Receta Persian Sugar Pickled Garlic - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
garlic
5.22g
wine vinegar
239.0g
water
237.0g
sugar
100.0g
cloves
1.5g
peppercorns
6.4g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.1 0.0 0.0 0.09 0.7 1.22 2.44
Total Fat (g) 0.03 0.0 0.0 0.0 0.3 0.21 0.54 1.08
Carbohydrates (g) 1.73 0.65 0.0 99.98 0.92 4.15 107.42 214.84
Ash (g) 0.08 0.41 0.24 0.0 0.09 0.28 1.09 2.18
Calories (kcal) 7.778 45.41 0.0 387.0 4.845 16.32 461.353 922.706
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 225.78 236.76 0.03 0.1 0.67 466.41 932.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 99.91 0.04 0.04 100.04 200.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 1.7 2.3 4.6
Calcium (mg) 9.448 14.34 7.11 1.0 9.69 27.968 69.556 139.112
Iron (mg) 0.09 1.08 0.0 0.01 0.13 1.85 3.15 6.3
Magnesium (mg) 1.305 9.56 2.37 0.0 3.96 12.416 29.611 59.222
Phosphorus (mg) 7.987 19.12 0.0 0.0 1.575 11.072 39.754 79.508
Potassium (mg) 20.932 93.21 0.0 2.0 16.53 80.576 213.248 426.496
Sodium (mg) 0.887 19.12 9.48 0.0 3.645 2.816 35.948 71.896
Zinc (mg) 0.06 0.07 0.02 0.0 0.02 0.09 0.26 0.52
Copper (mg) 0.016 0.024 0.024 0.0 0.005 0.072 0.141 0.282
Manganese (mg) 0.087 0.12 0.0 0.0 0.45 0.36 1.017 2.034
Selenium (mcg) 0.7 n/a 0.0 0.6 0.1 0.2 1.6 3.2
Vitamin A, IU (IU) 0.47 0.0 0.0 0.0 7.95 19.136 27.556 55.112
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.405 0.96 1.365 2.73
Beta Carotene (mcg) 0.261 n/a 0.0 0.0 1.26 9.984 11.505 23.01
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.13 0.05 0.18 0.36
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.384 0.384 0.768
Lutein + zeaxanthin (mcg) 0.835 n/a 0.0 0.0 0.0 13.12 13.955 27.91
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.29 0.29 0.58
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.02
Vitamin C (mg) 1.6 1.2 0.0 0.0 1.2 1.3 5.4 10.8
Thiamin (mg) 0.01 n/a 0.0 0.0 0.002 0.007 0.019 0.038
Riboflavin (mg) 0.006 n/a 0.0 0.02 0.004 0.015 0.045 0.09
Niacin (mg) 0.037 n/a 0.0 0.0 0.022 0.073 0.131 0.262
Pantothenic acid (mg) 0.031 n/a 0.0 0.0 n/a n/a 0.031 0.062
Vitamin B-6 (mg) 0.065 n/a 0.0 0.0 0.009 0.022 0.095 0.19
Folate (mcg) 0.157 n/a 0.0 0.0 1.395 0.64 2.192 4.384
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 n/a 0.0 0.0 0.6 0.7 2.5 5.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.008
Threonine (g) 0.008 n/a n/a n/a n/a n/a 0.008 0.016
Isoleucine (g) 0.011 n/a n/a n/a n/a n/a 0.011 0.022
Leucine (g) 0.016 n/a n/a n/a n/a n/a 0.016 0.032
Lysine (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.028
Methionine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.008
Cystine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.008
Phenylalanine (g) 0.009 n/a n/a n/a n/a n/a 0.009 0.018
Tyrosine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.008
Valine (g) 0.015 n/a n/a n/a n/a n/a 0.015 0.03
Arginine (g) 0.033 n/a n/a n/a n/a n/a 0.033 0.066
Histidine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Alanine (g) 0.007 n/a n/a n/a n/a n/a 0.007 0.014
Aspartic acid (g) 0.026 n/a n/a n/a n/a n/a 0.026 0.052
Glutamic acid (g) 0.042 n/a n/a n/a n/a n/a 0.042 0.084
Glycine (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Proline (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.01
Serine (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.082 0.063 0.149 0.298
Phytosterols (mg) n/a n/a n/a n/a 3.84 5.888 9.728 19.456
Monounsaturated Fat (g) 0.001 n/a 0.0 0.0 0.022 0.065 0.087 0.174
Polyunsaturated (g) 0.013 n/a 0.0 0.0 0.106 0.072 0.192 0.384