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Receta Persimmon Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		persimmons
1.14g 		sugar
2.78g 		sugar
3.06g 		butter
3.15g 		egg
1.37g 		flour
6.94g 		baking soda
0.13g 		cinnamon
0.07g 		vanilla extract
0.12g 		cloves
0.03g 		nutmeg
0.03g 		salt
0.08g 		walnuts
1.46g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.03 0.17 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.16 41.76
Total Fat (g) 0.0 0.0 0.0 2.56 0.14 0.07 0.0 0.0 0.0 0.01 0.01 0.0 0.95 3.74 134.64
Carbohydrates (g) 0.38 2.78 3.0 0.0 0.01 5.3 0.0 0.06 0.01 0.02 0.02 0.0 0.2 11.77 423.72
Ash (g) 0.01 0.0 0.01 0.07 0.01 0.03 0.05 0.0 0.0 0.0 0.0 0.08 0.03 0.3 10.8
Calories (kcal) 1.446 10.75 11.611 22.605 1.958 25.278 0.0 0.178 0.336 0.094 0.16 0.0 9.565 83.982 3023.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 2.89 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 2.93 105.48
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.05 1.8
Fructose (g) n/a n/a 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 1.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.73 0.0 0.04 0.5 1.04 0.83 0.0 0.01 0.06 0.0 0.0 0.0 0.06 3.27 117.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.78 2.96 0.0 0.01 0.02 0.0 0.0 0.01 0.0 0.01 0.0 0.04 5.83 209.88
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 10.8
Calcium (mg) 0.308 0.028 2.536 0.757 0.726 1.042 0.0 0.724 0.013 0.188 0.056 0.02 1.433 7.83 281.88
Iron (mg) 0.03 0.0 0.02 0.0 0.03 0.32 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.45 16.2
Magnesium (mg) n/a 0.0 0.275 0.063 0.164 1.528 0.0 0.043 0.014 0.077 0.056 0.001 2.311 4.532 163.152
Phosphorus (mg) 0.296 0.0 0.122 0.757 2.615 7.5 0.0 0.046 0.007 0.031 0.065 0.0 5.06 16.499 593.964
Potassium (mg) 3.531 0.056 4.064 0.757 1.834 7.431 0.0 0.311 0.173 0.321 0.107 0.007 6.45 25.04 901.44
Sodium (mg) 0.011 0.0 0.856 18.16 1.916 0.139 34.96 0.007 0.011 0.071 0.005 32.298 0.029 88.463 3184.668
Zinc (mg) n/a 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.12 4.32
Copper (mg) n/a 0.0 0.002 0.0 0.001 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.037 1.332
Manganese (mg) n/a 0.0 0.002 0.0 0.001 0.047 0.0 0.013 0.0 0.009 0.001 0.0 0.05 0.122 4.392
Selenium (mcg) n/a 0.0 0.0 0.0 0.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.9 104.4
Vitamin A, IU (IU) n/a 0.0 0.0 78.788 6.666 0.0 0.0 0.213 0.0 0.155 0.031 0.0 0.293 86.146 3101.256
Retinol (mcg) n/a 0.0 0.0 21.155 1.903 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.058 830.088
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 21.565 1.916 0.0 0.0 0.011 0.0 0.008 0.002 0.0 0.015 23.516 846.576
Beta Carotene (mcg) n/a 0.0 0.0 4.981 0.137 0.0 0.0 0.081 0.0 0.025 0.005 0.0 0.176 5.404 194.544
Vitamin E (mg) n/a 0.0 0.0 0.07 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1 3.6
Vitamin D (IU) n/a n/a n/a 1.766 0.479 n/a n/a n/a n/a n/a n/a n/a n/a 2.245 80.82
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 4.531 1.25 0.0 0.16 0.0 0.0 0.0 0.0 0.132 6.073 218.628
