Receta Persimmon Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups whole-wheat pastry flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 25.0g	baking soda 1.84g	salt 0.6g	mace 0.17g	cloves 0.11g	eggs 19.71g	butter 22.7g	honey 8.48g	sugar 38.5g	bourbon 14.93g	persimmons 38.8g	walnuts 10.53g	raisins 33.0g	Total Per Serving	Total for Recipe
Protein (g)	2.58	0.0	0.0	0.01	0.01	2.48	0.19	0.03	0.05	0.0	0.31	1.6	1.01	8.27	82.7
Total Fat (g)	0.25	0.0	0.0	0.06	0.02	1.96	18.41	0.0	0.0	0.0	0.16	6.87	0.15	27.87	278.7
Carbohydrates (g)	19.08	0.0	0.0	0.09	0.06	0.15	0.01	6.98	37.76	0.01	13.0	1.44	26.13	104.73	1047.3
Ash (g)	0.12	0.68	0.6	0.0	0.01	0.17	0.01	0.02	0.17	n/a	0.35	0.19	0.61	2.92	29.2
Calories (kcal)	91.0	0.0	0.0	0.808	0.339	28.188	162.759	25.764	146.3	37.333	49.277	68.866	98.67	709.303	7093.03
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.89	0.9	9.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.08	36.41	n/a	n/a	0.26	0.15	36.91	369.1
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.04	n/a	3.03	0.52	n/a	n/a	0.01	9.16	12.76	127.6
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	3.47	0.43	n/a	n/a	0.01	9.79	13.72	137.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.02	0.2
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.12	0.0	n/a	n/a	0.0	0.0	0.14	1.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.4	n/a	0.0	0.0	5.4	54.0
Water (g)	2.98	0.0	0.0	0.01	0.01	14.95	4.07	1.45	0.52	9.54	24.99	0.43	5.09	64.04	640.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.0	0.0	n/a	0.0	0.15	0.01	6.96	37.35	0.0	n/a	0.27	19.53	64.36	643.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.26	0.0	n/a	n/a	n/a	0.0	0.28	2.8
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.7	1.2	2.7	27.0
Calcium (mg)	3.75	0.0	0.144	0.428	0.678	10.447	5.448	0.509	31.955	0.0	10.476	10.319	16.5	90.655	906.55
Iron (mg)	1.16	0.0	0.0	0.02	0.01	0.36	0.0	0.04	0.27	0.01	0.97	0.31	0.62	3.77	37.7
Magnesium (mg)	5.5	0.0	0.006	0.277	0.277	2.365	0.454	0.17	3.465	0.0	n/a	16.637	10.56	39.712	397.12
Phosphorus (mg)	27.0	0.0	0.0	0.187	0.11	37.65	5.448	0.339	1.54	0.597	10.088	36.434	33.33	152.723	1527.23
Potassium (mg)	26.75	0.0	0.048	0.787	1.157	26.414	5.448	4.407	51.205	0.299	120.282	46.437	247.17	530.405	5304.05
Sodium (mg)	0.5	503.424	232.548	0.136	0.255	27.597	2.497	0.339	10.78	0.149	0.388	0.211	3.63	782.454	7824.54
Zinc (mg)	0.18	0.0	0.0	0.0	0.0	0.22	0.02	0.02	0.01	0.01	n/a	0.33	0.07	0.85	8.5
Copper (mg)	0.035	0.0	0.0	0.004	0.0	0.02	0.005	0.003	0.019	0.003	n/a	0.167	0.106	0.363	3.63
Manganese (mg)	0.17	0.0	0.001	0.003	0.032	0.008	0.0	0.007	0.023	n/a	n/a	0.359	0.099	0.701	7.01
Selenium (mcg)	8.5	0.0	0.0	0.0	0.0	6.2	0.2	0.1	0.5	0.0	n/a	0.5	0.2	16.2	162.0
Vitamin A, IU (IU)	0.0	0.0	0.0	1.36	0.557	95.997	567.273	0.0	0.0	n/a	n/a	2.106	0.0	667.293	6672.93
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	27.4	152.317	0.0	0.0	0.0	n/a	0.0	0.0	179.717	1797.17
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.068	0.028	27.597	155.268	0.0	0.0	0.0	n/a	0.105	0.0	183.066	1830.66
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.088	1.971	35.866	0.0	0.0	0.0	n/a	1.264	0.0	39.189	391.89
Vitamin E (mg)	0.02	0.0	0.0	n/a	0.01	0.19	0.53	0.0	0.0	0.0	n/a	0.07	0.04	0.86	8.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	6.899	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.899	68.99
