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Receta Pescado En Escabeche (Pickled Fish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oranges
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sole
907.18g 		butter
56.75g 		oranges
0.0g 		olive oil
54.0g 		vinegar
45.0g 		tarragon
0.6g 		salt
6.0g 		pepper
0.26g 		scallion
24.0g 		garlic
2.61g 		pepper
97.58g 		Total Per Serving Total for Recipe
Protein (g) 170.91 0.48 n/a 0.0 0.0 0.14 0.0 0.03 0.44 0.17 0.84 173.0 173.0
Total Fat (g) 10.8 46.03 n/a 54.0 0.0 0.04 0.0 0.01 0.05 0.01 0.17 111.1 111.1
Carbohydrates (g) 0.0 0.03 n/a 0.0 0.42 0.3 0.0 0.17 1.76 0.86 4.53 8.07 8.07
Ash (g) 10.89 1.2 n/a 0.0 n/a 0.07 5.99 0.01 0.19 0.04 0.42 18.81 18.81
Calories (kcal) 825.534 406.898 n/a 477.36 9.45 1.77 0.0 0.663 7.68 3.889 19.516 1752.759 1752.759
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.13 1.13 1.13
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.09 1.09 1.09
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 717.22 9.01 n/a 0.0 42.21 0.05 0.01 0.03 21.56 1.53 91.62 883.23 883.23
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 n/a 0.0 0.18 n/a 0.0 0.0 0.56 0.03 2.34 3.14 3.14
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.6 0.1 1.7 2.5 2.5
Calcium (mg) 163.292 13.62 n/a 0.54 3.15 6.834 1.44 1.136 17.28 4.724 9.758 221.775 221.775
Iron (mg) 3.27 0.01 n/a 0.3 0.09 0.19 0.02 0.08 0.36 0.04 0.33 4.69 4.69
Magnesium (mg) 281.226 1.135 n/a 0.0 2.25 2.082 0.06 0.504 4.8 0.653 9.758 302.468 302.468
Phosphorus (mg) 1669.211 13.62 n/a 0.0 3.6 1.878 0.0 0.45 8.88 3.993 19.516 1721.148 1721.148
Potassium (mg) 3274.92 13.62 n/a 0.54 32.85 18.12 0.48 3.273 66.24 10.466 170.765 3591.274 3591.274
Sodium (mg) 734.816 326.88 n/a 1.08 2.25 0.372 2325.48 0.114 3.84 0.444 2.927 3398.203 3398.203
Zinc (mg) 4.08 0.05 n/a 0.0 0.02 0.02 0.01 0.0 0.09 0.03 0.13 4.44 4.44
Copper (mg) 0.272 0.0 n/a 0.0 0.005 0.004 0.002 0.003 0.019 0.008 0.068 0.381 0.381
Manganese (mg) 0.181 0.0 n/a 0.0 n/a 0.048 0.006 0.015 0.038 0.044 0.117 0.449 0.449
Selenium (mcg) 296.6 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 297.8 297.8
Vitamin A, IU (IU) 299.369 1418.183 n/a 0.0 n/a 25.2 0.0 0.777 239.28 0.235 361.046 2344.09 2344.09
Retinol (mcg) 90.718 380.793 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 471.51 471.51
Vitamin A, RAE (mcg_RAE) 90.718 388.17 n/a 0.0 0.0 1.26 0.0 0.039 12.0 0.0 17.564 509.751 509.751
Beta Carotene (mcg) 0.0 89.665 n/a 0.0 0.0 n/a 0.0 0.406 143.52 0.131 202.966 436.688 436.688
Vitamin E (mg) 4.63 1.32 n/a 7.75 0.0 n/a 0.0 0.0 0.13 0.0 0.36 14.19 14.19
Vitamin D (IU) 544.308 31.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a 576.088 576.088
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.016 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.533 272.88 0.418 332.748 606.578 606.578
Tocopherol, beta (mg) 0.0 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.45 n/a n/a n/a 0.01 n/a n/a 0.0 0.46 0.46
