Receta Pesto Baked Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 3.38g	onion 24.75g	pine nuts 9.63g	water 59.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.27	1.32	0.0	1.59	6.36
Total Fat (g)	3.38	0.02	6.58	0.0	9.98	39.92
Carbohydrates (g)	0.0	2.31	1.26	0.0	3.57	14.28
Ash (g)	0.0	0.09	0.25	0.06	0.4	1.6
Calories (kcal)	29.835	9.9	64.776	0.0	104.511	418.044
Starch (g)	n/a	0.0	0.14	n/a	0.14	0.56
Sucrose (g)	n/a	0.25	0.33	n/a	0.58	2.32
Glucose (dextrose) (g)	n/a	0.49	0.01	n/a	0.49	1.96
Fructose (g)	n/a	0.32	0.01	n/a	0.33	1.32
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	22.05	0.22	59.19	81.46	325.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.35	0.0	1.39	5.56
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.4	0.0	0.8	3.2
Calcium (mg)	0.034	5.693	1.54	1.778	9.044	36.176
Iron (mg)	0.02	0.05	0.53	0.0	0.6	2.4
Magnesium (mg)	0.0	2.475	24.159	0.593	27.226	108.904
Phosphorus (mg)	0.0	7.178	55.344	0.0	62.521	250.084
Potassium (mg)	0.034	36.135	57.461	0.0	93.63	374.52
Sodium (mg)	0.068	0.99	0.193	2.37	3.62	14.48
Zinc (mg)	0.0	0.04	0.62	0.01	0.67	2.68
Copper (mg)	0.0	0.01	0.127	0.006	0.143	0.572
Manganese (mg)	0.0	0.032	0.847	0.0	0.879	3.516
Selenium (mcg)	0.0	0.1	0.1	0.0	0.2	0.8
Vitamin A, IU (IU)	0.0	0.495	2.791	0.0	3.286	13.144
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.096	0.0	0.096	0.384
Beta Carotene (mcg)	0.0	0.248	1.636	0.0	1.884	7.536
Vitamin E (mg)	0.48	0.0	0.9	0.0	1.39	5.56
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	0.866	0.0	1.856	7.424
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	1.07	n/a	1.1	4.4
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.1	0.0	1.9	7.6
Thiamin (mg)	0.0	0.012	0.035	0.0	0.047	0.188
Riboflavin (mg)	0.0	0.007	0.022	0.0	0.03	0.12
Niacin (mg)	0.0	0.03	0.423	0.0	0.452	1.808
Pantothenic acid (mg)	0.0	0.03	0.03	0.0	0.06	0.24
Vitamin B-6 (mg)	0.0	0.03	0.009	0.0	0.038	0.152
Folate (mcg)	0.0	4.703	3.273	0.0	7.975	31.9
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.5	5.4	0.0	6.9	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.011	n/a	0.013	0.052
Threonine (g)	0.0	0.005	0.036	n/a	0.041	0.164
Isoleucine (g)	0.0	0.002	0.052	n/a	0.054	0.216
Leucine (g)	0.0	0.007	0.095	n/a	0.103	0.412
Lysine (g)	0.0	0.01	0.052	n/a	0.062	0.248
Methionine (g)	0.0	0.0	0.025	n/a	0.025	0.1
Cystine (g)	0.0	0.0	0.028	n/a	0.028	0.112
Phenylalanine (g)	0.0	0.007	0.05	n/a	0.057	0.228
Tyrosine (g)	0.0	0.002	0.049	n/a	0.052	0.208
Valine (g)	0.0	0.005	0.066	n/a	0.071	0.284
Arginine (g)	0.0	0.025	0.232	n/a	0.257	1.028
Histidine (g)	0.0	0.002	0.033	n/a	0.035	0.14
Alanine (g)	0.0	0.005	0.065	n/a	0.07	0.28
Aspartic acid (g)	0.0	0.022	0.125	n/a	0.147	0.588
Glutamic acid (g)	0.0	0.064	0.282	n/a	0.346	1.384
Glycine (g)	0.0	0.007	0.066	n/a	0.074	0.296
Proline (g)	0.0	0.002	0.064	n/a	0.067	0.268
Serine (g)	0.0	0.005	0.081	n/a	0.086	0.344
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.466	0.01	0.472	0.0	0.948	3.792
Phytosterols (mg)	7.459	3.713	13.571	n/a	24.743	98.972
Monounsaturated Fat (g)	2.462	0.002	1.806	0.0	4.271	17.084
Polyunsaturated (g)	0.355	0.005	3.279	0.0	3.639	14.556