Receta Pesos (Salsa Tortilla Roll Ups) - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
14.18g |
cream
22.68g |
salsa
23.66g |
tortillas
78.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.47 | 0.35 | 5.49 | 7.15 | 71.5 |
| Total Fat (g) | 4.85 | 4.47 | 0.05 | 4.16 | 13.53 | 135.3 |
| Carbohydrates (g) | 0.58 | 0.65 | 1.66 | 37.63 | 40.52 | 405.2 |
| Ash (g) | 0.19 | 0.19 | 0.38 | n/a | 0.76 | 7.6 |
| Calories (kcal) | 48.479 | 43.772 | 8.517 | 207.76 | 308.528 | 3085.28 |
| Starch (g) | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.5 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.46 | 0.79 | n/a | n/a | 1.25 | 12.5 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.72 | 16.89 | 21.22 | 29.84 | 75.67 | 756.7 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.46 | 0.79 | n/a | 1.1 | 2.35 | 23.5 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 3.7 | 4.0 | 40.0 |
| Calcium (mg) | 13.892 | 24.948 | 2.839 | 82.32 | 123.999 | 1239.99 |
| Iron (mg) | 0.05 | 0.04 | 0.53 | 1.79 | 2.41 | 24.1 |
| Magnesium (mg) | 1.276 | 2.268 | 3.785 | 36.848 | 44.177 | 441.77 |
| Phosphorus (mg) | 15.026 | 26.082 | 7.098 | 171.696 | 219.901 | 2199.01 |
| Potassium (mg) | 19.562 | 31.979 | 63.879 | 133.28 | 248.7 | 2487.0 |
| Sodium (mg) | 45.502 | 18.144 | 101.734 | 266.56 | 431.939 | 4319.39 |
| Zinc (mg) | 0.07 | 0.09 | 0.04 | 0.72 | 0.92 | 9.2 |
| Copper (mg) | 0.003 | 0.005 | 0.024 | 0.118 | 0.149 | 1.49 |
| Manganese (mg) | 0.001 | 0.002 | n/a | n/a | 0.004 | 0.04 |
| Selenium (mcg) | 0.3 | 0.6 | 0.1 | 11.1 | 12.2 | 122.0 |
| Vitamin A, IU (IU) | 179.314 | 130.637 | 130.125 | n/a | 440.075 | 4400.75 |
| Retinol (mcg) | 50.888 | 36.288 | 0.0 | 0.0 | 87.176 | 871.76 |
| Vitamin A, RAE (mcg_RAE) | 51.314 | 36.742 | 6.625 | 0.0 | 94.68 | 946.8 |
| Beta Carotene (mcg) | 5.812 | 5.897 | n/a | 0.0 | 11.709 | 117.09 |
| Vitamin E (mg) | 0.09 | 0.1 | n/a | 0.19 | 0.38 | 3.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 6.272 | 6.272 | 62.72 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.9 | 0.0 | 1.2 | 12.0 |
| Thiamin (mg) | 0.003 | 0.009 | 0.012 | 0.251 | 0.275 | 2.75 |
| Riboflavin (mg) | 0.018 | 0.039 | 0.007 | 0.133 | 0.197 | 1.97 |
| Niacin (mg) | 0.021 | 0.025 | 0.256 | 1.991 | 2.293 | 22.93 |
| Pantothenic acid (mg) | 0.081 | 0.077 | n/a | n/a | 0.158 | 1.58 |
| Vitamin B-6 (mg) | 0.006 | 0.014 | 0.035 | 0.102 | 0.157 | 1.57 |
| Folate (mcg) | 1.559 | 1.588 | 4.495 | 42.336 | 49.978 | 499.78 |
| Vitamin B-12 (mcg) | 0.04 | 0.06 | 0.0 | 0.0 | 0.1 | 1.0 |
| Choline (mg) | 3.9 | 4.4 | n/a | 8.3 | 16.5 | 165.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.064 | 36.064 | 360.64 |
| Tryptophan (g) | 0.01 | 0.009 | n/a | n/a | 0.019 | 0.19 |
| Threonine (g) | 0.033 | 0.027 | n/a | n/a | 0.06 | 0.6 |
| Isoleucine (g) | 0.045 | 0.032 | n/a | n/a | 0.077 | 0.77 |
| Leucine (g) | 0.094 | 0.061 | n/a | n/a | 0.155 | 1.55 |
| Lysine (g) | 0.081 | 0.052 | n/a | n/a | 0.133 | 1.33 |
| Methionine (g) | 0.027 | 0.016 | n/a | n/a | 0.043 | 0.43 |
| Cystine (g) | 0.006 | 0.007 | n/a | n/a | 0.012 | 0.12 |
| Phenylalanine (g) | 0.041 | 0.029 | n/a | n/a | 0.071 | 0.71 |
| Tyrosine (g) | 0.043 | 0.029 | n/a | n/a | 0.072 | 0.72 |
| Valine (g) | 0.057 | 0.039 | n/a | n/a | 0.095 | 0.95 |
| Arginine (g) | 0.034 | 0.023 | n/a | n/a | 0.057 | 0.57 |
| Histidine (g) | 0.026 | 0.018 | n/a | n/a | 0.044 | 0.44 |
| Alanine (g) | 0.026 | 0.023 | n/a | n/a | 0.048 | 0.48 |
| Aspartic acid (g) | 0.072 | 0.05 | n/a | n/a | 0.122 | 1.22 |
| Glutamic acid (g) | 0.184 | 0.129 | n/a | n/a | 0.314 | 3.14 |
| Glycine (g) | 0.02 | 0.014 | n/a | n/a | 0.033 | 0.33 |
| Proline (g) | 0.095 | 0.059 | n/a | n/a | 0.154 | 1.54 |
| Serine (g) | 0.052 | 0.036 | n/a | n/a | 0.089 | 0.89 |
| Cholesterol (mg) | 15.593 | 11.794 | 0.0 | 0.0 | 27.386 | 273.86 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.734 | 2.61 | 0.007 | 0.917 | 6.269 | 62.69 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.222 | 1.15 | 0.005 | 1.795 | 4.172 | 41.72 |
| Polyunsaturated (g) | 0.204 | 0.191 | 0.026 | 1.176 | 1.597 | 15.97 |