Receta Perfecto Mostaccioli Ground Beef Supper - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef
113.4g |
onion
24.75g |
celery
22.47g |
tomatoes
47.5g |
tomatoes sauce
122.5g |
salt
3.75g |
pepper
0.13g |
chili
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.27 | 0.16 | 0.37 | 1.62 | 0.0 | 0.01 | 0.01 | 22.14 | 88.56 |
Total Fat (g) | 19.36 | 0.02 | 0.04 | 0.06 | 0.22 | 0.0 | 0.0 | 0.01 | 19.72 | 78.88 |
Carbohydrates (g) | 0.0 | 2.31 | 0.67 | 1.9 | 6.59 | 0.0 | 0.09 | 0.05 | 11.6 | 46.4 |
Ash (g) | 0.98 | 0.09 | 0.17 | 0.38 | 2.45 | 3.74 | 0.01 | 0.01 | 7.82 | 31.28 |
Calories (kcal) | 258.546 | 9.9 | 3.596 | 8.075 | 29.4 | 0.0 | 0.338 | 0.259 | 310.114 | 1240.456 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.25 | 0.02 | 0.0 | 0.32 | n/a | n/a | 0.0 | 0.59 | 2.36 |
Glucose (dextrose) (g) | n/a | 0.49 | 0.12 | 0.52 | 2.85 | n/a | n/a | 0.0 | 3.99 | 15.96 |
Fructose (g) | n/a | 0.32 | 0.11 | 0.6 | 2.03 | n/a | n/a | 0.0 | 3.07 | 12.28 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 22.05 | 21.45 | 44.78 | 111.62 | 0.01 | 0.01 | 0.01 | 274.56 | 1098.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.05 | 0.41 | 1.13 | 5.21 | 0.0 | 0.0 | 0.01 | 7.8 | 31.2 |
Galactose (g) | n/a | 0.0 | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 7.938 | 5.693 | 8.989 | 14.725 | 15.925 | 0.9 | 0.579 | 0.229 | 54.978 | 219.912 |
Iron (mg) | 1.92 | 0.05 | 0.04 | 0.46 | 1.25 | 0.01 | 0.04 | 0.01 | 3.79 | 15.16 |
Magnesium (mg) | 19.278 | 2.475 | 2.472 | 5.225 | 19.6 | 0.038 | 0.257 | 0.14 | 49.484 | 197.936 |
Phosphorus (mg) | 138.345 | 7.178 | 5.393 | 9.025 | 31.85 | 0.0 | 0.229 | 0.25 | 192.27 | 769.08 |
Potassium (mg) | 278.958 | 36.135 | 58.429 | 89.3 | 405.475 | 0.3 | 1.668 | 1.581 | 871.845 | 3487.38 |
Sodium (mg) | 64.637 | 0.99 | 17.978 | 67.925 | 641.9 | 1453.425 | 0.058 | 0.833 | 2247.746 | 8990.984 |
Zinc (mg) | 4.07 | 0.04 | 0.03 | 0.07 | 0.25 | 0.0 | 0.0 | 0.0 | 4.46 | 17.84 |
Copper (mg) | 0.068 | 0.01 | 0.009 | 0.033 | 0.147 | 0.001 | 0.001 | 0.0 | 0.27 | 1.08 |
Manganese (mg) | 0.023 | 0.032 | 0.022 | 0.038 | 0.135 | 0.004 | 0.007 | 0.002 | 0.263 | 1.052 |
Selenium (mcg) | 13.7 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 14.2 | 56.8 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 100.902 | 55.575 | 530.425 | 0.0 | 0.396 | 24.461 | 712.254 | 2849.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.944 | 2.85 | 26.95 | 0.0 | 0.02 | 1.223 | 35.987 | 143.948 |
Beta Carotene (mcg) | n/a | 0.248 | 60.676 | 33.25 | 317.275 | 0.0 | 0.207 | 12.375 | 424.03 | 1696.12 |
Vitamin E (mg) | n/a | 0.0 | 0.06 | 0.32 | 1.74 | 0.0 | 0.0 | 0.02 | 2.15 | 8.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 1314.325 | 17124.275 | 0.0 | 0.008 | 0.017 | 18438.625 | 73754.5 |
Lutein + zeaxanthin (mcg) | n/a | 0.99 | 63.597 | 40.85 | 28.175 | 0.0 | 0.272 | 0.256 | 134.14 | 536.56 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.12 | n/a | 0.01 | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.7 | 4.4 | 8.6 | 0.0 | 0.0 | 0.1 | 15.6 | 62.4 |
