Receta Persimmon Cornmeal Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
almonds
1.15g |
cake flour
21.41g |
sugar
21.88g |
cornmeal
9.94g |
baking powder
0.43g |
salt
0.38g |
persimmon
2.56g |
lemon juice
0.32g |
eggs
12.32g |
oil
6.81g |
vanilla
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 1.76 | 0.0 | 0.72 | 0.0 | 0.0 | 0.02 | 0.0 | 1.55 | 0.0 | 0.0 | 4.29 | 34.32 |
| Total Fat (g) | 0.57 | 0.18 | 0.02 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 1.22 | 6.81 | 0.0 | 9.0 | 72.0 |
| Carbohydrates (g) | 0.25 | 16.7 | 21.79 | 7.87 | 0.0 | 0.0 | 0.86 | 0.03 | 0.09 | 0.0 | 0.03 | 47.62 | 380.96 |
| Ash (g) | 0.03 | 0.08 | 0.0 | 0.05 | 0.16 | 0.37 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.84 | 6.72 |
| Calories (kcal) | 6.613 | 77.491 | 85.094 | 36.669 | 0.0 | 0.0 | 3.254 | 0.079 | 17.618 | 60.223 | 0.756 | 287.796 | 2302.368 |
| Starch (g) | 0.01 | n/a | 0.37 | 7.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.69 | 61.52 |
| Sucrose (g) | 0.04 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.13 | 1.04 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.08 | 0.64 |
| Fructose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Water (g) | 0.05 | 2.68 | 0.07 | 1.12 | 0.0 | 0.0 | 1.65 | 0.29 | 9.34 | 0.0 | 0.14 | 15.34 | 122.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.07 | 21.42 | 0.16 | 0.0 | 0.0 | n/a | 0.01 | 0.09 | 0.0 | 0.03 | 21.83 | 174.64 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Calcium (mg) | 3.036 | 2.997 | 0.219 | 0.298 | 0.0 | 0.09 | 0.692 | 0.022 | 6.53 | 0.0 | 0.029 | 13.912 | 111.296 |
| Iron (mg) | 0.04 | 1.57 | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.23 | 0.0 | 0.0 | 2.02 | 16.16 |
| Magnesium (mg) | 3.082 | 3.425 | 0.0 | 3.478 | 0.0 | 0.004 | n/a | 0.019 | 1.478 | 0.0 | 0.032 | 11.518 | 92.144 |
| Phosphorus (mg) | 5.566 | 18.195 | 0.0 | 10.434 | 0.0 | 0.0 | 0.666 | 0.019 | 23.531 | 0.0 | 0.016 | 58.428 | 467.424 |
| Potassium (mg) | 8.108 | 22.477 | 0.438 | 15.105 | 0.0 | 0.03 | 7.944 | 0.394 | 16.509 | 0.0 | 0.389 | 71.391 | 571.128 |
| Sodium (mg) | 0.012 | 0.428 | 0.219 | 0.696 | 117.99 | 145.343 | 0.026 | 0.003 | 17.248 | 0.0 | 0.024 | 281.987 | 2255.896 |
| Zinc (mg) | 0.04 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 0.14 | 0.0 | 0.0 | 0.38 | 3.04 |
| Copper (mg) | 0.012 | 0.03 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.0 | 0.062 | 0.496 |
| Manganese (mg) | 0.026 | 0.135 | 0.0 | 0.018 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.001 | 0.185 | 1.48 |
| Selenium (mcg) | 0.0 | 1.0 | 0.1 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 0.0 | 0.0 | 6.3 | 50.4 |
| Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 21.266 | 0.0 | 0.0 | n/a | 0.064 | 59.998 | 0.0 | 0.0 | 81.34 | 650.72 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.125 | 0.0 | 0.0 | 17.125 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.093 | 0.0 | 0.0 | n/a | 0.003 | 17.248 | 0.0 | 0.0 | 18.344 | 146.752 |
| Beta Carotene (mcg) | 0.012 | 0.0 | 0.0 | 9.639 | 0.0 | 0.0 | n/a | 0.01 | 1.232 | 0.0 | 0.0 | 10.892 | 87.136 |
| Vitamin E (mg) | 0.3 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.12 | 0.63 | 0.0 | 1.07 | 8.56 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.012 | 0.642 | 0.0 | 134.653 | 0.0 | 0.0 | n/a | 0.029 | 40.779 | 0.0 | 0.0 | 176.115 | 1408.92 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.01 | 0.02 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.14 | 1.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