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.03 n/a 0.01 n/a n/a 0.0 n/a 0.3 0.35 12.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.03 1.08
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 28.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.001 0.055 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.061 2.196
Riboflavin (mg) n/a 0.001 0.0 0.001 0.007 0.034 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.045 1.62
Niacin (mg) n/a 0.0 0.003 0.001 0.001 0.41 0.0 0.001 0.001 0.0 0.0 0.0 0.017 0.434 15.624
Pantothenic acid (mg) n/a 0.0 0.004 0.003 0.02 0.031 0.0 0.0 0.0 n/a n/a 0.0 0.008 0.066 2.376
Vitamin B-6 (mg) n/a 0.0 0.001 0.0 0.002 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.014 0.504
Folate (mcg) n/a 0.0 0.031 0.095 0.643 12.708 0.0 0.004 0.0 0.027 0.023 0.0 1.433 14.965 538.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.72
Choline (mg) n/a 0.0 0.1 0.6 3.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.6 5.4 194.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 10.694 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.694 384.984
Tryptophan (g) 0.0 n/a n/a 0.0 0.002 0.009 n/a 0.0 n/a n/a n/a 0.0 0.002 0.014 0.504
Threonine (g) 0.0 n/a n/a 0.001 0.008 0.019 n/a 0.0 n/a n/a n/a 0.0 0.009 0.038 1.368
Isoleucine (g) 0.0 n/a n/a 0.002 0.009 0.025 n/a 0.0 n/a n/a n/a 0.0 0.009 0.046 1.656
Leucine (g) 0.001 n/a n/a 0.003 0.015 0.049 n/a 0.0 n/a n/a n/a 0.0 0.017 0.085 3.06
Lysine (g) 0.001 n/a n/a 0.002 0.012 0.016 n/a 0.0 n/a n/a n/a 0.0 0.006 0.038 1.368
Methionine (g) 0.0 n/a n/a 0.001 0.005 0.013 n/a 0.0 n/a n/a n/a 0.0 0.004 0.022 0.792
Cystine (g) 0.0 n/a n/a 0.0 0.004 0.015 n/a 0.0 n/a n/a n/a 0.0 0.003 0.023 0.828
Phenylalanine (g) 0.0 n/a n/a 0.001 0.009 0.036 n/a 0.0 n/a n/a n/a 0.0 0.01 0.058 2.088
Tyrosine (g) 0.0 n/a n/a 0.001 0.007 0.022 n/a 0.0 n/a n/a n/a 0.0 0.006 0.036 1.296
Valine (g) 0.0 n/a n/a 0.002 0.012 0.029 n/a 0.0 n/a n/a n/a 0.0 0.011 0.054 1.944
Arginine (g) 0.0 n/a n/a 0.001 0.011 0.029 n/a 0.0 n/a n/a n/a 0.0 0.033 0.075 2.7
Histidine (g) 0.0 n/a n/a 0.001 0.004 0.016 n/a 0.0 n/a n/a n/a 0.0 0.006 0.027 0.972
Alanine (g) 0.0 n/a n/a 0.001 0.01 0.023 n/a 0.0 n/a n/a n/a 0.0 0.01 0.045 1.62
Aspartic acid (g) 0.001 n/a n/a 0.002 0.018 0.031 n/a 0.0 n/a n/a n/a 0.0 0.027 0.079 2.844
Glutamic acid (g) 0.001 n/a n/a 0.006 0.023 0.242 n/a 0.0 n/a n/a n/a 0.0 0.041 0.313 11.268
Glycine (g) 0.0 n/a n/a 0.001 0.006 0.026 n/a 0.0 n/a n/a n/a 0.0 0.012 0.045 1.62
Proline (g) 0.0 n/a n/a 0.003 0.007 0.083 n/a 0.0 n/a n/a n/a 0.0 0.01 0.104 3.744
Serine (g) 0.0 n/a n/a 0.002 0.013 0.036 n/a 0.0 n/a n/a n/a 0.0 0.014 0.065 2.34
Cholesterol (mg) 0.0 0.0 0.0 6.778 5.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.569 452.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 1.62 0.042 0.011 0.0 0.0 0.0 0.002 0.008 0.0 0.09 1.773 63.828
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.019 n/a 0.075 0.019 0.0 1.053 1.165 41.94
Monounsaturated Fat (g) n/a 0.0 0.0 0.663 0.052 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.131 0.853 30.708
Polyunsaturated (g) n/a 0.0 0.0 0.096 0.019 0.028 0.0 0.0 0.0 0.002 0.0 0.0 0.69 0.835 30.06