Thiamin (mg) | 0.068 | 0.012 | 0.004 | 0.024 | 0.025 | 0.0 | 0.0 | 0.0 | 0.134 | 0.536 |
Riboflavin (mg) | 0.261 | 0.007 | 0.013 | 0.029 | 0.086 | 0.0 | 0.0 | 0.001 | 0.397 | 1.588 |
Niacin (mg) | 4.774 | 0.03 | 0.072 | 0.337 | 1.201 | 0.0 | 0.002 | 0.007 | 6.421 | 25.684 |
Pantothenic acid (mg) | 0.408 | 0.03 | 0.056 | 0.057 | 0.38 | 0.0 | n/a | n/a | 0.931 | 3.724 |
Vitamin B-6 (mg) | 0.272 | 0.03 | 0.016 | 0.052 | 0.123 | 0.0 | 0.0 | 0.003 | 0.496 | 1.984 |
Folate (mcg) | 7.938 | 4.703 | 8.09 | 3.8 | 13.475 | 0.0 | 0.013 | 0.083 | 38.101 | 152.404 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
Choline (mg) | n/a | 1.5 | 1.4 | 3.3 | 12.1 | 0.0 | 0.0 | 0.1 | 18.4 | 73.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.002 | 0.005 | 0.012 | 0.0 | n/a | n/a | 0.022 | 0.088 |
Threonine (g) | n/a | 0.005 | 0.004 | 0.019 | 0.049 | 0.0 | n/a | n/a | 0.077 | 0.308 |
Isoleucine (g) | n/a | 0.002 | 0.004 | 0.01 | 0.037 | 0.0 | n/a | n/a | 0.053 | 0.212 |
Leucine (g) | n/a | 0.007 | 0.007 | 0.014 | 0.049 | 0.0 | n/a | n/a | 0.077 | 0.308 |
Lysine (g) | n/a | 0.01 | 0.007 | 0.014 | 0.049 | 0.0 | n/a | n/a | 0.08 | 0.32 |
Methionine (g) | n/a | 0.0 | 0.002 | 0.005 | 0.012 | 0.0 | n/a | n/a | 0.019 | 0.076 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.005 | 0.012 | 0.0 | n/a | n/a | 0.017 | 0.068 |
Phenylalanine (g) | n/a | 0.007 | 0.004 | 0.014 | 0.123 | 0.0 | n/a | n/a | 0.149 | 0.596 |
Tyrosine (g) | n/a | 0.002 | 0.002 | 0.01 | 0.025 | 0.0 | n/a | n/a | 0.039 | 0.156 |
Valine (g) | n/a | 0.005 | 0.007 | 0.01 | 0.037 | 0.0 | n/a | n/a | 0.058 | 0.232 |
Arginine (g) | n/a | 0.025 | 0.004 | 0.01 | 0.037 | 0.0 | n/a | n/a | 0.075 | 0.3 |
Histidine (g) | n/a | 0.002 | 0.002 | 0.01 | 0.025 | 0.0 | n/a | n/a | 0.039 | 0.156 |
Alanine (g) | n/a | 0.005 | 0.004 | 0.014 | 0.049 | 0.0 | n/a | n/a | 0.073 | 0.292 |
Aspartic acid (g) | n/a | 0.022 | 0.027 | 0.076 | 0.245 | 0.0 | n/a | n/a | 0.37 | 1.48 |
Glutamic acid (g) | n/a | 0.064 | 0.02 | 0.228 | 0.796 | 0.0 | n/a | n/a | 1.109 | 4.436 |
Glycine (g) | n/a | 0.007 | 0.004 | 0.01 | 0.037 | 0.0 | n/a | n/a | 0.058 | 0.232 |
Proline (g) | n/a | 0.002 | 0.004 | 0.01 | 0.025 | 0.0 | n/a | n/a | 0.041 | 0.164 |
Serine (g) | n/a | 0.005 | 0.004 | 0.014 | 0.049 | 0.0 | n/a | n/a | 0.073 | 0.292 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 312.976 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.01 | 0.009 | 0.01 | 0.037 | 0.0 | 0.001 | 0.002 | 7.791 | 31.164 |
Phytosterols (mg) | n/a | 3.713 | 1.348 | n/a | n/a | 0.0 | 0.122 | 0.068 | 5.251 | 21.004 |
Monounsaturated Fat (g) | 8.403 | 0.002 | 0.007 | 0.01 | 0.037 | 0.0 | 0.001 | 0.003 | 8.463 | 33.852 |
Polyunsaturated (g) | 0.805 | 0.005 | 0.018 | 0.024 | 0.086 | 0.0 | 0.001 | 0.006 | 0.945 | 3.78 |