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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dry sauterne
    Salt
    Freshly grnd black pepper
6 x Croutons (to 8) of well-toasted French bread, cut to fit soup crocks
18 slc (thick) (up to 32) (about 1 lb.) Gruyere, Emmentaler or possibly other easily melted cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
135.0g 		butter
7.09g 		olive oil
1.69g 		salt
0.75g 		sugar
0.53g 		flour
3.91g 		chicken stock
118.29g 		beef stock
120.0g 		brandy
5.21g 		salt
0.0g 		pepper
0.0g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.06 0.0 0.0 0.0 0.4 1.18 1.37 0.0 n/a n/a n/a 4.5 36.0
Total Fat (g) 0.14 5.75 1.69 0.0 0.0 0.04 0.12 0.26 0.0 n/a n/a n/a 8.0 64.0
Carbohydrates (g) 12.61 0.0 0.0 0.0 0.52 2.98 0.47 0.05 0.0 n/a n/a n/a 16.64 133.12
Ash (g) 0.47 0.15 0.0 0.75 0.0 0.02 0.83 1.26 n/a n/a n/a n/a 3.48 27.84
Calories (kcal) 54.0 50.862 14.918 0.0 2.032 14.219 8.281 8.4 12.041 n/a n/a n/a 164.752 1318.016
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.34 10.72
Glucose (dextrose) (g) 2.66 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.66 21.28
Fructose (g) 1.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.74 13.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a n/a n/a 1.7 13.6
Water (g) 120.3 1.13 0.0 0.0 0.0 0.47 115.69 117.06 3.47 n/a n/a n/a 358.11 2864.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 5.72 0.0 0.0 0.0 0.52 0.01 0.0 0.0 0.0 n/a n/a n/a 6.26 50.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a n/a n/a 2.9 23.2
Calcium (mg) 31.05 1.703 0.017 0.18 0.005 0.586 7.098 7.2 0.0 n/a n/a n/a 47.838 382.704
Iron (mg) 0.28 0.0 0.01 0.0 0.0 0.18 0.24 0.2 0.0 n/a n/a n/a 0.92 7.36
Magnesium (mg) 13.5 0.142 0.0 0.008 0.0 0.859 1.183 2.4 0.0 n/a n/a n/a 18.092 144.736
Phosphorus (mg) 39.15 1.703 0.0 0.0 0.0 4.219 15.378 15.6 0.209 n/a n/a n/a 76.258 610.064
Potassium (mg) 197.1 1.703 0.017 0.06 0.011 4.18 94.635 64.8 0.104 n/a n/a n/a 362.609 2900.872
Sodium (mg) 5.4 40.86 0.034 290.685 0.0 0.078 186.904 391.2 0.052 n/a n/a n/a 915.213 7321.704
Zinc (mg) 0.23 0.01 0.0 0.0 0.0 0.03 0.08 0.0 0.0 n/a n/a n/a 0.35 2.8
Copper (mg) 0.054 0.0 0.0 0.0 0.0 0.005 0.035 0.0 0.001 n/a n/a n/a 0.096 0.768
Manganese (mg) 0.176 0.0 0.0 0.001 0.0 0.027 0.059 0.012 n/a n/a n/a n/a 0.274 2.192
Selenium (mcg) 0.7 0.1 0.0 0.0 0.0 1.3 0.0 0.8 0.0 n/a n/a n/a 2.9 23.2
Vitamin A, IU (IU) 2.7 177.273 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 179.973 1439.784
Retinol (mcg) 0.0 47.599 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 48.521 388.168
Beta Carotene (mcg) 1.35 11.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12.558 100.464
Vitamin E (mg) 0.03 0.16 0.24 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.44 3.52
Vitamin D (IU) n/a 3.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 0.0 0.0 0.703 0.0 0.0 0.0 n/a n/a n/a 6.103 48.824
