Receta Persian Chicken With Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & black pepper
Grated rind of 2 oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.45g
onions
16.5g
chicken
102.79g
chicken stock
39.43g
pepper
0.0g
salt
0.0g
parsley
4.75g
chives
8.0g
mint
0.78g
coriander
1.67g
walnuts
1.46g
orange juice
13.78g
eggs
8.21g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.18 19.12 0.39 n/a n/a 0.14 0.14 0.03 0.21 0.22 0.1 1.03 21.64 259.68
Total Fat (g) 7.66 0.02 15.48 0.04 n/a n/a 0.04 0.01 0.01 0.3 0.95 0.03 0.82 25.35 304.2
Carbohydrates (g) 0.01 1.54 0.0 0.16 n/a n/a 0.3 0.45 0.07 0.92 0.2 1.43 0.06 5.14 61.68
Ash (g) 0.2 0.06 0.81 0.28 n/a n/a 0.1 0.05 0.02 0.1 0.03 0.06 0.07 1.77 21.24
Calories (kcal) 67.757 6.6 221.006 2.76 n/a n/a 1.71 2.0 0.343 4.967 9.565 6.2 11.745 334.652 4015.824
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.01 0.21 2.52
Glucose (dextrose) (g) n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.34 4.08
Fructose (g) n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.22 2.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 14.7 67.83 38.56 n/a n/a 4.17 7.34 0.67 0.15 0.06 12.17 6.23 153.38 1840.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.7 0.0 0.0 n/a n/a 0.04 0.17 n/a n/a 0.04 1.16 0.06 2.17 26.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.2 n/a n/a 0.2 0.3 0.1 0.7 0.1 0.0 0.0 1.8 21.6
Calcium (mg) 2.268 3.795 11.307 2.366 n/a n/a 6.555 4.88 1.55 11.817 1.433 1.516 4.353 51.84 622.08
Iron (mg) 0.0 0.03 0.93 0.08 n/a n/a 0.29 0.15 0.09 0.27 0.04 0.03 0.15 2.07 24.84
Magnesium (mg) 0.189 1.65 20.559 0.394 n/a n/a 2.375 1.6 0.491 5.5 2.311 1.516 0.986 37.57 450.84
Phosphorus (mg) 2.268 4.785 151.106 5.126 n/a n/a 2.755 2.64 0.467 6.817 5.06 2.342 15.687 199.054 2388.648
Potassium (mg) 2.268 24.09 194.279 31.545 n/a n/a 26.315 20.8 3.568 21.117 6.45 27.555 11.006 368.993 4427.916
Sodium (mg) 54.432 0.66 71.955 62.302 n/a n/a 2.66 0.32 0.234 0.583 0.029 0.138 11.499 204.812 2457.744
Zinc (mg) 0.01 0.03 1.35 0.03 n/a n/a 0.05 0.04 0.01 0.08 0.05 0.01 0.09 1.73 20.76
Copper (mg) 0.0 0.007 0.051 0.012 n/a n/a 0.007 0.005 0.002 0.016 0.023 0.006 0.008 0.137 1.644
Manganese (mg) 0.0 0.021 0.021 0.02 n/a n/a 0.008 0.01 0.009 0.032 0.05 0.001 0.003 0.175 2.1
Selenium (mcg) 0.1 0.1 14.8 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.1 0.0 2.6 18.1 217.2
Vitamin A, IU (IU) 236.156 0.33 143.911 0.0 n/a n/a 400.14 320.0 31.581 0.0 0.293 27.555 39.999 1199.963 14399.556
Retinol (mcg) 63.41 0.0 42.145 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.417 116.971 1403.652
Vitamin A, RAE (mcg_RAE) 64.638 0.0 43.173 0.0 n/a n/a 19.998 16.0 1.581 0.0 0.015 1.378 11.499 158.281 1899.372
Beta Carotene (mcg) 14.931 0.165 0.0 0.0 n/a n/a 240.065 192.0 n/a n/a 0.176 4.547 0.821 452.704 5432.448
Vitamin E (mg) 0.22 0.0 0.31 0.0 n/a n/a 0.04 0.02 n/a n/a 0.01 0.01 0.08 0.68 8.16
Vitamin D (IU) 5.292 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 8.167 98.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 0.0 n/a n/a 264.148 73.28 n/a n/a 0.132 15.844 27.186 381.249 4574.988