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.5	0.0	0.0	n/a	0.0	65.247	0.0	0.0	0.0	0.0	n/a	0.948	0.0	70.694	706.94
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.04	0.4
Tocopherol, gamma (mg)	0.1	n/a	n/a	n/a	n/a	0.1	0.0	n/a	n/a	n/a	n/a	2.19	0.01	2.4	24.0
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.2	0.0	0.21	2.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	25.6	0.1	0.8	26.7	267.0
Thiamin (mg)	0.198	0.0	0.0	0.001	0.0	0.014	0.002	0.0	0.0	0.001	n/a	0.036	0.036	0.288	2.88
Riboflavin (mg)	0.123	0.0	0.0	0.001	0.0	0.095	0.007	0.003	0.0	0.0	n/a	0.016	0.043	0.287	2.87
Niacin (mg)	1.475	0.0	0.0	0.002	0.002	0.014	0.009	0.01	0.042	0.001	n/a	0.119	0.254	1.929	19.29
Pantothenic acid (mg)	0.11	0.0	0.0	n/a	n/a	0.284	0.025	0.006	0.05	n/a	n/a	0.06	0.033	0.568	5.68
Vitamin B-6 (mg)	0.01	0.0	0.0	0.0	0.001	0.028	0.0	0.002	0.015	0.0	n/a	0.057	0.056	0.169	1.69
Folate (mcg)	45.75	0.0	0.0	0.129	0.098	9.265	0.681	0.17	0.385	0.0	n/a	10.319	1.65	68.446	684.46
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.25	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.29	2.9
Choline (mg)	2.6	0.0	0.0	n/a	0.0	49.5	4.3	0.2	0.9	0.0	n/a	4.1	3.7	65.3	653.0
Folic acid (mcg)	38.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	38.5	385.0
Tryptophan (g)	0.033	n/a	0.0	n/a	n/a	0.034	0.002	0.0	n/a	n/a	0.004	0.018	0.017	0.107	1.07
Threonine (g)	0.07	n/a	0.0	n/a	n/a	0.11	0.009	0.0	n/a	n/a	0.016	0.063	0.026	0.295	2.95
Isoleucine (g)	0.09	n/a	0.0	n/a	n/a	0.132	0.011	0.001	n/a	n/a	0.016	0.066	0.02	0.336	3.36
Leucine (g)	0.178	n/a	0.0	n/a	n/a	0.215	0.018	0.001	n/a	n/a	0.023	0.123	0.033	0.591	5.91
Lysine (g)	0.058	n/a	0.0	n/a	n/a	0.179	0.016	0.001	n/a	n/a	0.019	0.044	0.026	0.344	3.44
Methionine (g)	0.045	n/a	0.0	n/a	n/a	0.075	0.005	0.0	n/a	n/a	0.004	0.025	0.007	0.16	1.6
Cystine (g)	0.055	n/a	0.0	n/a	n/a	0.053	0.002	0.0	n/a	n/a	0.008	0.022	0.007	0.147	1.47
Phenylalanine (g)	0.13	n/a	0.0	n/a	n/a	0.134	0.009	0.001	n/a	n/a	0.016	0.075	0.046	0.41	4.1
Tyrosine (g)	0.078	n/a	0.0	n/a	n/a	0.099	0.009	0.001	n/a	n/a	0.008	0.043	0.003	0.24	2.4
Valine (g)	0.105	n/a	0.0	n/a	n/a	0.17	0.014	0.001	n/a	n/a	0.016	0.079	0.026	0.41	4.1
Arginine (g)	0.105	n/a	0.0	n/a	n/a	0.162	0.007	0.001	n/a	n/a	0.012	0.24	0.135	0.661	6.61
Histidine (g)	0.058	n/a	0.0	n/a	n/a	0.061	0.005	0.0	n/a	n/a	0.008	0.041	0.023	0.195	1.95
Alanine (g)	0.083	n/a	0.0	n/a	n/a	0.146	0.007	0.001	n/a	n/a	0.016	0.074	0.036	0.362	3.62
Aspartic acid (g)	0.11	n/a	0.0	n/a	n/a	0.262	0.014	0.003	n/a	n/a	0.031	0.193	0.036	0.648	6.48
Glutamic acid (g)	0.87	n/a	0.0	n/a	n/a	0.331	0.041	0.002	n/a	n/a	0.039	0.297	0.053	1.632	16.32
Glycine (g)	0.093	n/a	0.0	n/a	n/a	0.085	0.005	0.001	n/a	n/a	0.016	0.086	0.026	0.311	3.11
Proline (g)	0.3	n/a	0.0	n/a	n/a	0.101	0.018	0.008	n/a	n/a	0.012	0.075	0.083	0.595	5.95
Serine (g)	0.13	n/a	0.0	n/a	n/a	0.191	0.011	0.001	n/a	n/a	0.012	0.098	0.023	0.466	4.66
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	83.382	48.805	0.0	0.0	0.0	0.0	0.0	0.0	132.187	1321.87
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.0	0.0	0.016	0.006	0.611	11.661	0.0	0.0	0.0	n/a	0.645	0.02	12.999	129.99
Phytosterols (mg)	n/a	n/a	0.0	0.124	0.269	n/a	n/a	n/a	n/a	n/a	n/a	7.582	n/a	7.975	79.75
Monounsaturated Fat (g)	0.023	0.0	0.0	0.019	0.002	0.751	4.772	0.0	0.0	0.0	n/a	0.94	0.017	6.522	65.22
Polyunsaturated (g)	0.103	0.0	0.0	0.007	0.007	0.268	0.69	0.0	0.0	0.0	n/a	4.967	0.013	6.056	60.56