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.0 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 n/a n/a n/a 18.3 146.4
Thiamin (mg) 0.068 0.001 0.0 0.0 0.0 0.031 0.0 0.0 0.001 n/a n/a n/a 0.1 0.8
Riboflavin (mg) 0.041 0.002 0.0 0.0 0.0 0.019 0.012 0.024 0.0 n/a n/a n/a 0.098 0.784
Niacin (mg) 0.162 0.003 0.0 0.0 0.0 0.23 0.603 0.936 0.001 n/a n/a n/a 1.935 15.48
Pantothenic acid (mg) 0.162 0.008 0.0 0.0 0.0 0.017 0.012 0.024 n/a n/a n/a n/a 0.223 1.784
Vitamin B-6 (mg) 0.162 0.0 0.0 0.0 0.0 0.002 0.012 0.012 0.0 n/a n/a n/a 0.187 1.496
Folate (mcg) 25.65 0.213 0.0 0.0 0.0 7.148 0.0 2.4 0.0 n/a n/a n/a 35.411 283.288
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.08 0.0 n/a n/a n/a 0.14 1.12
Choline (mg) 8.2 1.3 0.0 0.0 0.0 0.4 n/a 3.5 0.0 n/a n/a n/a 13.5 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 n/a n/a n/a 6.016 48.128
Tryptophan (g) 0.014 0.001 0.0 0.0 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.019 0.152
Threonine (g) 0.027 0.003 0.0 0.0 n/a 0.011 n/a n/a n/a n/a n/a n/a 0.041 0.328
Isoleucine (g) 0.014 0.004 0.0 0.0 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.031 0.248
Leucine (g) 0.041 0.006 0.0 0.0 n/a 0.028 n/a n/a n/a n/a n/a n/a 0.074 0.592
Lysine (g) 0.054 0.005 0.0 0.0 n/a 0.009 n/a n/a n/a n/a n/a n/a 0.068 0.544
Methionine (g) 0.0 0.001 0.0 0.0 n/a 0.007 n/a n/a n/a n/a n/a n/a 0.008 0.064
Cystine (g) 0.0 0.001 0.0 0.0 n/a 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.072
Phenylalanine (g) 0.041 0.003 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.064 0.512
Tyrosine (g) 0.014 0.003 0.0 0.0 n/a 0.012 n/a n/a n/a n/a n/a n/a 0.028 0.224
Valine (g) 0.027 0.004 0.0 0.0 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.048 0.384
Arginine (g) 0.135 0.002 0.0 0.0 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.154 1.232
Histidine (g) 0.014 0.001 0.0 0.0 n/a 0.009 n/a n/a n/a n/a n/a n/a 0.024 0.192
Alanine (g) 0.027 0.002 0.0 0.0 n/a 0.013 n/a n/a n/a n/a n/a n/a 0.042 0.336
Aspartic acid (g) 0.122 0.004 0.0 0.0 n/a 0.017 n/a n/a n/a n/a n/a n/a 0.143 1.144
Glutamic acid (g) 0.351 0.013 0.0 0.0 n/a 0.136 n/a n/a n/a n/a n/a n/a 0.5 4.0
Glycine (g) 0.041 0.001 0.0 0.0 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.056 0.448
Proline (g) 0.014 0.006 0.0 0.0 n/a 0.047 n/a n/a n/a n/a n/a n/a 0.066 0.528
Serine (g) 0.027 0.004 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.051 0.408
Cholesterol (mg) 0.0 15.252 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 3.644 0.233 0.0 0.0 0.006 0.035 0.132 0.0 n/a n/a n/a 4.105 32.84
Phytosterols (mg) 20.25 n/a 3.729 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23.979 191.832
Monounsaturated Fat (g) 0.014 1.491 1.231 0.0 0.0 0.004 0.059 0.108 0.0 n/a n/a n/a 2.906 23.248
Polyunsaturated (g) 0.027 0.216 0.178 0.0 0.0 0.016 0.024 0.012 0.0 n/a n/a n/a 0.472 3.776