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Receta Perini Ranch Steak Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Beef Stock Base
    (granulated)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn starch
4.0g 		salt
3.0g 		pepper
3.2g 		oregano
0.13g 		lemon pepper
0.26g 		garlic
2.8g 		onion
2.4g 		paprika
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.35 0.01 0.03 0.47 0.24 0.08 1.19 4.76
Total Fat (g) 0.0 0.0 0.1 0.01 0.01 0.02 0.03 0.07 0.24 0.96
Carbohydrates (g) 3.65 0.0 2.07 0.08 0.17 2.04 1.94 0.29 10.24 40.96
Ash (g) 0.0 2.99 0.14 0.01 0.01 0.09 0.08 0.04 3.36 13.44
Calories (kcal) 15.24 0.0 8.16 0.383 0.669 9.296 8.328 1.517 43.593 174.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.04 0.16
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 0.01 0.34 0.01 0.03 0.18 0.12 0.05 1.06 4.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 0.0 0.68 0.85 0.05 1.61 6.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.1 0.3 0.1 0.2 1.6 6.4
Calcium (mg) 0.08 0.72 13.984 1.97 1.147 2.24 8.712 0.929 29.782 119.128
Iron (mg) 0.02 0.01 0.92 0.06 0.08 0.08 0.06 0.12 1.35 5.4
Magnesium (mg) 0.12 0.03 6.208 0.338 0.509 1.624 2.928 0.971 12.728 50.912
Phosphorus (mg) 0.52 0.0 5.536 0.25 0.454 11.676 8.16 1.811 28.407 113.628
Potassium (mg) 0.12 0.24 40.288 2.086 3.305 30.828 22.632 12.306 111.805 447.22
Sodium (mg) 0.36 1162.74 1.408 0.019 0.116 0.728 1.296 0.179 1166.845 4667.38
Zinc (mg) 0.0 0.0 0.05 0.01 0.0 0.07 0.06 0.02 0.21 0.84
Copper (mg) 0.002 0.001 0.036 0.001 0.003 0.004 0.004 0.003 0.055 0.22
Manganese (mg) 0.002 0.003 0.18 0.006 0.015 0.015 0.009 0.004 0.234 0.936
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 1.1 0.1 0.0 1.4 5.6
Vitamin A, IU (IU) 0.0 0.0 9.568 8.629 0.785 0.0 0.0 276.859 295.84 1183.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.48 0.431 0.039 0.0 0.0 13.844 14.795 59.18
Beta Carotene (mcg) 0.0 0.0 4.992 5.14 0.41 0.0 0.0 145.315 155.856 623.424
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.0 0.02 0.01 0.16 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.192 0.0 0.016 0.0 0.0 0.0 0.208 0.832
Lutein + zeaxanthin (mcg) 0.0 0.0 6.56 1.078 0.538 0.0 0.0 69.074 77.25 309.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.15 0.02 0.01 0.0 0.0 0.02 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.7 0.1 0.1 0.5 0.4 0.4 2.0 8.0
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.013 0.01 0.003 0.031 0.124
Riboflavin (mg) 0.0 0.0 0.008 0.0 0.001 0.004 0.001 0.009 0.023 0.092
Niacin (mg) 0.0 0.0 0.036 0.008 0.003 0.019 0.016 0.08 0.163 0.652
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.009 0.009 0.036
Vitamin B-6 (mg) 0.0 0.0 0.011 0.002 0.001 0.082 0.029 0.021 0.146 0.584
Folate (mcg) 0.0 0.0 0.32 0.343 0.026 0.056 3.984 0.557 5.285 21.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 0.0 0.0 1.9 0.9 0.3 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.006 0.003 n/a 0.009 0.036
Threonine (g) 0.0 0.0 n/a n/a n/a 0.013 0.005 n/a 0.018 0.072
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.018 0.007 n/a 0.026 0.104
Leucine (g) 0.002 0.0 n/a n/a n/a 0.029 0.008 n/a 0.038 0.152
Lysine (g) 0.0 0.0 n/a n/a n/a 0.016 0.011 n/a 0.028 0.112
Methionine (g) 0.0 0.0 n/a n/a n/a 0.01 0.002 n/a 0.012 0.048
Cystine (g) 0.0 0.0 n/a n/a n/a 0.005 0.004 n/a 0.009 0.036
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.013 0.006 n/a 0.02 0.08
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.006 0.006 n/a 0.012 0.048
Valine (g) 0.0 0.0 n/a n/a n/a 0.02 0.006 n/a 0.026 0.104
Arginine (g) 0.0 0.0 n/a n/a n/a 0.047 0.032 n/a 0.079 0.316
Histidine (g) 0.0 0.0 n/a n/a n/a 0.009 0.003 n/a 0.012 0.048
Alanine (g) 0.001 0.0 n/a n/a n/a 0.01 0.005 n/a 0.016 0.064
Aspartic acid (g) 0.001 0.0 n/a n/a n/a 0.036 0.012 n/a 0.049 0.196
Glutamic acid (g) 0.002 0.0 n/a n/a n/a 0.06 0.045 n/a 0.107 0.428
Glycine (g) 0.0 0.0 n/a n/a n/a 0.015 0.008 n/a 0.023 0.092
Proline (g) 0.001 0.0 n/a n/a n/a 0.007 0.01 n/a 0.018 0.072
Serine (g) 0.0 0.0 n/a n/a n/a 0.014 0.006 n/a 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.031 0.003 0.003 0.004 0.004 0.011 0.057 0.228
Phytosterols (mg) n/a 0.0 2.944 0.254 0.242 0.224 2.088 0.919 6.67 26.68
Monounsaturated Fat (g) 0.001 0.0 0.032 0.001 0.003 0.001 0.004 0.006 0.047 0.188
Polyunsaturated (g) 0.001 0.0 0.036 0.007 0.003 0.011 0.011 0.044 0.112 0.448