| Thiamin (mg) | 0.002 | 0.191 | 0.0 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.0 | 0.0 | 0.216 | 1.728 |
| Riboflavin (mg) | 0.012 | 0.092 | 0.004 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.059 | 0.0 | 0.0 | 0.172 | 1.376 |
| Niacin (mg) | 0.039 | 1.453 | 0.0 | 0.099 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.0 | 0.001 | 1.602 | 12.816 |
| Pantothenic acid (mg) | 0.005 | 0.098 | 0.0 | 0.028 | 0.0 | 0.0 | n/a | 0.0 | 0.177 | 0.0 | 0.0 | 0.31 | 2.48 |
| Vitamin B-6 (mg) | 0.002 | 0.006 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 0.0 | 0.0 | 0.045 | 0.36 |
| Folate (mcg) | 0.575 | 39.816 | 0.0 | 2.981 | 0.0 | 0.0 | n/a | 0.041 | 5.79 | 0.0 | 0.0 | 49.204 | 393.632 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 1.28 |
| Choline (mg) | 0.6 | 2.2 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 30.9 | n/a | n/a | 34.9 | 279.2 |
| Folic acid (mcg) | 0.0 | 29.541 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 29.541 | 236.328 |
| Tryptophan (g) | 0.002 | 0.026 | n/a | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | n/a | 0.053 | 0.424 |
| Threonine (g) | 0.007 | 0.049 | n/a | 0.018 | n/a | 0.0 | 0.001 | n/a | 0.069 | 0.0 | n/a | 0.144 | 1.152 |
| Isoleucine (g) | 0.008 | 0.066 | n/a | 0.025 | n/a | 0.0 | 0.001 | n/a | 0.083 | 0.0 | n/a | 0.183 | 1.464 |
| Leucine (g) | 0.017 | 0.12 | n/a | 0.102 | n/a | 0.0 | 0.002 | n/a | 0.134 | 0.0 | n/a | 0.375 | 3.0 |
| Lysine (g) | 0.007 | 0.062 | n/a | 0.011 | n/a | 0.0 | 0.001 | n/a | 0.112 | 0.0 | n/a | 0.193 | 1.544 |
| Methionine (g) | 0.002 | 0.03 | n/a | 0.017 | n/a | 0.0 | 0.0 | n/a | 0.047 | 0.0 | n/a | 0.096 | 0.768 |
| Cystine (g) | 0.002 | 0.039 | n/a | 0.016 | n/a | 0.0 | 0.001 | n/a | 0.033 | 0.0 | n/a | 0.09 | 0.72 |
| Phenylalanine (g) | 0.013 | 0.083 | n/a | 0.037 | n/a | 0.0 | 0.001 | n/a | 0.084 | 0.0 | n/a | 0.218 | 1.744 |
| Tyrosine (g) | 0.005 | 0.049 | n/a | 0.019 | n/a | 0.0 | 0.001 | n/a | 0.062 | 0.0 | n/a | 0.135 | 1.08 |
| Valine (g) | 0.009 | 0.077 | n/a | 0.034 | n/a | 0.0 | 0.001 | n/a | 0.106 | 0.0 | n/a | 0.227 | 1.816 |
| Arginine (g) | 0.028 | 0.066 | n/a | 0.024 | n/a | 0.0 | 0.001 | n/a | 0.101 | 0.0 | n/a | 0.22 | 1.76 |
| Histidine (g) | 0.006 | 0.036 | n/a | 0.018 | n/a | 0.0 | 0.001 | n/a | 0.038 | 0.0 | n/a | 0.099 | 0.792 |
| Alanine (g) | 0.012 | 0.054 | n/a | 0.057 | n/a | 0.0 | 0.001 | n/a | 0.091 | 0.0 | n/a | 0.214 | 1.712 |
| Aspartic acid (g) | 0.033 | 0.073 | n/a | 0.047 | n/a | 0.0 | 0.002 | n/a | 0.164 | 0.0 | n/a | 0.319 | 2.552 |
| Glutamic acid (g) | 0.078 | 0.58 | n/a | 0.147 | n/a | 0.0 | 0.003 | n/a | 0.207 | 0.0 | n/a | 1.015 | 8.12 |
| Glycine (g) | 0.017 | 0.06 | n/a | 0.022 | n/a | 0.0 | 0.001 | n/a | 0.053 | 0.0 | n/a | 0.153 | 1.224 |
| Proline (g) | 0.012 | 0.195 | n/a | 0.076 | n/a | 0.0 | 0.001 | n/a | 0.063 | 0.0 | n/a | 0.346 | 2.768 |
| Serine (g) | 0.011 | 0.092 | n/a | 0.035 | n/a | 0.0 | 0.001 | n/a | 0.12 | 0.0 | n/a | 0.258 | 2.064 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.114 | 416.912 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.176 | n/a | 0.176 | 1.408 |
| Saturated Fat (g) | 0.043 | 0.028 | 0.004 | 0.019 | 0.0 | 0.0 | n/a | 0.0 | 0.382 | 0.506 | 0.0 | 0.982 | 7.856 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17.031 | n/a | 17.031 | 136.248 |
| Monounsaturated Fat (g) | 0.355 | 0.015 | 0.007 | 0.035 | 0.0 | 0.0 | n/a | 0.0 | 0.469 | 1.548 | 0.0 | 2.429 | 19.432 |
| Polyunsaturated (g) | 0.139 | 0.081 | 0.011 | 0.073 | 0.0 | 0.0 | n/a | 0.0 | 0.168 | 4.438 | 0.0 | 4.909 | 39.272 |