Receta Pernil Asado Estilo Chino Cubano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (4 and one-half to 5-lb.) pork loin
2 Tbsp. Five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
8.0g 		sherry
7.38g 		hoisin sauce
5.33g 		beans
8.08g 		garlic
2.47g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.01 0.18 1.75 0.16 0.0 2.6 15.6
Total Fat (g) 0.0 0.0 0.18 0.11 0.01 0.0 0.31 1.86
Carbohydrates (g) 0.61 1.01 2.35 5.04 0.81 6.3 16.12 96.72
Ash (g) 1.22 n/a 0.27 0.29 0.04 0.0 1.82 10.92
Calories (kcal) 4.24 11.8 11.733 27.564 3.673 24.381 83.391 500.346
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.1 0.0 0.0 0.0 0.0 1.1 6.6
Water (g) 5.66 5.2 2.36 0.89 1.44 0.0 15.56 93.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.57 1.45 0.17 0.02 6.29 8.65 51.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 1.2 0.1 0.0 1.5 9.0
Calcium (mg) 1.52 0.59 1.707 9.943 4.462 0.063 18.284 109.704
Iron (mg) 0.15 0.02 0.05 0.41 0.04 0.0 0.67 4.02
Magnesium (mg) 3.44 0.664 1.28 13.823 0.616 0.0 19.823 118.938
Phosphorus (mg) 10.0 0.664 2.027 28.453 3.771 0.0 44.915 269.49
Potassium (mg) 17.36 6.785 6.347 119.876 9.885 0.126 160.378 962.268
Sodium (mg) 450.96 0.664 86.133 0.404 0.419 0.0 538.58 3231.48
Zinc (mg) 0.04 0.01 0.02 0.3 0.03 0.0 0.39 2.34
Copper (mg) 0.008 0.004 0.007 0.068 0.007 0.0 0.094 0.564
Manganese (mg) 0.034 n/a 0.013 0.086 0.041 0.0 0.174 1.044
Selenium (mcg) 0.0 0.0 0.1 0.3 0.4 0.0 0.8 4.8
Vitamin A, IU (IU) 0.0 n/a 0.32 0.0 0.222 0.0 0.542 3.252
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.213 0.0 0.123 0.0 0.337 2.022
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.0 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.4 0.0 0.394 0.0 2.794 16.764
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.8 4.8
Thiamin (mg) 0.002 0.001 0.0 0.073 0.005 0.0 0.082 0.492
Riboflavin (mg) 0.014 0.001 0.012 0.015 0.003 0.001 0.046 0.276
Niacin (mg) 0.176 0.015 0.062 0.158 0.017 0.0 0.43 2.58
Pantothenic acid (mg) 0.024 n/a 0.004 0.073 0.015 0.0 0.115 0.69
Vitamin B-6 (mg) 0.012 0.0 0.003 0.023 0.031 0.0 0.069 0.414
Folate (mcg) 1.12 0.0 1.227 35.89 0.074 0.0 38.311 229.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.4 0.4 5.4 0.6 0.0 8.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.021 0.002 n/a 0.03 0.18
Threonine (g) 0.02 n/a n/a 0.074 0.004 n/a 0.098 0.588
Isoleucine (g) 0.024 n/a n/a 0.077 0.005 n/a 0.106 0.636
Leucine (g) 0.04 n/a n/a 0.14 0.008 n/a 0.187 1.122
Lysine (g) 0.029 n/a n/a 0.12 0.007 n/a 0.155 0.93
Methionine (g) 0.007 n/a n/a 0.027 0.002 n/a 0.036 0.216
Cystine (g) 0.009 n/a n/a 0.019 0.002 n/a 0.03 0.18
Phenylalanine (g) 0.026 n/a n/a 0.095 0.004 n/a 0.125 0.75
Tyrosine (g) 0.018 n/a n/a 0.049 0.002 n/a 0.07 0.42
Valine (g) 0.025 n/a n/a 0.091 0.007 n/a 0.123 0.738
Arginine (g) 0.034 n/a n/a 0.108 0.016 n/a 0.158 0.948
Histidine (g) 0.013 n/a n/a 0.049 0.003 n/a 0.064 0.384
Alanine (g) 0.022 n/a n/a 0.074 0.003 n/a 0.099 0.594
Aspartic acid (g) 0.054 n/a n/a 0.211 0.012 n/a 0.277 1.662
Glutamic acid (g) 0.118 n/a n/a 0.266 0.02 n/a 0.404 2.424
Glycine (g) 0.022 n/a n/a 0.068 0.005 n/a 0.095 0.57
Proline (g) 0.037 n/a n/a 0.074 0.002 n/a 0.114 0.684
Serine (g) 0.029 n/a n/a 0.095 0.005 n/a 0.129 0.774
Cholesterol (mg) 0.0 0.0 0.16 0.0 0.0 0.0 0.16 0.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.03 0.03 0.002 0.0 0.063 0.378
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.051 0.01 0.0 0.0 0.062 0.372
Polyunsaturated (g) 0.002 0.0 0.091 0.049 0.006 0.0 0.148 0.888