a 0.293 0.293
Monounsaturated Fat (g) 0.013 0.0 0.0 0.001 0.001 0.003 0.0 0.002 0.019 0.019
Polyunsaturated (g) 0.026 0.0 0.0 0.003 0.0 0.003 0.006 0.01 0.047 0.047