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.3 n/a 0.04 0.37 4.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 1.2 1.6 2.8 n/a n/a 6.3 3.6 0.1 0.4 0.0 6.9 0.0 23.0 276.0
Thiamin (mg) 0.001 0.008 0.062 0.0 n/a n/a 0.004 0.006 0.001 0.004 0.005 0.012 0.006 0.108 1.296
Riboflavin (mg) 0.003 0.005 0.123 0.004 n/a n/a 0.005 0.011 0.001 0.005 0.002 0.004 0.039 0.203 2.436
Niacin (mg) 0.004 0.02 6.99 0.201 n/a n/a 0.062 0.016 0.007 0.036 0.017 0.055 0.006 7.413 88.956
Pantothenic acid (mg) 0.01 0.02 0.935 0.004 n/a n/a 0.019 0.005 0.002 n/a 0.008 0.026 0.118 1.148 13.776
Vitamin B-6 (mg) 0.0 0.02 0.36 0.004 n/a n/a 0.004 0.005 0.001 n/a 0.008 0.006 0.011 0.419 5.028
Folate (mcg) 0.284 3.135 6.168 0.0 n/a n/a 7.22 1.12 0.818 0.0 1.433 4.133 3.86 28.171 338.052
Vitamin B-12 (mcg) 0.02 0.0 0.32 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.46 5.52
Choline (mg) 1.8 1.0 61.4 n/a n/a n/a 0.6 0.4 n/a n/a 0.6 0.9 20.6 87.2 1046.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.216 n/a n/a n/a 0.002 n/a 0.0 n/a 0.002 0.0 0.014 0.238 2.856
Threonine (g) 0.004 0.003 0.792 n/a n/a n/a 0.006 n/a 0.001 n/a 0.009 0.001 0.046 0.862 10.344
Isoleucine (g) 0.005 0.002 0.946 n/a n/a n/a 0.006 n/a 0.001 n/a 0.009 0.001 0.055 1.024 12.288
Leucine (g) 0.008 0.005 1.388 n/a n/a n/a 0.01 n/a 0.002 n/a 0.017 0.001 0.09 1.52 18.24
Lysine (g) 0.007 0.007 1.552 n/a n/a n/a 0.009 n/a 0.001 n/a 0.006 0.001 0.075 1.657 19.884
Methionine (g) 0.002 0.0 0.504 n/a n/a n/a 0.002 n/a 0.0 n/a 0.004 0.0 0.031 0.543 6.516
Cystine (g) 0.001 0.0 0.257 n/a n/a n/a 0.0 n/a 0.0 n/a 0.003 0.001 0.022 0.285 3.42
Phenylalanine (g) 0.004 0.005 0.74 n/a n/a n/a 0.007 n/a 0.001 n/a 0.01 0.001 0.056 0.825 9.9
Tyrosine (g) 0.004 0.002 0.617 n/a n/a n/a 0.004 n/a 0.001 n/a 0.006 0.0 0.041 0.674 8.088
Valine (g) 0.006 0.003 0.925 n/a n/a n/a 0.008 n/a 0.001 n/a 0.011 0.001 0.071 1.026 12.312
Arginine (g) 0.003 0.017 1.203 n/a n/a n/a 0.006 n/a 0.001 n/a 0.033 0.007 0.067 1.336 16.032
Histidine (g) 0.002 0.002 0.555 n/a n/a n/a 0.003 n/a 0.001 n/a 0.006 0.0 0.025 0.593 7.116
Alanine (g) 0.003 0.003 1.12 n/a n/a n/a 0.01 n/a 0.001 n/a 0.01 0.003 0.061 1.211 14.532
Aspartic acid (g) 0.006 0.015 1.706 n/a n/a n/a 0.014 n/a 0.003 n/a 0.027 0.011 0.109 1.891 22.692
Glutamic acid (g) 0.017 0.043 2.786 n/a n/a n/a 0.012 n/a 0.003 n/a 0.041 0.004 0.138 3.044 36.528
Glycine (g) 0.002 0.005 1.254 n/a n/a n/a 0.007 n/a 0.001 n/a 0.012 0.001 0.035 1.318 15.816
Proline (g) 0.008 0.002 0.935 n/a n/a n/a 0.01 n/a 0.001 n/a 0.01 0.006 0.042 1.013 12.156
Serine (g) 0.005 0.003 0.678 n/a n/a n/a 0.007 n/a 0.001 n/a 0.014 0.001 0.08 0.789 9.468
Cholesterol (mg) 20.318 0.0 77.095 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 34.742 132.155 1585.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.854 0.007 4.43 0.012 n/a n/a 0.006 0.002 0.001 0.017 0.09 0.003 0.255 9.676 116.112
Phytosterols (mg) n/a 2.475 n/a n/a n/a n/a 0.238 n/a 0.078 0.767 1.053 n/a n/a 4.61 55.32
Monounsaturated Fat (g) 1.986 0.002 6.414 0.02 n/a n/a 0.014 0.001 0.0 0.226 0.131 0.006 0.313 9.113 109.356
Polyunsaturated (g) 0.287 0.003 3.32 0.008 n/a n/a 0.006 0.003 0.003 0.029 0.69 0.006 0.112 4.467 53.604