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Receta Perky Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (large) frzn orange juice
2 can (small) frzn lemonade
1 pkt Kool-ade (any color desired for the punch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple juice
39.0g 		ginger ale
157.87g 		sugar
0.23g 		ice
83.33g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.16 0.0 0.0 0.3 3.6
Total Fat (g) 0.05 0.0 0.0 0.0 0.05 0.6
Carbohydrates (g) 5.02 0.0 0.23 0.0 5.25 63.0
Ash (g) n/a n/a 0.0 0.08 0.08 0.96
Calories (kcal) 20.67 0.0 0.903 0.0 21.573 258.876
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.68 157.55 0.0 83.25 274.49 3293.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.89 0.0 0.23 0.0 4.13 49.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 5.07 6.315 0.002 2.5 13.887 166.644
Iron (mg) 0.12 0.06 0.0 0.0 0.18 2.16
Magnesium (mg) 4.68 1.579 0.0 0.833 7.092 85.104
Phosphorus (mg) 3.12 0.0 0.0 0.0 3.12 37.44
Potassium (mg) 50.7 3.157 0.005 0.0 53.862 646.344
Sodium (mg) 0.78 9.472 0.0 3.333 13.585 163.02
Zinc (mg) 0.04 0.0 0.0 0.01 0.05 0.6
Copper (mg) 0.027 0.047 0.0 0.008 0.083 0.996
Manganese (mg) n/a n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.17 0.0 0.0 0.0 1.17 14.04
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 0.0 0.0 0.0 17.1 205.2
Thiamin (mg) 0.023 0.0 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.008 0.096
Niacin (mg) 0.078 0.0 0.0 0.0 0.078 0.936
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.039 0.0 0.0 0.0 0.039 0.468
Folate (mcg) 7.02 0.0 0.0 0.0 7.02 84.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 0.0 1.3 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.004 0.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.004 0.048
Polyunsaturated (g) 0.016 0.0 0.0 0.0 0.016 0.192