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 15.4 0.0 n/a 0.0 0.0 0.3 0.0 0.1 4.5 0.8 78.5 99.6 99.6
Thiamin (mg) 0.816 0.006 n/a 0.0 0.0 0.002 0.0 0.0 0.014 0.005 0.059 0.902 0.902
Riboflavin (mg) 0.726 0.017 n/a 0.0 0.0 0.008 0.0 0.001 0.019 0.003 0.029 0.803 0.803
Niacin (mg) 26.308 0.023 n/a 0.0 0.0 0.054 0.0 0.003 0.127 0.018 0.468 27.001 27.001
Pantothenic acid (mg) 4.536 0.062 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.016 0.098 4.731 4.731
Vitamin B-6 (mg) 1.905 0.0 n/a 0.0 0.0 0.014 0.0 0.001 0.014 0.032 0.215 2.182 2.182
Folate (mcg) 72.574 1.703 n/a 0.0 0.0 1.644 0.0 0.026 15.36 0.078 9.758 101.143 101.143
Vitamin B-12 (mcg) 13.79 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.89 13.89
Choline (mg) 589.7 10.7 n/a 0.2 0.0 n/a 0.0 0.0 1.4 0.6 5.4 607.9 607.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.905 0.006 n/a 0.0 n/a n/a 0.0 n/a 0.005 0.002 0.01 1.927 1.927
Threonine (g) 7.53 0.023 n/a 0.0 n/a n/a 0.0 n/a 0.017 0.004 0.039 7.612 7.612
Isoleucine (g) 7.892 0.028 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.006 0.02 7.965 7.965
Leucine (g) 13.88 0.045 n/a 0.0 n/a n/a 0.0 n/a 0.026 0.008 0.039 13.999 13.999
Lysine (g) 15.694 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.022 0.007 0.039 15.802 15.802
Methionine (g) 5.08 0.011 n/a 0.0 n/a n/a 0.0 n/a 0.005 0.002 0.01 5.108 5.108
Cystine (g) 1.814 0.006 n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 0.01 1.832 1.832
Phenylalanine (g) 6.713 0.023 n/a 0.0 n/a n/a 0.0 n/a 0.014 0.005 0.088 6.843 6.843
Tyrosine (g) 5.806 0.023 n/a 0.0 n/a n/a 0.0 n/a 0.012 0.002 0.01 5.852 5.852
Valine (g) 8.8 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.008 0.039 8.899 8.899
Arginine (g) 10.251 0.017 n/a 0.0 n/a n/a 0.0 n/a 0.031 0.016 0.029 10.345 10.345
Histidine (g) 5.08 0.011 n/a 0.0 n/a n/a 0.0 n/a 0.007 0.003 0.01 5.111 5.111
Alanine (g) 10.342 0.017 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.003 0.039 10.421 10.421
Aspartic acid (g) 17.509 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.041 0.013 0.205 17.801 17.801
Glutamic acid (g) 25.492 0.102 n/a 0.0 n/a n/a 0.0 n/a 0.091 0.021 0.185 25.892 25.892
Glycine (g) 8.255 0.011 n/a 0.0 n/a n/a 0.0 n/a 0.022 0.005 0.029 8.323 8.323
Proline (g) 6.078 0.045 n/a 0.0 n/a n/a 0.0 n/a 0.029 0.003 0.02 6.174 6.174
Serine (g) 6.985 0.028 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.005 0.049 7.087 7.087
Cholesterol (mg) 435.446 122.013 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 557.459 557.459
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.54 29.152 n/a 7.457 0.0 0.011 0.0 0.003 0.007 0.002 0.059 39.232 39.232
Phytosterols (mg) n/a n/a n/a 119.34 n/a 0.486 0.0 0.239 n/a n/a 8.782 128.847 128.847
Monounsaturated Fat (g) 2.087 11.929 n/a 39.398 0.0 0.003 0.0 0.003 0.007 0.0 0.01 53.436 53.436
Polyunsaturated (g) 2.994 1.725 n/a 5.681 0.0 0.022 0.0 0.003 0.017 0.007 0.059 10.507 10.507